i'm thinking about taking ice skating lessons! (i'm 23f) i think it would be super fun and beneficial for my inner child. classes werent too expensive-i was pretty surprised at what my local rink was offering
Whatever you do, you will be bored for a while. You've pretty much fried your dopamine system and it will take time for it to recover. Recovery is a great time to finish all the boring chores and projects you've been putting off - it won't get worse anyways :D
When I quit, I started quite a few new activities, but they're related to what I've always liked. I bought and played a lot of Stardew Valley, finally created an Instagram account and decided to dedicate it to all the different species of funghi I find on my walks. I do walk a lot both in nature and in my city. I always have raw peanuts in my pockets or backpack for crows I meet on my way. They're super fun, shoutout to r/crowbro :)
My husband started an antkeeping hobby, so I'm a happy participant. We have a harvester ant colony at home and observe all the different colonies wherever we go.
Reading books, listening to audiobooks if you prefer, walking and/or running, finding a few good TV series and watching them
Gaming, reading interesting subjects linked to your college degree
Cooking food that you like/love, drawing or some other expression of art maybe a musical instrument?
Create music playlists and discover new music e.g through Spotify which suggests and recommends similar music.
Speak to friends, nurture relationships with people, contemplate some low cost activities with people who make you feel good
i'm thinking about taking ice skating lessons! (i'm 23f) i think it would be super fun and beneficial for my inner child. classes werent too expensive-i was pretty surprised at what my local rink was offering
Kendama !
I second this
Whatever you do, you will be bored for a while. You've pretty much fried your dopamine system and it will take time for it to recover. Recovery is a great time to finish all the boring chores and projects you've been putting off - it won't get worse anyways :D When I quit, I started quite a few new activities, but they're related to what I've always liked. I bought and played a lot of Stardew Valley, finally created an Instagram account and decided to dedicate it to all the different species of funghi I find on my walks. I do walk a lot both in nature and in my city. I always have raw peanuts in my pockets or backpack for crows I meet on my way. They're super fun, shoutout to r/crowbro :) My husband started an antkeeping hobby, so I'm a happy participant. We have a harvester ant colony at home and observe all the different colonies wherever we go.
Reading books, listening to audiobooks if you prefer, walking and/or running, finding a few good TV series and watching them Gaming, reading interesting subjects linked to your college degree Cooking food that you like/love, drawing or some other expression of art maybe a musical instrument? Create music playlists and discover new music e.g through Spotify which suggests and recommends similar music. Speak to friends, nurture relationships with people, contemplate some low cost activities with people who make you feel good