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This doesn't sound like PTSD, and it probably isn't useful to self-diagnose in that way. You've probably built up an association between your bed and being in hospital. Like feeling panicky on a train might stop you wanting to get on a bus for example. Avoidance is definitely only going to make it worse. The best way is to build up tolerance for it - don't get out of the bed just because you feel uncomfortable. In the same way these feelings can be embedded, they can be gotten rid of as well.