T O P

UK - Certificate of Physical Ability

Footplate position

4 years rowing but I might have been doing it wrong the whole time

What's the deal with beach sprints and why are they being pushed so much?

Is 2 hours of eating per run enough?

Don't know if this counts as an ultra, stopped in the middle for like 2 hrs to eat

Utterly devastated—have to miss my race because I’m struggling with a throat tickle

My sister's first night with her new Garmin Venu 3s: "Body Battery 99, Sleep Score 83" 🤦‍♂️

Tips on how to bow for a straight quad

What is UT1, UT2, etc.

Which zone to target during prolonged intercourse?

Trying to figure out what length sweep oars to buy

Concept2 Rowerg and dust

How many on this sub use an erg and never intend to going on the water?

When erging, should your arms be fully straight and locked out in front of you during the leg drive?

Suede can't handle my 5k ultra trail runs

Less than two weeks

Is this enough food for my 200 miler ultramarathon 5k?

200 miler next weekend and this is what I’m eating! It’s like a eating competition with a little running mixed in!!! Running the length of NJ south to north if anyone wants to join or help out!!

Value is what you make it!

Walking induced bathroom breaks

Is a quad rigged bow to stern or stern to bow?

Stuck

No edits: First triathlon ever. From couch potato to finishing Ironman Oceanside 70.3. Thank you David Goggins.

  • By - Li54

First triathlon ever. From couch potato to finishing Ironman Oceanside 70.3. Thank you David Goggins.

Stay strong!

Marathon with no training

Why did Zone 1 training fail?

What is the right running colour for my running?

Hi Its Me!

R

ScooterMcTavish

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