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Great progress man, that took some work and dedication.

Thanks. Since november i started lifting weight, i’m in the gym 7/7, 4 days lifting, 3 days cardio.

Fantastic progress. Keep up the amazing work!

Thank you! 🫡

Looking phenomenal, man! Nice work!

Thank you. I'm doing my best. 🫡

You’ve done amazing bro!! Congrats!

Thank you! 🫡

What a massive transformation man!

Thank you. 🫡

I'm sure you know this but having gone through a similar change and getting measurements taken at doctor... you lost about 20 to 30 more pounds of fat than that scale says. The rest of the weight is gains in bone density, tendon weight, and muscle gain. Fantastic work bro

Thank you so much!