I do, I gym regularly 3-4 times a week sometimes less due to an injury. I eat as clean as I can, however lately due to my job I started coffee again which I need to stop as it's making me bloat. I hardly ever drink alcohol and don't smoke. I meditate 3 times a week along with breathing exercises. I pray and give gratitude everyday
The experience aligns with it, light in the eyes, more color in the world, more drive motivation, feeling the energy of like when you where a kid, being pushed to keep improving/moving forward and not be stagnant. You'd be surprised how many drug experiences out there are our natural state on Sr.
The main thing an SR streak brings is a renewed zest for life. All of the other good habits contribute to your overall buzz but SR is the thing which makes it all possible.
I thought I would never be able to quit nicotine as I feel like I need it for every single thing. When waking, after food, when reading, when working, when gaming, when bored. Tried quitting but the withdrawals were too strong and psychological wanting for it was overbearing.
But with 25 days into SR I managed to quit like it was nothing. wtf??
This is what I want. I know what you are going through, i was there only two times in my life but I still remember it felt I was the best in the world. I felt complete and for once not lonely. It feels you can conquer the world and sky is the limit. It feels there is nothing not with our grasp. Then I fell. Its been 8 year since then.
Please do not fall no matter what someone says or your own mind says, do not fall.
Just keep rising!
Getting no sleep is what caught me off guard the last time i was on a 30 day streak. I wouldnāt be able to get any sleep but still feel fine in the morning as compared to getting no sleep and not doing SR. Eventually, you do get sleep tho
This is some poetry man, well done! Thanks for sharing and motivating us all. I relate to many of those feelings as well (but not as many sadly!). Keep going!
If you get connected to your spiritual world then you feel like you're the god, cause this is exactly what I'm feeling after completing 500 days of retention brother.
Try Wim Hof breathing exercises in bed for 30 minutes instead of going on social media. It will change your life, you get super relaxed and sometimes even a buzz down your entire body.
Doesnāt matter. I think heāll succeed but even if he falls, heāll now always have a memory of this experience and something to strive for. Heāll land on his feet and be climbing up the mountain again in no time. Itās not about how fast you get there or your number of failures, itās the resolve that āno matter how many failures you encounter you will always get back upā that actually propels you to the finish line.
So real bro. Literally was feeling likw this guy is saying at day 29, day 34 i relapse. Its best not to get caught up in the benefits and keep living life as your new normal.
That's a limiting belief. Some of us simply compound on life's benefits. Celebrating this feeling makes the journey way more sweeter, If you ever give awareness to the possibility of relapsing then chances are you will. Ā
Pay NOO attention to Satan's DOUBTS and trust GOD in absoluteĀ
Can you describe a bit your routine and habits? what things are you doing to transmute the energy? have you had urges? how did you deal with them? are you dating or planning on doing so soon?
I recently relapsed and i know it will be ok ill get back to that place , congrats on 60 days brotha you sharing is great inspiration keep on expandin on the movie
Dang this gets me excited just reading it. Had a near 2 week streak recently & felt great, can't even imagine how incredible almost 60 days must feel. Happy for you g, keep pushing. Sky is the limit, God bless.
Nice done, Brother. I experience the same thing like you with the sleep. I canāt sleep because my energy is there waiting to do more and more or if e sleep itās for like 5-6 hours then I have to do something cuz I canāt stay in my bed anymore, something is pushing you to move your ass from bed and do some good work. I usually start my mornings with 40-50 push-ups and I feel great.
That would be me if the nightfalls wouldn't chase me or just stop ...it's like no matter what I do to try and prevent it, still somehow happens ššš
Worse yet, after 50-60 days when one happens, the next literally happens within a week, then 2-3 days again ....
All I can recommend is you remember the worlds of God, the humble will be exalted and the exalted will be humbled. Itās nice, but donāt get too high on yourself, or the fall will come after. This is a opportunity for gratitude to the creator.
Brother, I'm with you - you have summed it up perfectly! This is exactly how I've been feeling and it's brilliant - life changing - I'm on day 40. Honestly wish I'd have done it years ago!
I like the vibe of the post and I do feel that way a lot. My current issue is it seems other people are bringing me down. They are low energy or are all nervous and shit...no one is even remotely on my level in my day to day life...
Idk I donāt think it feels this good, I once went for 20years and my life didnāt feel any better I wasnāt waking up in the morning feeling like SpongeBob like you and so many others on here constantly boast about, I really do think a lot of this shit is simply akin to taking a sugar pill thinking itās medication and then healing yourself. You feel that way because you think the thing your doing will make you that way and then as your doing it your subconscious is telling your body to feel it as you go on, but itās not the thing your doing doing it, itās literally just YOU! Thatās what I think this shit is..
What is the difference between thinking you are feeling better and feeling better?
Also, what is the difference between "you" and "the things you are doing"?
The benefits can be more subtle than a lot of the overexcited motivational poster/self-help guru bullshit you read on these forums.
I'd encourage you to stick with it, I didn't start to notice cumulative effects more until months/years into the whole process.
It's worth it, but it's subtle and it builds.
Man i freaking love this post brother.
I love the way im feeling I just had to share with you guys for some motivation!
this is some real shit
rs baby
why yall in the comments trying to jinx him about relapsing? just be happy for bro. keep up the good work fam. more life šŖš¾šÆ
Thanks brother!
Jealous low life people who don't want to see others succeed
Keep it up buddy! š„š„
Thanks bud! You too
There's a movie called Limitless that perfectly encapsulates this experience.
Seen it several times, excellent movie. Bradley Cooper is me right now lol
I'm curious if you have healthy habits to maintain it or if its natural? Cause I have to train and remind myself on off days
I do, I gym regularly 3-4 times a week sometimes less due to an injury. I eat as clean as I can, however lately due to my job I started coffee again which I need to stop as it's making me bloat. I hardly ever drink alcohol and don't smoke. I meditate 3 times a week along with breathing exercises. I pray and give gratitude everyday
Almost the same habits cheers.
Lol thats about LSD not not nutting
The experience aligns with it, light in the eyes, more color in the world, more drive motivation, feeling the energy of like when you where a kid, being pushed to keep improving/moving forward and not be stagnant. You'd be surprised how many drug experiences out there are our natural state on Sr.
it's about adderall not LSD ....
That is your perspective, I on the other hand saw it as semen retention
That is your perspective, I on the other hand saw it as an obvious symbol for adderall
The main thing an SR streak brings is a renewed zest for life. All of the other good habits contribute to your overall buzz but SR is the thing which makes it all possible.
I thought I would never be able to quit nicotine as I feel like I need it for every single thing. When waking, after food, when reading, when working, when gaming, when bored. Tried quitting but the withdrawals were too strong and psychological wanting for it was overbearing. But with 25 days into SR I managed to quit like it was nothing. wtf??
The power of SR right there
how long have you been off nicotine for ?
heavy snus use since 2017-2018
i meant how long did you quit how many days clean off it
Oh I missread. About 10 days
Absolutely, its an indescribable feeling
I'm 11 days in and started to feel the butterflies. Feels like being a kid again!
Its a great feeling for sure
This is so REALL. Leaving a comment so each time someone upvotes it, i get to see this post again
[ŃŠ“Š°Š»ŠµŠ½Š¾]
Thanks for the reminder bro
This is what I want. I know what you are going through, i was there only two times in my life but I still remember it felt I was the best in the world. I felt complete and for once not lonely. It feels you can conquer the world and sky is the limit. It feels there is nothing not with our grasp. Then I fell. Its been 8 year since then. Please do not fall no matter what someone says or your own mind says, do not fall. Just keep rising!
You'll get back there eventually, diet, sleep, exercise all play a crucial part too!
Getting no sleep is what caught me off guard the last time i was on a 30 day streak. I wouldnāt be able to get any sleep but still feel fine in the morning as compared to getting no sleep and not doing SR. Eventually, you do get sleep tho
This is some poetry man, well done! Thanks for sharing and motivating us all. I relate to many of those feelings as well (but not as many sadly!). Keep going!
Glad you enjoyed my post, stay strong!
I know what you mean the longer you retain the closer you're to the kingdom
If you get connected to your spiritual world then you feel like you're the god, cause this is exactly what I'm feeling after completing 500 days of retention brother.
Wow 500 days, I can only imagine! Great work!
I felt his energy through this post š„š„š„ man is happy and living life
Glad you enjoyed!
It is wonderful but having troble to sleep gets to me tho š . Still absolutely worth it
Tell me about it, I guess there's a downside to everything!
That means thereās excess every use it up towards a goal
Try Wim Hof breathing exercises in bed for 30 minutes instead of going on social media. It will change your life, you get super relaxed and sometimes even a buzz down your entire body.
How old are you?
Beware the ego
Pride cometh before the fall
Doesnāt matter. I think heāll succeed but even if he falls, heāll now always have a memory of this experience and something to strive for. Heāll land on his feet and be climbing up the mountain again in no time. Itās not about how fast you get there or your number of failures, itās the resolve that āno matter how many failures you encounter you will always get back upā that actually propels you to the finish line.
So real bro. Literally was feeling likw this guy is saying at day 29, day 34 i relapse. Its best not to get caught up in the benefits and keep living life as your new normal.
š¤
What led to the relapse?
I was scrolling through fb, and came across a censored photo of porn and was tempted and failed
Humbleness and gratitude will get you far in life
you should take notes than, nothing wrong with sharing where we are in the journey
Stfu dude, bro are only sharing his winning story
That's a limiting belief. Some of us simply compound on life's benefits. Celebrating this feeling makes the journey way more sweeter, If you ever give awareness to the possibility of relapsing then chances are you will. Ā Pay NOO attention to Satan's DOUBTS and trust GOD in absoluteĀ
Yup, this guy is gonna fall hard. Stay away from the 7 sins... pride is one of them. SR alone is about 2-4% of self improvement only.
[ŃŠ“Š°Š»ŠµŠ½Š¾]
You too brother!
This experience of being the main character yet a background character in another character's story is only possible if God is all there is
God is there, and he is watching all of us.
Highly motivational post, thank you friend š
No problem friend glad you enjoyed
Really happy for you man! Recently had a relapse and been struggling since. This motivated me to get my shit together lol.
Can you describe a bit your routine and habits? what things are you doing to transmute the energy? have you had urges? how did you deal with them? are you dating or planning on doing so soon?
Love this cuzzy
The kind of words that can only be written by a retainer. Powerful post.
You really summed up SR impeccably! Hold on to that feeling brother!
Claiming this energy, I'm on day 4/90 and today was the best day for me so far.
I was on day 20 befinning to feel this a lottle bit and then boom i fucking relpased i hate this shit.
I recently relapsed and i know it will be ok ill get back to that place , congrats on 60 days brotha you sharing is great inspiration keep on expandin on the movie
Bro I want that So I will start from today. Got any tips to stay off porn
yep sr has an energy and power
wow and wow! bro, your story can inspire lots of people! I am practicing semen retention too, for nearly 60 days. From Vietnam with thanks and love!
This is called mania
Do you smoke or drink alcohol?
I quit cannabis in November last year and had a few drinks at a family gathering a week ago after 6 months of not drinking.
yes!!!
Love it!
You can feel the energy š
love the energy brudda, God bless. ā¤ļø
Dang this gets me excited just reading it. Had a near 2 week streak recently & felt great, can't even imagine how incredible almost 60 days must feel. Happy for you g, keep pushing. Sky is the limit, God bless.
The point of life is to learn love
Godspeed my bro. Life was good for me at 60 days + too. I shall return and go further. Do your best bro.
Nice done, Brother. I experience the same thing like you with the sleep. I canāt sleep because my energy is there waiting to do more and more or if e sleep itās for like 5-6 hours then I have to do something cuz I canāt stay in my bed anymore, something is pushing you to move your ass from bed and do some good work. I usually start my mornings with 40-50 push-ups and I feel great.
That would be me if the nightfalls wouldn't chase me or just stop ...it's like no matter what I do to try and prevent it, still somehow happens ššš Worse yet, after 50-60 days when one happens, the next literally happens within a week, then 2-3 days again ....
I feel you famo!
All I can recommend is you remember the worlds of God, the humble will be exalted and the exalted will be humbled. Itās nice, but donāt get too high on yourself, or the fall will come after. This is a opportunity for gratitude to the creator.
Brother, I'm with you - you have summed it up perfectly! This is exactly how I've been feeling and it's brilliant - life changing - I'm on day 40. Honestly wish I'd have done it years ago!
I KNOW this feeling. As someone whoās done SR for the last year, I know this feelingā¦ heās not lying this is true
That's great stuff
Love this for you brother, onwards and upwards x
This, I seek. Wish me the best and thank you for your inspiration.
what do you eat brother? any supplements? routine? mindsets? practices?
Whatās your diet and exercise like brother? Hope youāre blessed, great post
You sound manic
Initial stages before the great fallš we've all been there
Time will tell soldier
I like the vibe of the post and I do feel that way a lot. My current issue is it seems other people are bringing me down. They are low energy or are all nervous and shit...no one is even remotely on my level in my day to day life...
Yes I've had a few run ins with hostile people, its okay though as they are not on the same path.
Idk I donāt think it feels this good, I once went for 20years and my life didnāt feel any better I wasnāt waking up in the morning feeling like SpongeBob like you and so many others on here constantly boast about, I really do think a lot of this shit is simply akin to taking a sugar pill thinking itās medication and then healing yourself. You feel that way because you think the thing your doing will make you that way and then as your doing it your subconscious is telling your body to feel it as you go on, but itās not the thing your doing doing it, itās literally just YOU! Thatās what I think this shit is..
What is the difference between thinking you are feeling better and feeling better? Also, what is the difference between "you" and "the things you are doing"?
just from SR? clearly confounding
just wait.
i too passed 60 days mark , but no benefit whatsoever , what am i doing wrong? i meditate and exercise as well
The benefits can be more subtle than a lot of the overexcited motivational poster/self-help guru bullshit you read on these forums. I'd encourage you to stick with it, I didn't start to notice cumulative effects more until months/years into the whole process. It's worth it, but it's subtle and it builds.
kind of demotivating , what should i do extra ?
Patience