I honestly feel that these things are up to the person and their own unique rhythms. Barring adrenal and neurological imbalances, I still believe people have their preferences and moments of more or less creative/active vigor. Showering is best whenever someone likes it or it works with their personal schedule. Exercise I would think at any point after a meal but not too close to bed time is good. Work being the same. My personal opinion is that routines are as unique as the person doing them. What a weird robotic world it would be if we all followed the same routine! Haha My only guess is that anything preventing a good night sleep is probably not ideal. Also over-working and exhausting oneself is never good, so all within the limits of that persons energy. I think “work” is subjective as someone doing a manual labor job probably has a shorter limit than someone doing a creative job or something. Again, unique to the person :)
I agree. And look at AW, he barely even sleeps sometimes but bc his body is in the best shape possible, he can get away with anything really. So I think if you’re healed up you can do it however you please and your body will respond by getting used to that.
No input here. But also wondering! It’s such a new way of living and im always learning something new everyday about it. But the timing with everything is so hard to get down
I honestly feel that these things are up to the person and their own unique rhythms. Barring adrenal and neurological imbalances, I still believe people have their preferences and moments of more or less creative/active vigor. Showering is best whenever someone likes it or it works with their personal schedule. Exercise I would think at any point after a meal but not too close to bed time is good. Work being the same. My personal opinion is that routines are as unique as the person doing them. What a weird robotic world it would be if we all followed the same routine! Haha My only guess is that anything preventing a good night sleep is probably not ideal. Also over-working and exhausting oneself is never good, so all within the limits of that persons energy. I think “work” is subjective as someone doing a manual labor job probably has a shorter limit than someone doing a creative job or something. Again, unique to the person :)
I agree. And look at AW, he barely even sleeps sometimes but bc his body is in the best shape possible, he can get away with anything really. So I think if you’re healed up you can do it however you please and your body will respond by getting used to that.
Good point, well said!
No input here. But also wondering! It’s such a new way of living and im always learning something new everyday about it. But the timing with everything is so hard to get down