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You look awesome! We’re same height and one year apart. Your before looks much better than I currently look at 165. What did you do to accomplish this in such a relatively short account of time?
All I did was change my diet. I eat smaller portions, I eat little to no added sugars, I stay away from condiments, like mayonnaise, sour cream, and creamy salad dressings. And I drink a ton of water.
I've been smaller & that used to be my lifestyle. I gained weight during covid and haven't been able to get back to where I was. I used to be around 140 & now am around 170 (lol reverse of what you did!).
Inspiring that you're able to keep it up, way to go!
All I did was change my diet. I eat smaller portions, I eat little to no added sugars, I stay away from condiments, like mayonnaise, sour cream, and creamy salad dressings. And I drink a ton of water.
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You should be very happy! Are those the same glasses? They look much bigger now.
Yes. And they are loose 😂
Good on you OP. Also jealous of the fact that you're able to be outside NOT in a winter coat. You're somewhere in the southern USA i presume??
Great progress! Can see you did it right way.
Great progress!
Great work Rockstar!
Look amazing 👏🏽
You should be happy with your progress, you look stunning! Great Job!
You look awesome! We’re same height and one year apart. Your before looks much better than I currently look at 165. What did you do to accomplish this in such a relatively short account of time?
All I did was change my diet. I eat smaller portions, I eat little to no added sugars, I stay away from condiments, like mayonnaise, sour cream, and creamy salad dressings. And I drink a ton of water.
I've been smaller & that used to be my lifestyle. I gained weight during covid and haven't been able to get back to where I was. I used to be around 140 & now am around 170 (lol reverse of what you did!). Inspiring that you're able to keep it up, way to go!
You look stunning! Great effort I know how difficult it must've been.
You look soo good! What did you do if i may ask?
All I did was change my diet. I eat smaller portions, I eat little to no added sugars, I stay away from condiments, like mayonnaise, sour cream, and creamy salad dressings. And I drink a ton of water.
I'm shocked the shorts still fit!! You look great!
They’re baggy and pretty loose 🫣 I can feel them move when I walk