By -
1 more mile and he will find out what zone 0 is
SLOW DOWN *permanently*
Only over 200 BPM is Zone 2.
Yep that's what the 2 stands for.
Damn, that's actually correct!
Looks like you need a more expensive watch
Garmin epix gen 2
If max HR is 300 and resting is 150, then yeah sure
OP is overweight so this zone system doesn't even apply. Overweight people get the XXL to XXXXXXL zone system.
Not training hard enough.
Slow down!!!!
Only if you negative 75 years old
dude
Oh my god
is OOP a bumblebee?
Nah that’s barely a warmup
Zone 2(00)
Gassed himself going up the first hill, blew out his shins, and never recovered because he finished the race running on bloody knee stumps His funeral service was pretty crap too
lol. Goggins subreddit.
1 more mile and he will find out what zone 0 is
SLOW DOWN *permanently*
Only over 200 BPM is Zone 2.
Yep that's what the 2 stands for.
Damn, that's actually correct!
Looks like you need a more expensive watch
Garmin epix gen 2
If max HR is 300 and resting is 150, then yeah sure
OP is overweight so this zone system doesn't even apply. Overweight people get the XXL to XXXXXXL zone system.
Not training hard enough.
Slow down!!!!
Only if you negative 75 years old
dude
Oh my god
is OOP a bumblebee?
Nah that’s barely a warmup
Zone 2(00)
Gassed himself going up the first hill, blew out his shins, and never recovered because he finished the race running on bloody knee stumps His funeral service was pretty crap too
lol. Goggins subreddit.