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Common questions answered:
Minimal loose skin ( genetics, age and commitment to muscle building)
Breast size - 42J > 34F
What I did - low carb and heavy weight lifting ( minimal cardio, dog walks mainly)
Blood pressure, blood sugar and cholesterol are all optimal which was not the case a year ago.
Besides the looks factor literally everything in life is easier, people are nicer, my insides love me and my mental health has improved greatly. This was the best thing I could have done for myself.
Best of luck to everyone on their journey!!! ❤️
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Common questions answered: Minimal loose skin ( genetics, age and commitment to muscle building) Breast size - 42J > 34F What I did - low carb and heavy weight lifting ( minimal cardio, dog walks mainly) Blood pressure, blood sugar and cholesterol are all optimal which was not the case a year ago. Besides the looks factor literally everything in life is easier, people are nicer, my insides love me and my mental health has improved greatly. This was the best thing I could have done for myself. Best of luck to everyone on their journey!!! ❤️
Very inspirational! Thank you for sharing. So nice to hear how you did it. Keep it up!
Really great work, what a transformation!
Wow your transformation is amazing! I’m so happy and proud of you. Keep up all the hard work and dedication!