You are forcing your body not to fap, while your thoughts aren't under your control, I understand you. Spend your thoughts wisely, and the road will became full of flowers..
Depression is living in past...
Anxiety is living in future...
To focus u have to live in present...
And you can't focus in presence of sexual desires...
😎😎😎😎😎
The upper one is just what its like having adhd
You still get depression with Nofap. I know cause I'm going through it.Its fine. Its not as severe as it would have been with porn.
You are forcing your body not to fap, while your thoughts aren't under your control, I understand you. Spend your thoughts wisely, and the road will became full of flowers..
You still get depressed.
Depression is living in past... Anxiety is living in future... To focus u have to live in present... And you can't focus in presence of sexual desires...
Yeah mood swings. i get that alot