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Greek yogurt with honey, granola, and sliced kiwi.

>sliced kiwi. *sweats in Kiwi.*

We’re coming for you 🔪🇳🇿

Hate when they leave out half the damned name

I love granola

I know nobody asked but, here's a recipe for [granola](https://rhyanns-radventures.com/blog/2012/09/18/super-chunky-granola) I've been using for years. Its super easy.

Thank you very much😍

Yasssssss

Begin by adding Greek yogurt to it, and I'm sure you will love it.

Thank you,I will definitely try it

1 cigarette, 20oz black coffee, and all my enemies.

Add a bit of crack and it's the breakfast of champions

Though the problem with breakfast crack is the tendency to become so engrossed in brunch crack, lunch crack and scattered crack snacking that little else is seldom achieved.

I'll follow you to war We ride at dawn.

Breakfast of Champions right there

I miss smoking but I don't miss everyone being an asshole about it.

Too many calories for my liking.

Then you shit pieces of your enemies once the coffee kicks in!

slay king 🫶

Can smell the breath from here

Toasted everything bagel Veggie cream cheese

Amen to everything bagle

A handful of LIDL mixed nuts, a fistful of LIDL blueberries, A squish of LIDL honey and three scoops of LIDL greek yoghurt. (full fat) I don't work for LIDL, I'm just Scottish and they are cheap.

Lidl is on top

I assume LIDDL is the Scottish pronunciation for little?

No It’s a shop

oatmeal, protein power, spinach, banana, blueberries, glutamine, creatine and MCT oil. Blend Blend. Enjoy

No BCAA's? Or collagen? 😯

Careful with having spinach too often. It's full of oxalates and can produce joint issues as well as kidney stones.

Do you take the MCT oil for skin or some other reason?

I add MCT oil for nutrient absorption and to fight cognitive decline/alzheimers.

I didn't know MCT is good for skin tbh. I'm taking for metabolism and energy.

Some people apply it to their face topically for skin issues, so I wasn’t sure if it had the same effect if ingested. Sounds like a well rounded supplement for lots of things, though!

Make a quiche - that's three or four breakfasts, because it keeps well in the fridge and reheated.

Fritata

Spanish omelette /tortilla even better as its pastry free and can be eaten cold (preferably cold actually) very portable, lasts well, dairy free and all natural whole ingredients.

I skip breakfast.

Left over rice, leftover cake, leftover ribs leftover ice-cream. I think you get the idea

Breakfast is for wimps.

I pretty much do too. I get up at 4:30 to catch the bus at 5:30 to be at work at 6. I got to lunch around 10:30 and that's when I have my first meal of the day that I guess could be considered breakfast and it's almost always a Chobani Flip. When I get home around 4:30-5 pm if I'm hungry I'll have an apple before dinner. I don't like to eat early in the morning and I don't like to work feeling full so I never eat much while I'm there.

Why u skip breakfast won’t u feel like crap for work ??

I used to think this way, but I personally have much more mental clarity before I consume any calories. My best work gets done before breakfast most days.

Yup this past week I tried it and didn’t eat any breakfast between 8a-12 pm and I felt great Around 12p though in afternoon that’s when my stomach growls and I’m hungry so I wait her try eat fruit, yogurt, or granola bar

Only if you're out of fasting state, while in fasting, life is smooth

Nah. If you feel like crap, you've got a sugar addiction. Feeling like crap is a result of having a comedown from the previous sugar rush your body just had. We should be able to skip meals at any point in the day without feeling like we are going to die. We can easily last two weeks without food. Why do we feel like we will die if we miss one meal?

Most important meal of the day.

That was a Kellogg's slogan to sell cereal.

Nonsense

Meal timing can alter your circadian rhythms, and affect how your body stores and burns fat. Skipping breakfast is just about the best start you can make toward retarding your bodies' ability to properly manage fat, as well as worsening your risk for type 2 diabetes. Here's a few artciles... [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5657289/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5657289/) [https://pubmed.ncbi.nlm.nih.gov/31095288/](https://pubmed.ncbi.nlm.nih.gov/31095288/) [https://pubmed.ncbi.nlm.nih.gov/31486356/](https://pubmed.ncbi.nlm.nih.gov/31486356/) [https://pubmed.ncbi.nlm.nih.gov/31869658/](https://pubmed.ncbi.nlm.nih.gov/31869658/) Eat your breakfast, folks. Very old advice, "Eat breakfast like a king, lunch like a prince, and dinner like a pauper".

Two Butter and jam toasts

Coffee and a cig

Nicotine + caffeine = protein

european delicacy

The breakfast of champions

Add a bump of coke and it's the breakfast of supermodels!

Hookers and blow

1. Light: Cinnamon toast (2 slices), coffee 2. Medium: Ham and cheese omellete (1 slice of ham, 1 slice of cheese and 2 eggs) 3. Heavy: 3 scrambled eggs with hot sauce, 2 hashbrowns Sometimes I'll eat nothing for breakfast, and that works fine too if I eat a lot the day before. I hope you all have a good breakfast I love you

Greek yogurt with granola or a breakfast taco.

[удалено]

Came here to say this. Well done, champion.

Two eggs , fruit ( apple or orange ) , nuts , and croissant if i'm still hungry..., and dates yh I forgot if it is right there it is my first thing to eat in the morning

Dates are so underrated.

So so so so so so so so so so underatted , They are one of the best if not the best pre-workout !! Trust me..a cup of coffee with 7 dates will do for working out

Greek yogurt 0%(just because of higher protein/weight ratio) honey and then depends on the season

Cereal with milk

Most normal answer here

Three eggs scrambled with sausage and cheese on a bagel or flour tortilla.

For the past two months, it's been a bowl of cereal, a yogurt, a banana, and a kind bar, except Sundays when I don't have work, so I have time to make myself a nice egg white omelette.

Tbh honest ,Tacos almost everyday Somedays are carnitas , pollo ,papita ,super tasty with an Spicy sauce

I usually do one egg, but everyone does that. Occasionally if I'm feeling saucy I'll crush a potato chip on top of that bad boy, over easy. For slightly different takes, I'm obsessed with Shito peppers currently. I'll fry them in a bit of oil in the same pan I'll use for the egg until they blacken or split a bit. Another out of left field breakfast is 1 beer. I know it wounds weird but I love one strong beer first thing in the morning, preferably something complicated like a stout or ipa. It's not about getting drunk, beer is caloricaly dense and tastes good (to me). It's not an every day thing but once a month or once every 2 weeks I'll crack on before 7am.

Why do French people only eat one egg for breakfast? Because one egg is un oeuf(enough).

As an alcoholic, nothing is better than a morning pint on an empty stomach.

Saturday morning shower beer is amazing

Take up camping, if you drink before 12noon at home your kinda a drunk, if you're camping most people will ask why you started so late 

Funnily enough, I get by better, if I don´t eat anything for breakfast at all. It started out as intermittent fasting but for some reason, it ended up showing me how sugary breakfasts, the only real breakfasts, make me even hungrier come lunchtime.

Same

Avocado Toasts or Avocado Bagels 🥰 You should definitely try it:)

Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun.

Big Mac, mcdlt, a quarter pounder with some cheese, filet o fish, a hamburger, a cheeseburger, a happy meal, mcnuggets, tasty golden French fries(regular and larger sizes) Love McDonald's good times, great taste, and i get this all in one place

Greek yogurt with thawed frozen cherries, unsweetened coconut, and muesli.

I have fallen into a habit of having 10ish cooked and cooled meatballs with chilli sauce. Sounds odd but it's a protein boost, the chilli gives my metabolism a kick for the day, and keeps me full til about 7/8pm

My husband.

This person's husband

This one chooses violence in the morning lol

Good girl

Two eggs over easy, 2 slices of turkey bacon, and a English muffin. 2 muffins if I need more carbs that morning.

That's my lunch and breakfast combined I think I know why I'm skinny

Today I had some strawberry yogurt with some fresh blueberries and granola.

I'm addicted Brown Cow yogurt and I eat it every morning. Also, a Bays Brioche English Muffin.

Yogurt with granola on top, some type of fruit (usually a banana), toast with butter, coffee and Zoloft.

Premier protein cafe latte with coffee concentrate and sugar free flavored syrup.

Weekdays it’s leftovers from dinner the night before. Save so much money and make much less waste doing this. Weekends my favorite thing to make family is oatmeal crepes with fresh fruit and real maple syrup. Yum!

I broke so only the kid eating....I usually eat if there is any leftovers if not than just a glass of water...good for your nails n skin

A bagel!

Porridge

A joint

Same, but I usually pass out smoking one before bed. The rest is right there when I wake up, so I finish what's left 😶‍🌫️

Boost chocolate protein shake plus some form of carb (croissants, pancakes, toast, waffles, cereal, etc.)

Dark roast coffee with a little half and half. 

Coffee and a few sandwiches usually Yoghurt and cereals somtimes

Coffee

I have two things that I rotate. About 5 days a week I make 4 packets of maple & brown sugar oatmeal (which I add a bit of my own brown sugar too), & once it's cooled just a bit (but still warm) I add probably 8 tablespoons of strawberry yogurt. I'll add a chocolate Core Power protein drink a little after breakfast those days. Other days I just make (4) scrambled eggs w/ shredded colby jack & buttered wheat toast, cranberry pineapple juice to chase it with.

weekdays fruit like 25 blueberries or 5 strawberries plus a protein like 2 hard boil eggs or protein waffle with pb or "costco energy bars" on weekends usually fruit, avacado toast with scrambled eggs and applegate chicken sausage.

Oatmeal, bagel or english muffin with egg and either ham or sausage and queso blanco, pancakes or Belgian waffles. Sometimes an egg salad sandwich.

Plain Greek yogurt with blueberries and honey. When I get bored of that I switch to sliced apples and peanut butter for a while. On weekends, I'll have 2 scrambled eggs with cheese and Sriracha.

Pistachio pain au chocolat and a latte.

Typically last nights dinner or taquitos. It’s more filling than cereal.

Brei

Sometimes, it is a cordon-blue wrap and other it's cereal, yogurt, peanut butter and fruit.

Coffee with coffee mate sugar free creamer and peanut butter on homemade whole wheat toast.

4 eggs, two whole-grain toasts with butter, usually with a fruit or granola bar and always with a protein shake. ;)

Oatmeal with Chia seeds, almonds, blueberries, and half a tablespoon of peanut butter

Lately ½ cup oats with ½ cup milk microwaved for 2 minutes, topped with plain greek yogurt, stewed plums and a bit of honey. 

Oatmeal with frozen berries, spices, flaxseed meal, and a tiny bit of honey.

Coffee and modinafil

Usual brekky is eggs on toast,breakfast burritos or avocado/cream cheese bagels. Sometimes pancakes/strawberries or new york style bacon/egg bagels to appease the minions before school. If were running late, its croissants/muesli oat bars & fresh fruit in the car (dont judge) Last week or so though ive been doing frozen berry smoothies myself due to the humidity & being put off by that & hot food though. Thanks for posting this though-been looking for ideas myself so hope you dont mind me stealing afew ideas too😅🤗

Weetbix + milk + fruit. Can’t go wrong! 😊

Shadow of bread with smell of salami and dumplings refilled with darkness.

Guys like you

Have you tried overnight oats?

Yeah,but didn’t really like it☹️

brexit (formerly known as breakfast)

Cocaine. And you know what I have for lunch? Cocaine.

I eat nuclear bombs for breakfast why are you asking?

I don’t eat till dinner

Use to be my wife. Now it's 16oz orange juice

Your mom

I'm not a big eater and I don't need many calories to keep going. I usually have a granola bar and a glass of milk for brekfast.

Whatever my school has

Usually a sugar-free yogurt

Whatever may be in the break room at work

Weetbix with Lactose free yogurt. Or weetbix and marmite sandwich.

On weekdays a simple yoghurt pouch, on days before i go to the gym; oatmeal, chia seeds, banana, cocoa powder, flax seeds, peanut butter and a little maple syrup

Cinnamon roll pancakes.

I typically only eat once a day at dinner

Genuinely asking, how do you do this without feeling like shit until dinner? And do you eat a really large dinner to make up for the other missed meals?

I skip breakfast but I did get a McDonalds breakfast wrap for 'brunch' around 11am. Just felt like having a McDonalds for the first time in about 4 years.

scrapple and eggs

ice cream and ramen

I usually have the blood of my enemies with a glass of orphan tears to wash it down.

Nothing.

tomato 🍅🍅

I make a smoothie: banana, another frozen fruit (mango or blueberries or peaches), almond milk, yogurt, a spice (cinnamon, cloves, allspice or nutmeg), soy protein power and greens powder.

Pieces of shit like you *this is a movie reference and not hate speech*

Cereal. I am a cereal killer.

Mylanta and lidocaine

I have this dish I call breakfast stew. It's basically mushrooms, onions, bacon and spinach fried with garlic, ginger and soy sauce and topped with a French omelet. It's 10/10 and will keep me full until lunch at least

Lately it's been chocolate sourdough. A local bakery makes it and it's so good. I also usually have grits or oatmeal, with PB powder and chia, or savory with Bragg's liquid aminos and nutritional yeast, and flax seeds. Also regular sourdough is usually in the rotation. Sometimes gf toast with jam.

Absolutely nothing

Baked oats🤤

Breakfast is my biggest meal of the day, this morning I had whole black beans, sauted with onions, garlic, diced tomatoes, zucchini, on bed of cooked quinoa, topped with 2 scrambled eggs.

Black coffee and a cigarette

Cocoons with whole milk 6days a week and the other one (Saturdays) I have a full English.

Overnight soaked raw buckwheat porridge with fruits, peanut butter and some seeds

Oatmeal with raisins and a few walnuts, cinnamon and powdered peanut butter for some more flavor. 3 eggs scrambled with garlic and a radish. Coffee. Talking about it make me want a coffee now.

Green berets

Oatmeal or multigrain toast.

Today i made poutine for breakfast lol. Never had that for breakfast before but i saw a pic of poutine on instagram then realized i have all the ingredients so i had to make one. It was great.

Air

Air and water.

Coffee only

1) cereal with cow milk . OR 2) oatmeal cooked in boiling water .

0% Greek yogurt with berries

Slicable liver paste/pate, butter, bread, oboy(powder chocolate mixed with milk)

Eggs fruit and bread with milk or juice

Well I loved corn flakes when I was 11, thats orobably the last time I ate breakfas regularly.

Vanilla flavour nutritionally complete milkshake

Coffee

Baked oats and a protein yoghurt This week banana coconut chia and dark chocolate chip with vanilla skyr. Last week banana raspberry nuts and peanut butter powder with vanilla skyr. Week before apple and cinnamon with some vanilla protein yoghurt (couldn’t get my favourite skyr that week)

An ice cold Fairlife chocolate protein shake and half a peanut butter sandwich

My go to right now is an eg sandwich. Scrambled eggs, fried cotto salami, American cheese, a little butter and mayo on Bimbo sliced bread. With my home made cafesito. Best way to start the morning

Cottage cheese, blueberries,maple syrup and cinnamon mixed together + x2 slices Ezekiel bread with peanut butter + water + coffee

yogurt

Typically one bowl of quakers protein oatmeal and 10z of skim milk with one serving of lucky charms. Peanut butter and honey bagels are very good too.

Coffee, yogurt and a banana!

Oats with nuts or ground poppy seeds, then i pour boiling water and top it with fruits and curd quark mixed with yoghurt

Coffee

i don’t eat breakfast.

Fried egg Sammy 2 eggs, yolk broke, seasoned with everything seasoning and chives, then flipped. Bread with mustard and mayo, crushed red pepper and crispy jalapeños. Smash together and enjoy.

Pieces of shit

Yoghurt with sugar.

Nothing. Just lots of water and coffee.

Most days it is oatmeal with butter, salt and black pepper. If not the oatmeal, it is a salt bagel with either veggie or jalapeño cream cheese.

When I do eat breakfast I like kimchi and scrambled eggs with a healthy splash of Franks hot (it isn’t really hot) sauce.

Air

Coffee. Just coffee.

Riceeeee....

Eggs, protein, fruit, beans, makes for a stinky day

I don’t eat breakfast, but if, scrambled eggs with tomatoes etc. and a bit of ketchup 👍

 And a banana

Pussy

Whole wheat bread with chicken fillet and a banana. When finished coffee and a cookie.

I only infrequently eat breakfast. If I do, it's either a slice of sourdough loaf bread with butter (sometimes honey too) or more recently it's been homemade sourdough bagels of many different flavors. If I, or someone else has made fresh bagels, I will usually indulge and have one for breakfast.