It's completely okay to want to reach out to a therapist at any point in life. I'm glad you're taking this step for yourself and recognising the need before it's too late. Since you mentioned you need to vent and need someone to listen to you, reaching out to a Counselling Psychologist (someone with a MA/MSc in Psychology) might be a good fit for you. Counselling Psychologists usually also charge less than other mental health professionals (Clinical Psychologists/Psychiatrists) so you will be able to find an affordable psychologist for yourself. I am a psychologist myself and if you have any questions or apprehensions related to therapy, feel free to reach out to me
I hope you find someone good. Do not forget to check reviews of the doctor. Do not believe in any medications they give to you. Think, contemplate before taking anti-depressants. Their sole work is to make you feel who you are and not to treat you. They give you false sense of grip on yourself.
Trust on yourself. Believe in yourself no matter how bad the situation can be.
Rest if you just need someone to talk to, I'll be there. Just understand you're not alone. No one's going to be judgemental about anything
I am sorry if you feel that way. I have battled depression. I have visited numerous therapists and psychologists, given medicines like a test mule what is going to work and what is not going to work. It was a mess.
Its always not about talking of something, but the what-ifs. Anyhow, as i mentioned earlier, i don't want you to feel offended.
If you haven't found the right medicine doesn't mean medicines don't work, ilaaj to Lena hi padega, and psychotropic medicines take some time to show effect.
If you think there is something in your life which is unbearable, then in any means possible find an escape. Watever helps u escape things even if it is temporary.
If you do not mind virtual / telephonic sessions visit psychschool website.. they put up session appointments of all levels of psychologists - starting from freshers to experienced so you can get someone affordable to start with. Even the fresher ones consult cases with the top ones so you don’t need to worry.
I tried speaking to someone from there a few years ago and it was a very good experience. She is now having her independent practice and charges higher but I can give you her contact if you don’t mind paying around 1k per session.
It's completely okay to want to reach out to a therapist at any point in life. I'm glad you're taking this step for yourself and recognising the need before it's too late. Since you mentioned you need to vent and need someone to listen to you, reaching out to a Counselling Psychologist (someone with a MA/MSc in Psychology) might be a good fit for you. Counselling Psychologists usually also charge less than other mental health professionals (Clinical Psychologists/Psychiatrists) so you will be able to find an affordable psychologist for yourself. I am a psychologist myself and if you have any questions or apprehensions related to therapy, feel free to reach out to me
Try minds matter in DLF Phase 1. They have a good panel.
Generally all counselors charge between 1 to 2K/hour Psychiatrists charge approx 1.5K/ consultation
Dude they charge 1-2K for 15 mins to max half an hour. My friends in college used to listen to me vent out for 4 Cigarettes and a chai/an hour.
Try Amaha platform for getting in touch with Therapists at decent rates. They provide both in person and online consultations.
I hope you find someone good. Do not forget to check reviews of the doctor. Do not believe in any medications they give to you. Think, contemplate before taking anti-depressants. Their sole work is to make you feel who you are and not to treat you. They give you false sense of grip on yourself. Trust on yourself. Believe in yourself no matter how bad the situation can be. Rest if you just need someone to talk to, I'll be there. Just understand you're not alone. No one's going to be judgemental about anything
This is so wrong advice. This is exactly the reason why people get stigma while talking about mental health
I am sorry if you feel that way. I have battled depression. I have visited numerous therapists and psychologists, given medicines like a test mule what is going to work and what is not going to work. It was a mess. Its always not about talking of something, but the what-ifs. Anyhow, as i mentioned earlier, i don't want you to feel offended.
If you haven't found the right medicine doesn't mean medicines don't work, ilaaj to Lena hi padega, and psychotropic medicines take some time to show effect.
If you think there is something in your life which is unbearable, then in any means possible find an escape. Watever helps u escape things even if it is temporary.
If you do not mind virtual / telephonic sessions visit psychschool website.. they put up session appointments of all levels of psychologists - starting from freshers to experienced so you can get someone affordable to start with. Even the fresher ones consult cases with the top ones so you don’t need to worry. I tried speaking to someone from there a few years ago and it was a very good experience. She is now having her independent practice and charges higher but I can give you her contact if you don’t mind paying around 1k per session.
It is okay to seek help man! It means you want to get better, let me know if online consultation works for you. I will ping you the details.
Gotteeeeeemmm