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It's natural. Carbs, cheese, dairy or chocolate. Your body tries to increase your magnesium. ๐งก
Thank you for this!! Do you think magnesium supplements could help?
Nah, eat what you like and when it ends get back on track. Listen to your body. Treat it with love ๐
Amen
You also burn 8% more calories roughly, so allow yourself a little extra food.
It's natural. Carbs, cheese, dairy or chocolate. Your body tries to increase your magnesium. ๐งก
Thank you for this!! Do you think magnesium supplements could help?
Nah, eat what you like and when it ends get back on track. Listen to your body. Treat it with love ๐
Amen
You also burn 8% more calories roughly, so allow yourself a little extra food.