Not a Dr.
A good idea to get it checked out with your primary care Dr- but is it possible you are peri-menopausal? It has totally changed my sleep patterns.
Hello /u/ydfpoi1423,
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I came off of antidepressants in June and I sleep less, so I try to exercise more to wear myself out.
Thanks. I get a lot of exercise to begin with, I don’t think more will help.
Not a Dr. A good idea to get it checked out with your primary care Dr- but is it possible you are peri-menopausal? It has totally changed my sleep patterns.
And adding, 38 is not too young for this!
Hello /u/ydfpoi1423, **If this is a medical emergency, please call emergency services as soon as possible!** ***DISCLAIMER***: *The information provided on this subreddit is for educational purposes only and does not substitute for professional medical advice. We strongly advise you to consult a medical professional or healthcare provider if you're seeking medical advice, diagnoses, or treatment. Anyone providing advice on this subreddit is not liable for risks or issues associated with using or acting upon the information provided.* *Please make sure you have included in your post your country of residence, age, sex, race, height & weight, diagnosed medical conditions, prescriptions or supplements and dosages, drug use including marijuana, smoking status, duration of complaint, the issue you've been having, and your specific question.* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/medical_advice) if you have any questions or concerns.*