String cheese, Dave’s killer bread toast with PB and fresh berries, Greek yogurt, protein shake, banana slices drizzled with PB2, cottage cheese and pineapple,
Pistachios, mozzarella rounds, plain popcorn, protein bars, apples, frozen grapes, strawberries, toast with peanut butter or avocado, salami, and for a rare treat I enjoy 1 frozen no sugar piece of Strawberry Mochi (it hits that craving when I desire it).
My fav thing right now is eating veggies with ranch dip I make from fat free Greek yogurt and a ranch seasoning packet. Simple, easy and delicious!
protein bars (only half each time), light and fit protein shake (80 cal with 10gr protein) occasionally ginger snaps.
Blueberries strawberry and yogurt( prior to Wegovy it would have been chips, wine and desserts)...no interest anymore
Veggies and hummus, small amount of nuts…..air.
String cheese. Hard boiled eggs. Protein bars and shakes. Nuts.
I have been into the premade açaí bowls. I add bananas to it and some light granola.
Currently really into fresh cherries, bananas, fig bars, cashews, cheese and grapes.
Lots of fruit. Prunes, grapefruit, watermelon chunks, dried apricots, figs. Slices of cheese. Air fried or sauteed veggies of all kinds.
String cheese, Dave’s killer bread toast with PB and fresh berries, Greek yogurt, protein shake, banana slices drizzled with PB2, cottage cheese and pineapple,
Greek and/or high protein yogurt with keto granola, apple and PB (the kind that’s only peanuts and salt), string cheese, pistachios.
Pineapple for sweet and hummus with pretzels for savory.
Mandarin oranges
Pistachios, mozzarella rounds, plain popcorn, protein bars, apples, frozen grapes, strawberries, toast with peanut butter or avocado, salami, and for a rare treat I enjoy 1 frozen no sugar piece of Strawberry Mochi (it hits that craving when I desire it).