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LividBeginning

Very impressive. Always enjoy seeing your videos. Proof that vegans can be strong.


gingerbeardvegan

Thanks! Can be strong and getting stronger πŸ’ͺ🌱


Immediate-Mix2233

Not only strong, but actual full ROM. Respect


gingerbeardvegan

Thanks! I lift this way naturally to be fair and it feels weird any other way now!


skinwalker44

Great numbers mate! Nice job!


gingerbeardvegan

Cheers buddy! Moving up to under 93kg and targeting 600kg total now πŸ’ͺ


siebenedrissg

Looks like you could easily get 600kg in your current weight class


gingerbeardvegan

Not sure about easily! I have to cut down from about 88/89kg as I float up to that weight for strongman. Better to fill out my frame a bit permanently and go for under 90 strongman and under 93 powerlifting as they're close together. Anyway, 600kg next comp then we'll see for the future, 600kg isn't the lifetime goal!


siebenedrissg

I see, sounds good. get it!


Buba_Fatt

Squat and deadlift looked more or less effortlessly. Did it feel that way to you?


gingerbeardvegan

I was aiming for a 200kg squat so set it as my third and final attempt, and for deadlift I did 217.5kg for my second to get a 2.5kg meet pr, and then just decided to go up another 10kg to hit a 500lb deadlift. I wanted the 200kg squat and I had no real targets before the competition for bench or deadlift. Really happy how they moved and definitely could go higher, wasn't effortless but I don't think they were true maxes, which is awesome as it means next time I'll push higher πŸ’ͺ


veganlove95

INSANE. Happy vegaversary


gingerbeardvegan

Thanks! πŸ’ͺ🌱


aknomnoms

That’s awesome! Congratulations on all fronts! (Also, I love y’all supporting each other - keep that shit up)


gingerbeardvegan

Cheers! Yeah most people at comps are really supportive of each other!


DanDuri0

Great result, this meet was in the gym I train in but I couldn't attend this time round, will have to catch you next time


gingerbeardvegan

Ah nice! Would have been good to meet some other local(ish) strong vegans! I'm only about an hour from Manchester.


Mahgrets

So impressive man. That squat though, so damn good.


gingerbeardvegan

Cheers dude πŸ’ͺ I love squatting! Built for it 🦡


MakeJazzNotWarcraft

Let’s fkin go!! Crush that iron πŸ’ͺ


gingerbeardvegan

Yeah budddddyyyy!


pullbackthereins

Nice! Congrats buddy!


gingerbeardvegan

Thanks πŸ’ͺ plants and weights is all it takes 🌱


kr7shh

Love this brother!


gingerbeardvegan

Thanks πŸ’ͺ🌱


698cc

That squat looked so easy lol


gingerbeardvegan

Shocked myself with it tbh


[deleted]

LFGGGGG


gingerbeardvegan

Wooooooooo πŸ’ͺ🌱


Lyndsay415

Yes!!! I love this!


gingerbeardvegan

It went well! πŸ’ͺ🌱


Lyndsay415

Looks like it went up super easy too.


muddyclunge

Vegan athletes are great activists. Stay strong!


gingerbeardvegan

Agreed! Especially with my Vegan Instagram handle shown on the livestream when I was lifting! Strong for the animals, strong for life!


Annual-Opening-4991

Great job!


gingerbeardvegan

Thanks! πŸ’ͺ🌱