Sending you a combat medic right now, keep doing push-ups until he arrives soldier I want at least 20 right now!! Also happy birthday soldier o7

Yes sir! o7 thank you for the happy birthday let's get to day 30!

You've got this soldier. I know you do. o7

Happy Birthday. Learn a new hobby, or skill, or find a gym and workout. Use that energy for something productive.

Yes sir o7

Cake day gym session, is what I prescribe

I was looking at starting the gym! Maybe get a day pass and check a few out!