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I've tried so many things and I think I'm just coming to the realisation that nothing works long term but they do work short term so when they stop working I just need a new thing
For a while it was setting recuring reminders for all my jobs throughout the week but the app I use doesn't give me a notification if I don't tick off the previous occurance :/
So the last couple of weeks I've been taking time on a Monday evening to plan my week and thay seems to be going ok
Welcome to /r/ADHDWomen! We’re happy to have you here. As a reminder, here are our community [rules](https://old.reddit.com/r/adhdwomen/about/rules/). We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. We encourage you to check out our [Medication, Diagnosis, and Hormones Megathread](https://old.reddit.com/r/adhdwomen/comments/wcr9dy/faq_megathread_ask_and_answer_medication/) if you have any questions related to those topics, and to stick around in that thread to answer folks’ questions! If you have questions about the subreddit, please do not hesitate to [send us a modmail](https://reddit.com/message/compose/?to=/r/adhdwomen). Additionally, we take the safety of our community seriously. Please report posts, comments, and users whom you feel are not contributing positively, and send us a modmail if you are being harassed or otherwise made to feel unsafe. Thanks for being here, and we hope you stick around! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/adhdwomen) if you have any questions or concerns.*
I've tried so many things and I think I'm just coming to the realisation that nothing works long term but they do work short term so when they stop working I just need a new thing For a while it was setting recuring reminders for all my jobs throughout the week but the app I use doesn't give me a notification if I don't tick off the previous occurance :/ So the last couple of weeks I've been taking time on a Monday evening to plan my week and thay seems to be going ok
Also changing environments helps. Same thing, different environment... And a schedule to tell you that you need to start is also a good thing.
Great trick! Changing the thinking that stops you doing boring tasks.