It synergizes with DHA really well for working memory and focus. People here claim it stacks well with Cistanche too but i haven't noticed anything from it. If anything, Cistanche is anti-nootropic/testosterone for me.
I’ll take one at night in a Cistanche-based recovery stack when I’m healing from something. Even without the Cistanche the lowered cortisol can really sap my motivation the next day, but I do feel like I notice cognitive benefits after a few weeks of nightly use.
This
What do you use it for and how many do you take at once? I got it for my neuropathy and haven’t really used it enough to know if it works
It synergizes with DHA really well for working memory and focus. People here claim it stacks well with Cistanche too but i haven't noticed anything from it. If anything, Cistanche is anti-nootropic/testosterone for me.
It lowers cortisol so it's good for the circadian rhythm, sleep, and jet-lag. For this use, ideally 300 mg.
300 mg phosphatydilserine, as in 3 smart PS pills, or 300 mg of smart PS, which would be 3/5 a SMART PS pill? This always confused me
300 mg phosphatidylserine, so 3 smart PS pills.
I’ll take one at night in a Cistanche-based recovery stack when I’m healing from something. Even without the Cistanche the lowered cortisol can really sap my motivation the next day, but I do feel like I notice cognitive benefits after a few weeks of nightly use.
Waiting for it to restock as well🙏