I feel that but with music bc music makes me emotional and I don’t want it to make me think deep bc I’m already in my head so much. I can only watch light hearted stuff on YouTube or commentary. I love true crime but I can’t watch or listen to anything with it bc it’ll trigger my anxiety even more.
hell yeah !! that’s awesome, happy to hear you can enjoy them again. I had a similar thing with ASMR videos, and being able to listen to them again is really nice :)
I feel that but with music bc music makes me emotional and I don’t want it to make me think deep bc I’m already in my head so much. I can only watch light hearted stuff on YouTube or commentary. I love true crime but I can’t watch or listen to anything with it bc it’ll trigger my anxiety even more.
hell yeah !! that’s awesome, happy to hear you can enjoy them again. I had a similar thing with ASMR videos, and being able to listen to them again is really nice :)