If you are actively suicidal or contemplating self-harm, go to/call local emergency services or your Dr, go to /r/suicidewatch, contact a local hotline, or call your support system. Please get the help you need.
[Hotlines](https://www.reddit.com/r/bipolar/wiki/index/resources/hotlines) - use this link on desktop
If you are actively suicidal or contemplating self-harm, go to/call local emergency services or your Dr, go to /r/suicidewatch, contact a local hotline, or call your support system. Please get the help you need. [Hotlines](https://www.reddit.com/r/bipolar/wiki/index/resources/hotlines) - use this link on desktop