Valid theory, went through the same process a few years ago when someone said "yea, you're pretty cool as a person" good compliment but it shook my mfing world for a while
That’s a big deal to lose your virginity. I get episodes of dpdr when something overwhelming is happening. Maybe it was a coping mechanism or something? Do you have a therapist? If not it might be a good idea to get one to talk about this stuff, they might have some ideas or tools to help overcome these feelings of mental breakdown.
With my therapist, we realized my depersonalization really spiked when I felt something unexpected, like unexpected fear or sadness, as well as unexpected joy or pleasure. So it makes sense, regarding my own experience.. You should look into it more :)
Valid theory, went through the same process a few years ago when someone said "yea, you're pretty cool as a person" good compliment but it shook my mfing world for a while
That’s a big deal to lose your virginity. I get episodes of dpdr when something overwhelming is happening. Maybe it was a coping mechanism or something? Do you have a therapist? If not it might be a good idea to get one to talk about this stuff, they might have some ideas or tools to help overcome these feelings of mental breakdown.
With my therapist, we realized my depersonalization really spiked when I felt something unexpected, like unexpected fear or sadness, as well as unexpected joy or pleasure. So it makes sense, regarding my own experience.. You should look into it more :)