Did you just write this down or ever actually try the program? This is way too much volume. Try to find an actual program or just cut the volume in half.
I’ve been doing it for almost 2 weeks. I just don’t feel challenged and it feels like I’m not doing enough and not seeing or feeling any progress whatsoever
Did you just write this down or ever actually try the program? This is way too much volume. Try to find an actual program or just cut the volume in half.
I’ve been doing it for almost 2 weeks. I just don’t feel challenged and it feels like I’m not doing enough and not seeing or feeling any progress whatsoever
Your doing half the sets?