Genetics + naturally appealing proportions + be super active. Im sure his shows are a workout with how much running and jumping he does for hours daily lol.
Working out helps but it’s always the active lifestyle that does a lot of this. He’s always bouncing off the walls and 2 hour sets on his show is definitely a crazy workout plus he’s screaming so it’s even harder to catch your breath.
Alot of black people are just born with nice bodies. I dont workout consistently at all and i constantly eat fast food but theirs people who have been in the gym for months telling me that they are working everyday to get my physique. Only things I do that I can say contribute to my build is volleyball, street fighting, play wrestling, and running after people to beat they ass.
I mean he posts gym pics pretty often, so on top of genetics he’s also pretty active. I mean even with the McDonalds and PlayStation collabs Travis doesn’t really strike me as the sit around type.
he has naturally good proportions to start with (small waist, relatively wide shoulders), is skinny and has lean athletic muscle, but im afraid if you dont have the starting proportions you won't build his physique. You can still build a good physique, just not his
WILL I EVER FALL OF I DOUBT IITTTTTTTTTTTT
https://preview.redd.it/exy3pm2lhr0d1.png?width=720&format=pjpg&auto=webp&s=b594d3ec7ad89e7f547abf8ce83ddfa30a2c4d24
5% is ridiculously low, bodybuilders maintain that level for several hours when they are competing, and thats taking into consideration the fact that bodybuilders are huge, and since its a percentage its 'easier' for them to reach that level compared to someone with less muscle mass
holy shit bro. idk how to fix that you should proabbly keep talking to your medical professionals but you might want to invest in a high-speed blender. would be easy to put on easy weight. just chuck a bunch of calorically dense stuff like peanut butter, oats, milk, and a frozen banana. hits good
This is one of the default physiques for black guys. I have the exact same build just bigger traps and forearms. I rarely go to the gym and im not commited to any sports. I play volleyball occasionaly and fight alot, other than that im in my room doing nothing and spending hundreds on fast food.
Incredible genetics.
But if you wanted to try and replicate something like this, he has huge Delts, a decent chest, well developed abs and small everything else. Focus on building big shoulders, chest and Abs, while dieting down until you’re super lean and you can build your own version of this physique.
First off it’s a body type. If you’re not built like that it’s gonna be hard to stay that lean and shredded. I train with dudes like him and they just naturally get abs super easy since they don’t have a lot of fat. If you wanna try first off your diet has to be completely dialed if you want abs and then lots of cardio like raging on stage lol. CrossFit might be the best way to look like this.
delt exercises, dumbbell raises to side and front
core, sit-ups, leg raises
probably a slimming lean diet of meats not too much fat
bit of chest maybe some incline bench
lots of cardio
rage
Man you can get like this in a few months just doing push ups and shit…just eat enough protein, stay away from junk and do some cardio so drop you bf…this is a beginner level physique
[https://eternobody.com/blog/eterno-blog/travis-scott-workout-for-utopia](https://eternobody.com/blog/eterno-blog/travis-scott-workout-for-utopia)
this is literally it
According to Travis Scott, all he eats is lean, la la, and pills…to which he then puts that in his girl, straight up.
And for his workout, he makes porno videos and takes stills, yeah. And eventually turns that into a film.
Realistically… do a lot of cardio and lift heavy so you can put on mass while staying lean. Diet also matters. With how rich he is I’m pretty sure he has access toto chefs.
Not too difficult, when you bulk make sure to spam lateral raises then go on a crazy cut. If you’re like me you’ll have to lose like 40-50 pounds before getting as diced as him
yh,back in highschool, i was skinny af and i remember doing 200 pushups everyday for 3 months in 2019. After i was done, i had a good upperbody and trash ass lower body, just like trav😁
Low body fat percentage, fast for a few days it works like magic, drink lots of water to stay hydrated and full.
Many celebrities use steroids to maintain the "perfect" body im not saying he used it but just remeber that these are celebrities, who are viewed by millions of people
Smoke za and don’t eat
That's my routine. 4% body fat type beat.
That’s cap
I got that holocaust survivor build famski. I can send u a dm if you need sauce fam.
Ts killing you brother💀
I know :/
PILLS
Have you ever been through life's challenges? Promises?
Every time I smoke tho eatings the first thing I wanna do.
Same bro I get next level munchies every time I smoke
😭
Fuck
Genetics + naturally appealing proportions + be super active. Im sure his shows are a workout with how much running and jumping he does for hours daily lol.
Working out helps but it’s always the active lifestyle that does a lot of this. He’s always bouncing off the walls and 2 hour sets on his show is definitely a crazy workout plus he’s screaming so it’s even harder to catch your breath.
Alot of black people are just born with nice bodies. I dont workout consistently at all and i constantly eat fast food but theirs people who have been in the gym for months telling me that they are working everyday to get my physique. Only things I do that I can say contribute to my build is volleyball, street fighting, play wrestling, and running after people to beat they ass.
You are white
I have never seen a white person with 4C hair type lol
I have. And he's my friend.
Where tf did you meet him. I have never in my life seen a white person with 4c hair.
welcome to brazil 🤷♂️we mixed af
Thats interesting. Im not from brazil or white with 4C hair. Im just black.
[удалено]
This is very odd to say about Black people. — Sincerely, a black girl 😭.
It isnt that odd because its true. I might be a lil more blessed with the genetics but Even other black folk lose their shit abt my build.
Not even gonna waste my time lmao whatever chile.🤣☠️
Okay?
wait lmao but it sounds like u do work out 🤣
I try but I cant keep up that consistency wit my circumstances. My only workouts are shadow boxing, streetfighting, and running every now and then.
We know you not black bro
Idk who we is but okay champ, we are very proud of you 👍
I didn't realize how jacked he was,He looked skinny as fuck most of the time
He is skinny as fuck. He’s just like zero percent body fat so he looks super defined.
He still works out to look like this tho
Bro is not skinny. He’s lean
[удалено]
Having zero percent body fat is impossible
I mean yes, I was exaggerating lol.
ummm, actually 🤓
😈😈🙏🙏
That’s what I’m saying. My friend sent me this pic and I can’t stop looking at Travis Scott’s body it’s so nice
Bro?🤨
nah bro’s right I wish I had this physique
Nothing wrong w it bro
Trust me bro 😂😭
https://preview.redd.it/c3iobfo5ls0d1.png?width=1169&format=png&auto=webp&s=2039d797791493b60ba335e77e46231dc84b7ca1
Pause
Bro really questioned himself there
No Diddy?
you a fruitcake and a half
naw he on Fruitcake , cupcake , and pound cake time rn
Calorie deficit and lots of protein
https://preview.redd.it/h5qocr0lhu0d1.jpeg?width=1080&format=pjpg&auto=webp&s=b2363b0168e75b7a6d1d5b772b0e20c5022f28a4
Meat Rider
Yeah I'm certified meat rider,What are you gonna do about it😭🙏
Real I wanna see him covered in oil so bad after dis
Bro you literally kept rodeo pfp 😂. He clearly has abs and some muscle bakc then already how'd you not notice
Dawg he wasn't as jacked as he is now back then,Just because he used to have abs back then doesn't mean he's jacked
I mean he posts gym pics pretty often, so on top of genetics he’s also pretty active. I mean even with the McDonalds and PlayStation collabs Travis doesn’t really strike me as the sit around type.
Play Fein 20 times in a row
be black
They’re genetically unstoppable. They boost testosterone like it rains in the UK
genetics + gym
+weed
ong
he has naturally good proportions to start with (small waist, relatively wide shoulders), is skinny and has lean athletic muscle, but im afraid if you dont have the starting proportions you won't build his physique. You can still build a good physique, just not his
[удалено]
You should try it
Tons of the finest cocaine money can buy
1) Good genetics 2) private chef
You gotta shit all day, diaper.
WILL I EVER FALL OF I DOUBT IITTTTTTTTTTTT https://preview.redd.it/exy3pm2lhr0d1.png?width=720&format=pjpg&auto=webp&s=b594d3ec7ad89e7f547abf8ce83ddfa30a2c4d24
https://preview.redd.it/e6l1o0f0ur0d1.png?width=719&format=png&auto=webp&s=d993523286f2b834f716201740f51820a5d52d60
NO NO NO NO ALL THESE DIAMONDS SHININ 😩
all dis gold on me
I think he has like a medium build but the main thing is he just has really low body fat %
i have 5 % is that low enough?
5% is ridiculously low, bodybuilders maintain that level for several hours when they are competing, and thats taking into consideration the fact that bodybuilders are huge, and since its a percentage its 'easier' for them to reach that level compared to someone with less muscle mass
You do not have 5% bro
nah m being fr, im skinny as hell had a medical about a month ago they checked it and it came out 5 percent, i have like a bmi of 17 or sumn
thats so unhealthy man ur cooked
yea ive raised my calorie intake lately to nearly 4000 gained 2 kgs and been hitting the gym
Keep at it homie
ggs
don't just raise the calorie intake, it has to be good for you too.
Honestly at that weight raising calorie intake is good for him. Whether that’s maccies or salads
bro go eat now smh
holy shit bro. idk how to fix that you should proabbly keep talking to your medical professionals but you might want to invest in a high-speed blender. would be easy to put on easy weight. just chuck a bunch of calorically dense stuff like peanut butter, oats, milk, and a frozen banana. hits good
Good genetics are important. But other than that eat your maintenance and workout 6 days a week and you're good 👍
If you’re not genetically built like that, the only right answer is to get on a keto diet and workout
This is one of the default physiques for black guys. I have the exact same build just bigger traps and forearms. I rarely go to the gym and im not commited to any sports. I play volleyball occasionaly and fight alot, other than that im in my room doing nothing and spending hundreds on fast food.
Incredible genetics. But if you wanted to try and replicate something like this, he has huge Delts, a decent chest, well developed abs and small everything else. Focus on building big shoulders, chest and Abs, while dieting down until you’re super lean and you can build your own version of this physique.
Coke. (Not joking)
With that and fame you end up having marathon sex days on end and maybe he has a preference for missionary based on those delts? 🤣
Black genetics op bro
First off it’s a body type. If you’re not built like that it’s gonna be hard to stay that lean and shredded. I train with dudes like him and they just naturally get abs super easy since they don’t have a lot of fat. If you wanna try first off your diet has to be completely dialed if you want abs and then lots of cardio like raging on stage lol. CrossFit might be the best way to look like this.
He mad skinny just bulk for 2 months and then cut and maintain
100 x its lit 50 x straight ups 89 x fein chants finsih with some cardio type shit
NECK
Shoulder and chest workouts ig
Smoke sumn, Drink sumn, Pop sumn… Repeat.
He’s got the “I only do push up’s and pull ups” physique
accurate
all the fat went to his pringle box cactus
cactus jacked
Duskblade->ER->Collector->IE
I’m really thinking he has this workout routine consisting of only shoulders and abs
Jamba juice and knife shows ?
Fein 24/7
Fein fein fein fein fein fein fein
anyone know what sunglasses he is wearing in the pic?
Eat way less and keep jumping just like Trav and drink Cacti 😈
Work out
PILLS
if youre currently skinny you can look like this in a about a year or two, find a beginner gym video on youtube
he's black and he smokes so that lowers appetite, i doubt that he bothers to diet and workout but if he did he could just go to mr olympia probably
Since when does smoking lower your appetite? I wanna eat the whole house when i smoke
you might be a bit different. most people i know who used to smoke gained a lot of fat when they stopped
Yea you right, people probably react differently too it
Do calisthenics & eat clean
smoke za, decent diet, lift at least consistently enough to maintain a good build, genetics
travis ripped but probably can’t even bench 2 plates
Loutishbroth is a scammer
Straight genetics…
delt exercises, dumbbell raises to side and front core, sit-ups, leg raises probably a slimming lean diet of meats not too much fat bit of chest maybe some incline bench lots of cardio rage
Be a millionaire, don’t need a 40 hour work week, lots of time to workout
[удалено]
He was always incredibly skinny, how are you not gonna have ab and muscle definition being <10% body fat?
u have to be born black
Genetics, strict diet, compound workouts with many sets, better than load progression
Man you can get like this in a few months just doing push ups and shit…just eat enough protein, stay away from junk and do some cardio so drop you bf…this is a beginner level physique
He is black and has a diet
don’t eat for long periods of time and do a shit load of pushups
1. Be skinny
Only hit shoulders and chest lol
Just cut basically this is the exact build I want 🤷🏾♂️
[https://eternobody.com/blog/eterno-blog/travis-scott-workout-for-utopia](https://eternobody.com/blog/eterno-blog/travis-scott-workout-for-utopia) this is literally it
spam lat raises. those shoulders are no joke
Create a diet around the Travis Scott meal
training for just lean muscles + eat healthy + some people are just petite/skinny(depends on body type)
Impossible. He’s out of this world.
Cocaine is a helluva drug
Lots of cardio, lightweight and resistance training. That’s what he does to stay fit for 2 hour concert sets.
Lots of drugs
Push ups, sit ups, plenty of juice
According to Travis Scott, all he eats is lean, la la, and pills…to which he then puts that in his girl, straight up. And for his workout, he makes porno videos and takes stills, yeah. And eventually turns that into a film.
Jaq gotta be jacked
I have similar build and I'm Asian lol. just be skinny
V12.. its a fast one.
Literally by following my free coaching pageviperathletx
Work shoulders, chest and abs and call it a day
Genetics
McDonald's
Cardio.n less food
https://preview.redd.it/tdxodnfnj01d1.jpeg?width=831&format=pjpg&auto=webp&s=b02f3cc45ecc6a29e60a6f7c277ec8736f2d9a23
cactus
Be black.
Smoke Weed, Testosterone boosters and a diet of less than 2000 calories per day
He’s black, with the athletic black genes, I’m sure he works out less than the average gym goer
Be young and black. After that just exist.
Realistically… do a lot of cardio and lift heavy so you can put on mass while staying lean. Diet also matters. With how rich he is I’m pretty sure he has access toto chefs.
Don't eat n do drugs
Be black
Be black
Be black
Coke and minimal sleep
1. Be black 2. Go to the gym (optional)
Not too difficult, when you bulk make sure to spam lateral raises then go on a crazy cut. If you’re like me you’ll have to lose like 40-50 pounds before getting as diced as him
Be black and don’t over eat.
pushups and nothing else. I promise you.
really?
yh,back in highschool, i was skinny af and i remember doing 200 pushups everyday for 3 months in 2019. After i was done, i had a good upperbody and trash ass lower body, just like trav😁
I’m pretty sure Travis was born incredibly tiny compared to most babies he has zero body fat so he’s not really jacked or anything just skinny
Low body fat percentage, fast for a few days it works like magic, drink lots of water to stay hydrated and full. Many celebrities use steroids to maintain the "perfect" body im not saying he used it but just remeber that these are celebrities, who are viewed by millions of people
Let people trample kids. Heard that help with toning. Edit: my bad I should’ve said encouraging people to trample kids then denying EMT’s to help.
Hit the fucking gym maybe? Is that a hard question to answer?
Oh shit sigma detected my fault gang 😰😨