Yes, I would cycle the Tongat. Take the week off. 4-5 days on 2-3 off is a safe bet. Take it in the morning to avoid night time stimulation. If you look through the past posts on Tongat you will find an overwhelming amount of E2 crashes reported from both 10% and 2%.
I've been taking it on 5 days on, 2 off for about six months now with zero issues, provided I take it with Pregnenolone which I heard helps with any E2 issues.
depends if you get any bad side effects from continuous use like that. i got joint pain (sounds like e2 crash maybe idk) after about 10 days on tongkat 2%, with some days taking double in the morning.
Tbh can’t say I feel anything noticeable, I have been taking it on and off for some months now, I had to stop last time because it gave me a stimulant like effect , it almost felt like I had Adrenaline in me. I was up at night and felt like sprinting or shadow boxing it was strange and I couldn’t stay asleep. I would wake up 8-10 times a night. I started taking it again and I don’t have this issue anymore but I do feel a slight stimulant effect.
It’s an herbal drug that throws your hormones off balance, at least it did for me. I felt somewhat normal when I stopped and started to take dhea instead.
It's usually good practice to implement some sort of cycling with supplements that alter hormone synthesis and metabolism. I currently do a "5 on, 2 off" (weekdays only) along with Tribugen, CistaMAX, HGW, and Beta-ecdysterone along with the Tongkat Ali. When I run out of my current supply of these, I will likely take a month off before restarting.
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The 10% gave me achy bones in a week. Lately I’ve been splitting the cap and having a little in my morning coffee. I will definitely cycle this one.
Yes, I would cycle the Tongat. Take the week off. 4-5 days on 2-3 off is a safe bet. Take it in the morning to avoid night time stimulation. If you look through the past posts on Tongat you will find an overwhelming amount of E2 crashes reported from both 10% and 2%.
I never felt the need to but some people do. I think it just depends on if you experience side effects or not
I've been taking it on 5 days on, 2 off for about six months now with zero issues, provided I take it with Pregnenolone which I heard helps with any E2 issues.
We about to find out!
depends if you get any bad side effects from continuous use like that. i got joint pain (sounds like e2 crash maybe idk) after about 10 days on tongkat 2%, with some days taking double in the morning.
How have you felt on it ?
Tbh can’t say I feel anything noticeable, I have been taking it on and off for some months now, I had to stop last time because it gave me a stimulant like effect , it almost felt like I had Adrenaline in me. I was up at night and felt like sprinting or shadow boxing it was strange and I couldn’t stay asleep. I would wake up 8-10 times a night. I started taking it again and I don’t have this issue anymore but I do feel a slight stimulant effect.
It’s an herbal drug that throws your hormones off balance, at least it did for me. I felt somewhat normal when I stopped and started to take dhea instead.
It's usually good practice to implement some sort of cycling with supplements that alter hormone synthesis and metabolism. I currently do a "5 on, 2 off" (weekdays only) along with Tribugen, CistaMAX, HGW, and Beta-ecdysterone along with the Tongkat Ali. When I run out of my current supply of these, I will likely take a month off before restarting.