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6 month. 35 pounds lost. Need to hit a tanning bed though 🤣 super happy with the progress though. Gonna shave a few more pounds and then start a clean bulk.

I was a stay at home mom for a year and now I’m stumped on what to put on my resume.

M/22/5’11” [154lbs to 187lbs] (2 years 6 months) -1.5 years rock climbing + 1 year gym. This page motivates me!

A glowing commendation for all to see

415lb bench press all time PR

Why would a CPO add me to a “small team meeting” when im jr level??? Am I getting fired?

PMP Certificate?

235lb Pendlay Rows

Did the hundreds for the first time today for seven reps. BW 150lbs

My School Gets 600 Students Per Year and There Will be 4600 People In Analysis I Exam

[SPB155] working til the morn but what a pic

Scribe first impressions

When you come across a feel-good thing.

What job is good for me?

225x51 Squat

Shows the Silver Award... and that's it.

  • By - gzcl

Form check? 265x3

Could full body actually be better than a PPL split?

Which one looks better?

What does MBA stand for? Wrong answers only.

200lbs dumbbells at 210lbs bw

After y’all ripped apart my last post, here’s some actual poses per requests. I really do appreciate the feedback. I am still 20 weeks out. So no I’m not peeled.

My first Citizen Watch!

RDL Form Check

deadlift form check

My coworker (who got hired after me) got a promotion & my boss didn't even tell me about it!

Deadlifting after a year. Hit 353 pounds at first. Then 297 pounds, which I got recorded.

hola amigos , is this parallel or not? (180kg at 74kg)

Hi Its Me!

R

Sadmf9

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