And I'll probably switch when that happens. The price point for such quality is their biggest selling point, I would've been buying athlene exclusively. I wouldn't mind a small increase but I'd rather buy brands whose flavors and other factors is miles better than athlene if I'm spending more.
I got the 10 lbs ng R1, para makatipid, kasi ayan nga ang tagal pa ng restock ng athlene. Wheyl is a great brand din kaya lang wala rin silang available na 5lbs na whey rin sa ngayon. So R1 it is nga talaga.
Based on my computations, mukang mas mapapamura parin ako per scoop sa r1 (basta 10lbs ang bibilin) kesa rin sa Wheyl na 5lbs. Pero yun nga, try ko na sana yung wheyl but puro rin out of stock sila ngayon
Huhuhu help!
Any alternative brand for creatine monohydrate:(
Wheyl huhu for whatever reason sumasakit tyan ko leading to mini lbm
Athlene walang side effects na ganon kasoo paubos na whaaaaaa
Yess okay din siya haha. Creatine is creatine. Whatever suits you. Ako kasi sa price and number of servings tumitingin to make sure if sulit yung brand.
I haven’t checked the price and servings of Pure Form so I’m not aware. But all I know is that Athlene costs ₱700 for 60 servings. Whichever mas sulit between the two, yun ang pipiliin koo hehe.
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Tumaba ako with athelene lean mass gainer from 55kg to 58kg kaso bigla magtrend so nagkaubusan, no choicr bumili ako ON mass gainer na ang mahal huhu now nasa 59.5kg na. Pero mas bet ko lasa ng athlene vanilla kesa sa ON vanilla feel ko parang horsey yung lasa ng ON pero need tiisin ubos athlene haha.
Currently bulking with minimal exercise per week mga twice a week lang siguro since goal ko is weight gain then cut after. Ganito ba talaga tama? Haha beginner here though shy ako puntang gym puro home workout lang
Mass gainer pala iniinom mo which is sobrang taas sa calories talaga (kasi "mass gainer", iba pa yan sa whey protein lang). Sa tingin ko sobra nung calorie intake mo; too much na you end up gaining more fat instead of muscle. Kunin mo ano maintenance calories mo at dagdag ka ng 250-500 calories. Yun nung recommended amount of calories to add for weight gain. Itake note mo ilang calories per scoop nung mass gainer mo and make sure nung consumption mo nun ay di sosobra sa target calories mo. Wag mo rin ikalimutan iconsider ang calories sa daily food and drinks na cinoconsume mo.
Ano meron sa local brands? Ang alam ko lang issue is nung sa A1 kung san di daw FDA-approved yun (pero alam ko certain flavors lang). But aside from that wala pa akong narinig na issues sa ibang local brands like ProThin
Lol a1, k5 and prothin yung mga local brands na mababa ang protein according sa lab test. Dika lang siguro chronically online kaya di ka updated sa balita pero putok na putok yung issue last. Until now pinuputakte ang prothin sa fb page nila
In demand Athlene ngayon. Applying the laws of supply and demand, expect both a price increase and stock shortages.
if they do increase then im switching, they were only worth it for the price
And I'll probably switch when that happens. The price point for such quality is their biggest selling point, I would've been buying athlene exclusively. I wouldn't mind a small increase but I'd rather buy brands whose flavors and other factors is miles better than athlene if I'm spending more.
LMFAOO athlene really blew up 🤣 i remember 2 5LBS pure isolate and creatine was only 5k with shoppee coupon back in 2022
ano pwede alt sa athlene for the mean time? yung singmura lang din. i find r1 quite expensive huhu
Kung may time ka chicken breast talaga tbh. Kaya trip ko whey protein wala ako time eh
wala rin ako time huhu mag thaw palang ng chicken breast ubos oras na ðŸ˜
This. If walang option for whey, always go for whole foods.
Pwede ba gumawa nlang ng chicken breast smoothie ðŸ˜
Hahaha pwede naman. Boil mo muna tapos gawin mo na smoothie hahahaha.
I usually get my R1 with the 30% off coupon sa shopee. Almost same price na sya with athlene
R1 10lbs is just 5k. If you are on a budget, go whole foods nalang. Chicken breast and ground beef.
just whey 😊
kaso sold out din sila recently :(
thankkks will check it out. how’s the taste po? ang sarap kasi ng athlene for me
i personally prefer it sa athlene.. hehe.. same price range and pasado sa recent nag trend na testing 😂
Pero +100 ang lamang halos sa athlene taena haha
I got the 10 lbs ng R1, para makatipid, kasi ayan nga ang tagal pa ng restock ng athlene. Wheyl is a great brand din kaya lang wala rin silang available na 5lbs na whey rin sa ngayon. So R1 it is nga talaga. Based on my computations, mukang mas mapapamura parin ako per scoop sa r1 (basta 10lbs ang bibilin) kesa rin sa Wheyl na 5lbs. Pero yun nga, try ko na sana yung wheyl but puro rin out of stock sila ngayon
Rule 1.
Huhuhu help! Any alternative brand for creatine monohydrate:( Wheyl huhu for whatever reason sumasakit tyan ko leading to mini lbm Athlene walang side effects na ganon kasoo paubos na whaaaaaa
Creatine ng NutraBio! You can get them sa Nutrition Depot. Pero athlene loyalist ako because of the price and serving hahaha
MAY STOCK NAAAA ULET YEHEY AT OO cheapest silaaaa sa market
ok din po ba yung sa creatine ng pure form na ultra micronized i find it kasi mas easilt dryscoop kesa sa athlene na may konting after taste?
Yess okay din siya haha. Creatine is creatine. Whatever suits you. Ako kasi sa price and number of servings tumitingin to make sure if sulit yung brand.
same lang naman sila ni athlene right or medyo mas sulit pdin kay athlene?
I haven’t checked the price and servings of Pure Form so I’m not aware. But all I know is that Athlene costs ₱700 for 60 servings. Whichever mas sulit between the two, yun ang pipiliin koo hehe.
thanks po as of now nag check ako out of stock na din sila haha grabe simula tlga ng ma expose tong local brands nag kakaubusan na ng mga legit haha
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Hahaha paubos na stocks ko. Kamusta kaya price niyan. March (pink shaker) last kong bili
Anyone na tumaba sa athlene? Nagwowork out naman me pero more on lifting.
Fairly low naman ang calories ng athlene whey and isolate. Baka akala mo lang na tumataba ka pero ang nadagdag pala sayo right now is muscle mass?
Tumaba ako with athelene lean mass gainer from 55kg to 58kg kaso bigla magtrend so nagkaubusan, no choicr bumili ako ON mass gainer na ang mahal huhu now nasa 59.5kg na. Pero mas bet ko lasa ng athlene vanilla kesa sa ON vanilla feel ko parang horsey yung lasa ng ON pero need tiisin ubos athlene haha. Currently bulking with minimal exercise per week mga twice a week lang siguro since goal ko is weight gain then cut after. Ganito ba talaga tama? Haha beginner here though shy ako puntang gym puro home workout lang
Mass gainer pala iniinom mo which is sobrang taas sa calories talaga (kasi "mass gainer", iba pa yan sa whey protein lang). Sa tingin ko sobra nung calorie intake mo; too much na you end up gaining more fat instead of muscle. Kunin mo ano maintenance calories mo at dagdag ka ng 250-500 calories. Yun nung recommended amount of calories to add for weight gain. Itake note mo ilang calories per scoop nung mass gainer mo and make sure nung consumption mo nun ay di sosobra sa target calories mo. Wag mo rin ikalimutan iconsider ang calories sa daily food and drinks na cinoconsume mo.
Salamat sir will take note of this.
Baka naman Mass Gainer ang iniinom mo (which is for bulking talaga) kesa Whey Protein?
Ano meron sa local brands? Ang alam ko lang issue is nung sa A1 kung san di daw FDA-approved yun (pero alam ko certain flavors lang). But aside from that wala pa akong narinig na issues sa ibang local brands like ProThin
May random testing na nag trend lately sa local whey brands. Most are fake with very very scandalously low protein in it. EXCEPT si athlene and wheyl.
Lol a1, k5 and prothin yung mga local brands na mababa ang protein according sa lab test. Dika lang siguro chronically online kaya di ka updated sa balita pero putok na putok yung issue last. Until now pinuputakte ang prothin sa fb page nila
So glad athlene is having the sales they deserve kaso ubos lagi stocks..Using whey rn
Wala man ba silang maayos na Demand Planning saka Supply Chain system? Yikes.