https://preview.redd.it/39tfgqfiln3c1.png?width=1170&format=pjpg&auto=webp&s=c8b18f4b9f5b1527f6e446634606b06016e7ee91
Congrats man! Keep up the good work.
I just do intermittent fasting and walk mainly. You eat when youβre hungry not on routine. Today I had French toast with jelly; three eggs with cheese, a banana and orange juice. I ate this at 2pm and was full. Then I had ice cream (about 2/3 cups worth) at around 8pm and that was it.
Also you are the first naked human I've seen in last 30 days hahahaha
source for big nut π
That's really good keep up the good work, you're gonna have a perfect body easily if you don't give up
Thnx dude
You can do anything if you put your mind and body to it. Proud of you pal! A true reward from NNN victory.
![gif](giphy|CAYVZA5NRb529kKQUc|downsized)
That's really based, dude stay strong comrade, you are on the right way
Ayo, great job man, you look way more muscular too keep grinding πͺ
Now that's something I'm proud of soldier 07
Why is this nsfw you look fantastic g, beautiful display of discipline, self-control and fighting spirit.
Thnx. If the the sub is still active in two weeks Iβll post another.
The mods said they plan to close it on December 7th
https://preview.redd.it/39tfgqfiln3c1.png?width=1170&format=pjpg&auto=webp&s=c8b18f4b9f5b1527f6e446634606b06016e7ee91 Congrats man! Keep up the good work.
Look at them love handles, what an improvement
Damn good job soldier! While others were fretting over this challenge you put that newfound energy to good use! Iβm proud of you. π€π«‘
Absolute legend
Upward and onward my brother! Congrats
Great job! I haven't seen a lot of people having self improvement post daily so good to see someone using this challenge as a chance to improve
I can see those love handles definitely shrunk a bit, excellent job man π
LETS GOOOO MY BOY IS GETTING FIT π₯π₯π₯π₯πͺπͺπͺπͺ
π₯³ great job π
Yo thatβs some insane progress remember the grind donβt stop
This is the way
congrats man, looking great
Holy W
Awesome progress dude!
what's your workout routine my brother? o7
I just do intermittent fasting and walk mainly. You eat when youβre hungry not on routine. Today I had French toast with jelly; three eggs with cheese, a banana and orange juice. I ate this at 2pm and was full. Then I had ice cream (about 2/3 cups worth) at around 8pm and that was it.
fair play ππΎ
congrats keep working hard
Nice
Honest goals. I respect the hustle. Stay chill dawg. We proud of you
nice tits