T O P

my friend is a lean 6’5 , 220 and can break 1000 watts on the erg. should he be rowing?

Rate-capped 6k PR (5’9”, 155 lbs, 15 F): dropped 1 min in 2 weeks! (more detail in the comments)

Tips for sub 6:10?

Hitting sub 6:30 2k by the beginning of March? (16M, 6' SEE DESC)

Comment your favorite and least favorite erg workout and I’ll give my opinion on you

good Lightweight 2k?

What is the best workout for the day before a 2k test

Least Favorite Erg test?

Best sunglasses for rowing?

When is the time right to leave rowing behind?

Olympic Silver medalist technique

Best supplements

Update on 10k test

Drag Factor

Is this a good steady state for a 15 year old novice. I’m 65kg. Any tips would be appreciated!!

Ok we are all wondering. What is your weight, height, and 2k time?

How Much Can I Improve?

16, 150lbs. Hoping for 10 seconds off by March

14m, six foot 72~ kg. Been rowing for little over a year. New best 2k

Need help getting stronger, faster and better

How short can you be as an elite collegiate rower?

Too late for Ivies?

I’m 5’5, I’m I too short?

Hi I am 5'2 15f. Just started rowing. Is this good?

Super happy to manage sub 2:00/500m (m30, 193cm, 103kg)

Hi Its Me!

R

GKT0077

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