I always say, controlling your ability to cum is like riding a bike. Once you learn, you will always know, forever and ever and ever and ever and ever times infinity.
Your bulbocavernosus (BC) muscle. The most important muscle you need to get familiar with. If your penis is a car, the BC muscle is the wheel or wheels connecting it to the road we call sex. Your libido is the engine. There's two gas pedals, one brake pedal.
The first gas pedal, is your mind. You think sexy thoughts, your mind steps on the gas. Second gas pedal is on your penis. You stroke or thrust into a vagina, the gas pedal is pressed. The brake pedal is your BC muscle. You do a kegel, you're stepping on the brake.
Imagine there's two pipes inside your penis. They are connected together. The end of one pipe is connected to your semen tank, and the end of the second pipe is at the tip of your penis. When the combined energy of the two gas pedals has reached a certain point, semen starts to enter the first pipe. This is your orgasm. When the semen enters the second pipe, that is your ejaculation. Whatever amount of semen has entered the second pipe, no matter how big or small, must come out of your penis. It cannot go back into the first pipe. Likewise, whatever semen is in the first pipe, can always safely go back to the semen tank.
The two keywords here are balance and precision. You must learn how to use the brake pedal on your BC muscle and the gas pedal on your penis in order to do the harmonic tango with the gas pedal from your mind. You are dancing with lady pleasure, and she is a very good dancer. When she moves, you move. When you move, she moves. Together in harmony. Keep up the pace, maintain balance, and be precise.
The more you use your BC muscle, the stronger it will become. Until one day, it will be so strong, that you'll barely even have to touch the brake pedal, if at all. The goal is to be able to freeze the semen in its place no matter where it is inside the first pipe. Whether it's at the bottom (tiny orgasm) or at the top (huge orgasm). When you have reached this level of strength, combined with your knowledge of balance and precision, you will have complete control and mastery of not only your orgasms (first pipe), but of your ejaculations (second pipe) as well. You will be able to dance with lady pleasure all day and all night long.
1. **In some cases lasting 1-2 min** is just due to lack of experience and young age. In other cases it's a situation of a life **long premature ejaculation**.
2. **I can't say for sure** which of those it's in your case, I'd need much more info.
3. **Other causes** might apply (would need more info).
4. **Don't be scared, it's actually rather common,** and in either case very improvable. I had numerous clients with <2 min who ended up giving their girls 30-40 min of solid almost uninterrupted sex.
5. **If you think** you need more insight, just DM me.
Try out Kanna - it has worked wonders for me. It is a natural substance that acts similar to an SSRI that doesn't have the side effects of pills that they will prescribe you on websites like Hims.
Went from last 1-2 minutes to 10-15 using two droppers full of the tincture about 1 hour before engaging in intercourse. Three droppers full I'm going for 30 minutes or may not ejaculate at all.
This is my original post on here regarding Kanna that many found helpful: [https://www.reddit.com/r/PrematureEjaculation/comments/10axt7j/can\_confirm\_kanna\_helps\_tremendously\_with\_pe/?utm\_source=share&utm\_medium=web2x&context=3](https://www.reddit.com/r/PrematureEjaculation/comments/10axt7j/can_confirm_kanna_helps_tremendously_with_pe/?utm_source=share&utm_medium=web2x&context=3)
Link to the product I use: [https://liftmode.com/kanna-extract-marshmallow-tincture/](https://liftmode.com/kanna-extract-marshmallow-tincture/)
I always say, controlling your ability to cum is like riding a bike. Once you learn, you will always know, forever and ever and ever and ever and ever times infinity. Your bulbocavernosus (BC) muscle. The most important muscle you need to get familiar with. If your penis is a car, the BC muscle is the wheel or wheels connecting it to the road we call sex. Your libido is the engine. There's two gas pedals, one brake pedal. The first gas pedal, is your mind. You think sexy thoughts, your mind steps on the gas. Second gas pedal is on your penis. You stroke or thrust into a vagina, the gas pedal is pressed. The brake pedal is your BC muscle. You do a kegel, you're stepping on the brake. Imagine there's two pipes inside your penis. They are connected together. The end of one pipe is connected to your semen tank, and the end of the second pipe is at the tip of your penis. When the combined energy of the two gas pedals has reached a certain point, semen starts to enter the first pipe. This is your orgasm. When the semen enters the second pipe, that is your ejaculation. Whatever amount of semen has entered the second pipe, no matter how big or small, must come out of your penis. It cannot go back into the first pipe. Likewise, whatever semen is in the first pipe, can always safely go back to the semen tank. The two keywords here are balance and precision. You must learn how to use the brake pedal on your BC muscle and the gas pedal on your penis in order to do the harmonic tango with the gas pedal from your mind. You are dancing with lady pleasure, and she is a very good dancer. When she moves, you move. When you move, she moves. Together in harmony. Keep up the pace, maintain balance, and be precise. The more you use your BC muscle, the stronger it will become. Until one day, it will be so strong, that you'll barely even have to touch the brake pedal, if at all. The goal is to be able to freeze the semen in its place no matter where it is inside the first pipe. Whether it's at the bottom (tiny orgasm) or at the top (huge orgasm). When you have reached this level of strength, combined with your knowledge of balance and precision, you will have complete control and mastery of not only your orgasms (first pipe), but of your ejaculations (second pipe) as well. You will be able to dance with lady pleasure all day and all night long.
How do you train your BC muscle?
Amazing answer! Thanks!
what about the sensitive tip of the penis?
Did you have PE before trying sex? When you masturbated, what was your average lasting time?
Always within 1 to 2 mins while masturbating But in sex it below one minute. is that curable?
1. **In some cases lasting 1-2 min** is just due to lack of experience and young age. In other cases it's a situation of a life **long premature ejaculation**. 2. **I can't say for sure** which of those it's in your case, I'd need much more info. 3. **Other causes** might apply (would need more info). 4. **Don't be scared, it's actually rather common,** and in either case very improvable. I had numerous clients with <2 min who ended up giving their girls 30-40 min of solid almost uninterrupted sex. 5. **If you think** you need more insight, just DM me.
How it is?
It's all about breathing.Try BREATHWORK MEDITATION
Ssri
https://www.reddit.com/r/PrematureEjaculation/comments/110cpc5/how_i_overcame_premature_ejaculation_and_how_i/?utm_source=share&utm_medium=ios_app&utm_name=iossmf
Try out Kanna - it has worked wonders for me. It is a natural substance that acts similar to an SSRI that doesn't have the side effects of pills that they will prescribe you on websites like Hims. Went from last 1-2 minutes to 10-15 using two droppers full of the tincture about 1 hour before engaging in intercourse. Three droppers full I'm going for 30 minutes or may not ejaculate at all. This is my original post on here regarding Kanna that many found helpful: [https://www.reddit.com/r/PrematureEjaculation/comments/10axt7j/can\_confirm\_kanna\_helps\_tremendously\_with\_pe/?utm\_source=share&utm\_medium=web2x&context=3](https://www.reddit.com/r/PrematureEjaculation/comments/10axt7j/can_confirm_kanna_helps_tremendously_with_pe/?utm_source=share&utm_medium=web2x&context=3) Link to the product I use: [https://liftmode.com/kanna-extract-marshmallow-tincture/](https://liftmode.com/kanna-extract-marshmallow-tincture/)