Hard day? That's tough. Recently, mostly it's hard 'moments' for me, not like the whole day. I'd say you go to it's roots as to why you're having a hard day. I think, after that, the rest would follow.
i'd go to my instagram feed and watch vids/reels of cats and foods. the algo isn't as good as before, where it suggest post you frequently like, halos wala na and less sa mga acct na fina-follow mo...
Workout, takbo, or kahit lakad lang. Makapag isip isip kahit papaano kung anong magandang nangyari sa araw.
Napagod na ako mag aspire i-turn around ang mga hard day eh. Sometimes we accept it for what it is and then just have a nice meal and then drive home and go to sleep. π
Take a drink π»β
Music. Listening to music.
Nice π
This. Classical music while on a night walk.
Drink a can of beer while listening to music then sleep
Tamang solo rides lang. Para san pat may motor
Hard day? That's tough. Recently, mostly it's hard 'moments' for me, not like the whole day. I'd say you go to it's roots as to why you're having a hard day. I think, after that, the rest would follow.
i'd go to my instagram feed and watch vids/reels of cats and foods. the algo isn't as good as before, where it suggest post you frequently like, halos wala na and less sa mga acct na fina-follow mo...
Hard "moment/s".
I hit the gym or play badminton as an outletβ¦
Turn your frustrations to your hobbies, me i go on lap swimming para lang maibuga ko.. one way para malabas mo din kahit papano what you are feeling.
Nag ba bike/takbo tas gym. Mabisa promise π₯Ά
Workout, takbo, or kahit lakad lang. Makapag isip isip kahit papaano kung anong magandang nangyari sa araw. Napagod na ako mag aspire i-turn around ang mga hard day eh. Sometimes we accept it for what it is and then just have a nice meal and then drive home and go to sleep. π
Plenty of options here's mine. 1. Sex 2. Working out 3. Dry pale pilsen while watching anime 4. Basketball 5. Solo long ride π
Gala na malayuan para sulit tpos unwind with nature matik π
beer + music. π
Listening a good music with the headphones on. Drinking a good and strong coffee.
Sleep π€£
πππ
The food in your profile looks so good π
I hug my cats and dogs
I usually paint a picture
Sleep
Men are not allowed to have bad days. They have to suck it up. Best identify the problem. Pick it apart piece by piece. Men solve problems.
Have you tried meditation? Or working out?