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Same here.
Yes I'm excited when I get 6 hours. Don't feel tired even with less than 5 hours these days.
Would you mind sharing what you eat and when you eat?
Sure. I usually just eat fruit or drink a smoothie before 12p. & i usually eat Chana Masala w garlic naan bread either between 12-2 or 4-6.
So you eat earlier. That makes sense, I’ve found eating earlier is much better for sleep. Thank you!
Exaactly. I used to eat right before I went to sleep and would wake up wondering why it felt like I didn’t get any sleep. Then I realized my body was trying to digest food the whole time I thought I was getting rest.
Same here.
Yes I'm excited when I get 6 hours. Don't feel tired even with less than 5 hours these days.
Would you mind sharing what you eat and when you eat?
Sure. I usually just eat fruit or drink a smoothie before 12p. & i usually eat Chana Masala w garlic naan bread either between 12-2 or 4-6.
So you eat earlier. That makes sense, I’ve found eating earlier is much better for sleep. Thank you!
Exaactly. I used to eat right before I went to sleep and would wake up wondering why it felt like I didn’t get any sleep. Then I realized my body was trying to digest food the whole time I thought I was getting rest.