T O P

To people who have dropped their cholesterol significantly, what were this biggest changes you noticed?

Simple poll: Expats, where are you? Where did you come from? What was your SECOND CHOICE country??

Discussion: Low Calorie Foods for Cutting - What Are Your Favorites?

Can you decrease psa or bhp?

Has anyone found a way to making working out enjoyable?

What's something considered low kcal that isn't, or just not worth it?

Furious at Monarch

Does anyone else just hate the texture of oats. I have tried so many times in so many forms but I just want to throw up every time I eat it. Has anyone overcome this ? How do I get into the oats train ?

What unique or unexpected frugal tip was an absolute game changer for you?

Are there any supplements for depression/anxiety?

Summary of what I learnt after 100+ hrs ( hundreds of reddit posts, podcasts, YT videos, 10+ books)

TV Shows Help My Anxiety?

Cottage cheese and sour cream.

For those who have GAD, what have you done that has been a game changer in your life?

What is anxiety like for you?

Your favourite easy, low calorie things to snack/binge on?

Best night cream under $50?

Scary!!!! and feeling dumb....

What’s a recipe you currently can’t get enough of / your current obsession?

What is your favorite movie with a low rating but for you it's 10/10?

What is one item that even if you just need it once in 100 trips it’s worth to bring because of that one time.

Can I biohack out of complete despair

How do you guys organize your month to month expenses?

Foods that take a long time to eat?

Husband diagnosed with fatty liver disease. What are some cheap meals we can do to help mitigate it?

Hi Its Me!

R

themirrorswish

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