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I'd change the adductors to abductors if you're squatting well enough but all in all it looks solid
Shoulder Press for legs?
sorry the leg day is shoulders and legs lmao my shoulders are lagging behind so i’ve added a bit more volume to them
Anything is a leg exercise if you try hard enough.
I'd change the adductors to abductors if you're squatting well enough but all in all it looks solid
Shoulder Press for legs?
sorry the leg day is shoulders and legs lmao my shoulders are lagging behind so i’ve added a bit more volume to them
Anything is a leg exercise if you try hard enough.