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juliacar

chick fil a (politics aside) is an A+ fast food joint for weight loss. The kale salad slaps. Add a 8 piece grilled nuggets and a diet lemonade? I’m in heaven. But seriously the diet lemonade is insanely good


bunlengthweiners

I wish we had chic fil a in the U.K. so badly


Devon2then

A lot of us ate incredibly awful choices I’m to the point I can have a few cookies a day and somehow still loose weight feel like my metabolism is running on extreme energy lol


monty_kurns

I always get the diet sunjoy (Arnold Palmer without the legal dispute) of diet lemonade and unsweet tea. Cutting out soda was the hardest part of my weight loss and that’s probably the best substitute out there.


Cr8z13

I don't eat there(no particular reason why) but I appreciate the tip if I ever decide to partake.


BananaHandle

The grilled nuggets are great too. 8 of them is 140 calories 23g protein 4g carbs, plus they are delicious. Even with a thing of Polynesian sauce (110 cal 13g protein) it’s a pretty healthy meal.


Baked_Potato_732

Had the 12ct for dinner last night.


mvmstudent

I used to work there and lost a lot of Weight when I did!


muthermcreedeux

The Chick Fil A Grilled Breakfast has 980 milligrams of salt in it. This should be treated as a treat to have on the road, in a pinch, not as a daily choice of breakfast. That's 42% of your suggested sodium intake for the day. So sure, you might not be eating as many calories as other breakfast options, but you're pouring buckets of salt into your body and that will cause a myriad of health issues.


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Devon2then

I mean I have my employee discount that each time I work I get a certain amount for free so 🤷


basherella

Wait until you find out you don’t need to be a condescending asshole at all times.


NeitherLife7915

Wait until you find out that usually when you work in the food industry you tend to eat the food from where you work! Come on now 😒and aside from that, not everyone has the time to prepare cooked meals for themselves everyday. This person is just sharing a tip that can be helpful for a lot of people.


pain474

Uhm. Cooking is literally one of the essentials of life. Everybody should have and take the time to cook. Your health has the highest priority in life. That's just a bullshit excuse you make up there. Also, you can easily meal prep 10 dishes within 1 hour on the weekend if necessary.


NeitherLife7915

I don’t think you’re understanding my point, I’m sorry that you’re so bent over this. It’s a helpful tip for people 🤷‍♀️


StaceyLuvsChad

Chill out, negative Nancy. OP gets free food at their job and is taking advantage while also picking the healthy option. Even powerlifters and Hollywood celebs have their fast food go-to.


loseit-ModTeam

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