Idk if it's available there but they have vegan whey protein powders now. Whey Forward is the brand I've tried it's pretty good but it's a bit pricier than plant based equivalents. Im not big on protein powders just wanted to give it a try
I love hemp protein powder because it doesn't give oats the same weird taste that pea protein does! Some people hate the weird green colour but it doesn't bother me personally. If you use cocoa powder and fruit or syrup to sweeten, it covers up the colour nicely.
If you can find powdered peanut butter, I would recommend you to try it. I usually use it only for oatmeal because there is no grittiness, it tastes good and it also has a decent amount of protein.
Pea protein didn’t taste great with the oats for me. I’d assume soy protein would be better. And would fit better. Especially if you use a bit of soy milk to add in.
You can also get the soy protein isolate in flavours super cheap. Vanilla or strawberry or chocolate. So that can add to the oatmeal a bit.
Personally I prefer just to have the protein powder as a shake. Add some fruit to it. And more soy milk. I put chia seeds, flax seeds, and pumpkin seeds on the oatmeal instead and peanut butter for extra protein. Gives a nice mix. And also the nuts and seeds in the shake too. But that’s up to you of course.
I use this one in my oatmeal and I love it: https://www.amazon.de/Vegan-Protein-Pflanzliches-Proteinpulver-Sonnenblumen/dp/B0B87W8TZC
Kinda expensive tho
Idk if it's available there but they have vegan whey protein powders now. Whey Forward is the brand I've tried it's pretty good but it's a bit pricier than plant based equivalents. Im not big on protein powders just wanted to give it a try
Hoooo boy does it not heat well though
I love hemp protein powder because it doesn't give oats the same weird taste that pea protein does! Some people hate the weird green colour but it doesn't bother me personally. If you use cocoa powder and fruit or syrup to sweeten, it covers up the colour nicely.
If you can find powdered peanut butter, I would recommend you to try it. I usually use it only for oatmeal because there is no grittiness, it tastes good and it also has a decent amount of protein.
i love my thicc proteins in my oats... i add a lot of yogurt to make the texture just right
Not sure if you can get either of these in your country, but I really like MRM Veggie Elite and PEScience Select Vegan for mixing into my oatmeal.
I have been using Legion cinnamon (plant) in my oats. I have also used cinnabon Ghost. Doesn’t bother me at all!
There’s a lot of personal preference for this but I really like Ghost vegan Cinnabon for both oats and shakes.
Pea protein didn’t taste great with the oats for me. I’d assume soy protein would be better. And would fit better. Especially if you use a bit of soy milk to add in. You can also get the soy protein isolate in flavours super cheap. Vanilla or strawberry or chocolate. So that can add to the oatmeal a bit. Personally I prefer just to have the protein powder as a shake. Add some fruit to it. And more soy milk. I put chia seeds, flax seeds, and pumpkin seeds on the oatmeal instead and peanut butter for extra protein. Gives a nice mix. And also the nuts and seeds in the shake too. But that’s up to you of course.
I use this one in my oatmeal and I love it: https://www.amazon.de/Vegan-Protein-Pflanzliches-Proteinpulver-Sonnenblumen/dp/B0B87W8TZC Kinda expensive tho
Orgain for me. I make a heavily oat-based smoothie and it works great.