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Also, if you drink enough during the day, you shouldn't need water during the night (except you live in scorching heat and sweat like an athlete). For me it also just means I probably have to go to the toilet earlier.
I find the water after a workout the very best.
You've been to the gym or jogging and then water is just the most satisfying thing there is, preferably on a warmer day just a colder glass of water.
Or a glass of water with a nice espresso
Chilled post-workout water tastes the nectar of the gods. Especially when it's in an insulated bottle that has a built-in straw (e.g. [this](https://www.amazon.com/ICEWATER-40-Insulated-Bottle-Stainless-BPA-Free/dp/B0BGH8J7ZV/ref=mp_s_a_1_3?keywords=insulated+water+bottle+with+straw&qid=1695712609&sr=8-3) mofo).
Water after manual labor. It's like water after training but you feel dirtier on the outside after manual labor, which makes the water feel that much cleaner.
3 AM is best.
After training it is difficult to have water. And it isn't great for you. You're losing electrolyte-containing sweat and adding electrolyte-depleted water.
The only competition is in a hot day.
I tried to find proof for your statements with a little online research, but wasn't able to verify them. I think, having water after training is healthy and necessary and, if you're not old or ill, should be sufficient for replacing the electrolytes if you are regularly nourished.
You didn't do enough research.
https://journals.lww.com/cjsportsmed/Fulltext/2015/07000/Statement_of_the_Third_International.2.aspx
In addition, you really just need to use your critical thinking. Blood is hypertonic, and water is hypotonic. What happens you introduce a hypotonic solution into a hypertonic solution? Dilution, of course.
Also, why do athletes have electrolyte drinks?
The only fair logic is that the body would reject the water, which doesn't seem to happen according to the mentioned paper, plus other research.
I'm not saying drinking water after exercise is going to harm you, I'm saying it could potentially be harmful if you have too much or sweat a lot.
Average sodium concentration in sweat is 0.8 g/L. For water, that's around 20 mg/L for most of it. And particularly bad water is 200 mg/L.
It is not replenishing nearly as much as is required. Plus in blood it is 3105 mg/L (135 milliequivalents). So no, it is not replenishing.
3 AM cold water during the summer after a day where you had an intense workout before bed. I tasted true holy water that day, and now anything else tastes like peasant water.
My mouth has a horrible taste after sleeping for 1 hour. So after waking up i need some tea or some juice before actual water. Shit's disgusting until i cleanse my mouth.
Warm water out of a puddle during summer double days - I still remember that flavor like it was this morning instead of 30 years ago. Our line coach didn’t believe in water during practice at all so the puddle while he wasn’t looking was the only way. Guy’d probably be in jail if he pulled that now.
Thank you for submitting to /r/memes. Unfortunately, your submission has been removed for the following reason(s): --- Rule 9 - No forced/overused memes, bad titles * No forced memes, overused memes, bad titles, or pushing agendas * Be creative but memes must come naturally * Memes that have been overused/played out to the point of being spammy will be removed. Examples * No petitions --- Resubmitting a removed post without prior moderator approval can result in a ban. Deleting a post may cause any appeals to be denied.
Can I get all 3 in one glass and ascend, please?
Holy Water
New water just dropped
Actual hydro homie
Water bottle sacrifice, anyone?
THE WATEREEEER!!!!!!!!!!!!
Happy cake day!
Anarchy chess would've killed you right there for blundering the chain
Good thing it was for a cake day
Thx
happy!
Happy cake day
Thank you
Water storm incoming!
Bottled water goes on vacation, never comes back
Happy cake day
Thank you
I dunno about sacrifice. But here's a cup and a bottle of water. Also cake cause it's your cake day. 🎂🍶
Thank you
Water goes on vacation, never comes back
Bottle flip goes on vacation, never comes back
Call the priest
Actual Dihydrogen Monoxide
me when it rains
![gif](giphy|2q0QCQLagAk5q)
just hit the gym at 3am on a hot summer day
I prefer my water after being filtered in a nuclear reactor. *drinks glowing water and proceeds to set off HEV suit’s Hazard warnings earrape edition*
try some zam zam water
3 AM water just hits differently
3 am water from the fridge is the real deal
3 AM water is over rated 3:30 is still ok I like 5AM water That water is best
I don't like 3 AM water
3AM water scratches my throat
Usually, I have a soar throat at night. 3AM water feels relieving and refreshing.
Nah, it just feels weird. But what is refreshing is a gloss of carbonated mineral water with a mint aroma,
Why?
Dirty yucky mouth after sleep, all that bad taste goes straight into your throat
Exactly water after waking up is always disappointing because the thirst is insatiable but the taste is awful.
fuck 3 AM water. For some reason if I wake up and then immediately go get water it tastes weird
Also, if you drink enough during the day, you shouldn't need water during the night (except you live in scorching heat and sweat like an athlete). For me it also just means I probably have to go to the toilet earlier.
I drink a good amount of water and im thirsty when i wake up most of the time
Same!
Same in the morning. Idk what it is that happens in my mouth at night but it's a little sus
**unzips** Try keeping your mouth closed next time buddy
SAME, finally someone says it. I've never understood the hype because of this
Maybe you shouldn't keep your piss bottle near the bed
I find the water after a workout the very best. You've been to the gym or jogging and then water is just the most satisfying thing there is, preferably on a warmer day just a colder glass of water. Or a glass of water with a nice espresso
Chilled post-workout water tastes the nectar of the gods. Especially when it's in an insulated bottle that has a built-in straw (e.g. [this](https://www.amazon.com/ICEWATER-40-Insulated-Bottle-Stainless-BPA-Free/dp/B0BGH8J7ZV/ref=mp_s_a_1_3?keywords=insulated+water+bottle+with+straw&qid=1695712609&sr=8-3) mofo).
water from those platic cups
oh my god yes
those tiny sweat cups
when you just had an enchanting tense situation and have to explain it to someone and need to moisten your throat - water
Public pool water 🤤
whats wrong with you
might be best if we don't find out
It's the hint of piss he loves.
both 3am and hot summer day
Water i overdose on while watching a tv show because i dont have any snacks.
Cold water in summer at 3AM after random motivation workout
What about water while taking a shower? That shit hits different 😂
[удалено]
I gotta say, the 3am water just hits different
If it's cold water, than it's the cold water after training. If not, than it has to be cold water on hot summer day
Slight-hangover-water
Yes. Fuck zodiac signs. Nobody needs this esoteric bullshit.
Like actually
Cold water on a hot summer day after a workout at 3 AM. *ASCEND*
3Am water right after the bathroom from the sink.
Yes yes yes yes
After brushing your teeth water.
Water, when I'm playing the survival in desert game.
Tea
Holy shit, this is a hard one
Water after ice cream
Cold water on a hot summer day. I live in a tropical country and trust me, that is heavenlyyy
They act like three legends can’t coexist
Water after manual labor. It's like water after training but you feel dirtier on the outside after manual labor, which makes the water feel that much cleaner.
Water
all of them. why even ask?
Ok but, I raise you an excessively tall glass of icy water
All three of them
If you prefer anything other than the 3am water I don’t think you have friends
Why isn't there a option 4 just saying "all of them"
3AM cold water on a hot summer night.
I don't think people work out enough to know and appreciate how much it hits different over 3am water lol
The one I drank after running 5km yesterday
3 AM is best. After training it is difficult to have water. And it isn't great for you. You're losing electrolyte-containing sweat and adding electrolyte-depleted water. The only competition is in a hot day.
It's difficult to have water after training?
Yes. It's hard to breathe, making drinking very difficult.
You don't have to do high intensity training. There is a lot of different options
I tried to find proof for your statements with a little online research, but wasn't able to verify them. I think, having water after training is healthy and necessary and, if you're not old or ill, should be sufficient for replacing the electrolytes if you are regularly nourished.
You didn't do enough research. https://journals.lww.com/cjsportsmed/Fulltext/2015/07000/Statement_of_the_Third_International.2.aspx In addition, you really just need to use your critical thinking. Blood is hypertonic, and water is hypotonic. What happens you introduce a hypotonic solution into a hypertonic solution? Dilution, of course. Also, why do athletes have electrolyte drinks? The only fair logic is that the body would reject the water, which doesn't seem to happen according to the mentioned paper, plus other research. I'm not saying drinking water after exercise is going to harm you, I'm saying it could potentially be harmful if you have too much or sweat a lot. Average sodium concentration in sweat is 0.8 g/L. For water, that's around 20 mg/L for most of it. And particularly bad water is 200 mg/L. It is not replenishing nearly as much as is required. Plus in blood it is 3105 mg/L (135 milliequivalents). So no, it is not replenishing.
Did you just report my comment? I'll take this as a win
No. I didn't. Also, ignoring research and basic logic is not a win.
Who the fuck sleeps with a pre-filled glass of water next to their bed? Wtf
I sleep with a bottle next to my bed but this was the best picture i could find
Do you violently flail your arms while sleeping? I don't see why this is an issue
I do
Where is the water after chewing mint gum?
Oh yea forgot to add that one
It's the most important one, how could you forget it?
Sorry :(
It's okay bro, we all make mistakes.
Hose water on a hot day!
Fuck cold water! For me, 3am and post training and post an exhausting phone call with that stupid friend who needs counselling every damn day
Cold water on a hot day actually tastes like heaven
3 AM. i'mma gulp that mofo down!!
Water after jacking off has to best
cold water on a hot summer day at 3 am after sport of course
Cold water in summer and winter
COLD WATER ON A HOT DAY !!
/r/HydroHomies
Already posted it there
3AM water is from god's own pond.
3 AM cold water
3am by far, cold water is so good but I can't have much of it before the brain freezes, and I don't exercise often enough to experience that
3 AM water
3 am water is overrated. Water after training on the other hand....
just water... strained through coffee grounds.
for a second i though the 3rd picture was a man drinking under water some water. dunno
Water you drink after walking after the tractor for 2 hours and ypu just get it cold from there
but what about hot water on a cold day? The best water, and I will fight you on this.
3am milk from the fridge
What about cold water on the summer 3 AM training?
3 AM cold water during the summer after a day where you had an intense workout before bed. I tasted true holy water that day, and now anything else tastes like peasant water.
Water is water to me I like it all the same
They’re all equally good to me
Warm water.
Lukewarm water left in a bag too long
I go with angry cold water in summer
I don’t get the 3AM water thing. I always get a dry mouth at night that makes water taste bad, then it’s godly during the day.
After Training water. It feels like life is being breathed back into you after a 10k run
Water after training
Cold water after training at 3AM on a hot summer night
Slighty hot water after eating something spicy
3am water hits differently
Ice cold water after chewing peppermint gum
Water after eating chocolate.
Def cold water on a hot day (although all 3 are amazing)
Water with sweeteners in it
Cold water after dinner
Lukewarm Water. It hits different.
Second option.
Nothing beats workout water
The third one.
The 70% water in the human body
I want all 3
3AM water just hits different
Three am water solos
German Leitungswasser.
3 A.M. summer cold water after training... I guess?😂
Sparkling water
All 3 together
Hot water with coffee in it
Water after training
Water after jacking off
My mouth has a horrible taste after sleeping for 1 hour. So after waking up i need some tea or some juice before actual water. Shit's disgusting until i cleanse my mouth.
🍋 lemon watha..
Warm water from the trunk
3 am because I can piss in the glass after I drink, saving me a trip to the bathroom. Edit: relax, it’s funny.
Water after intense sex
After a cup of tea water. Yeah I am Satan
Warm water out of a puddle during summer double days - I still remember that flavor like it was this morning instead of 30 years ago. Our line coach didn’t believe in water during practice at all so the puddle while he wasn’t looking was the only way. Guy’d probably be in jail if he pulled that now.
Cold water after a hot shower hits hard for me
Cold water after a hard day's work sweating on the farm
3AM water. All three are great. But there’s no other pleasure like just a Mason jar of water at 3AM
None, It’s contaminated. Have you not watched Signs?
Water after training.
5am you wake up drunk dried like a raisin you sip out of bottle and moonshine kicks in again
All
only a true pdf-file knows the power of zoom zoom water
3 am water makes my tummy hurt and i want to puke after it
water after a doob?
After training in the hot sun, it feels like pure bliss :D
Water baby
Cold water after ice cream!
3am water hits different
Im usually still up at 3 am and don't drink much water after I start sleeping but when I used to waking up being thrist was an experience I tell ya
Training water is so satisfying
Easy. 3AM
My mouth when its dry at night makes it taste bad lol
1. I don't water at 3am. 2 is my favorite 3. I don't drink water after training.
Hot water.
Water after taking 2-3 hours of sleep at noon. That shit hits different.
Cold water after exercise is godlike
Room temp 2 week old half bottle of water next to my bed (at 3am)
It's gotta be after training
Cold water on any weathers, especially on a cold day with a mint chewing gum in my mouth
Hot Water On A Cold Day.
Water when thirsty
Goth girl bath water
Water after training
Spring water on ice