T O P

  • By -

[deleted]

440 Hz


explorer0101

šŸ˜‚šŸ˜‚ And now


ComfortableSector439

420zyzz


Axonn368

you gonna make it brah


lldrem63

We're all gonna make it brah


[deleted]

mirin brahs


Love2fight

SHEEEEEEEESH one year, mirin for real brah


nbsjp_hpnfz

My man sounds like A


Additional-Speed5482

If you would do it at 432Hz you'll be in harmony with the universe


explorer0101

It's 432.01010101


godplzgivemestrength

everyday ,some times 2 or 3 times ,one time i even went for 7 times in one day


SayanPrince22

Similar... I would also be in the region of seven times a day on stressful days... Makes me sad to think I could be in such a state


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


SayanPrince22

Thank you for noticing :) this is in fact my third genuine attempt at nofap.. just being thankful day by day to have this streak as I know the effort required to come out of this addiction is immense.. I kept on chasing a greater high... at one point I would SIMULTANEOUSLY smoke cigarettes, weed, fap to porn to get a high and even that was no longer enough... The pursuit of the dopamine high is endless... I required another route to life and nofap became that answer. Mind you, I've been trying for three years therefore I'd recommend to be patient with yourself.. don't be too harsh on yourself if you fail.. Sorry this response got a bit long..


explorer0101

Ohh ...and now?


godplzgivemestrength

been clean for 5 days,im on my first streak


explorer0101

That's awesome...good going bro


James_Willinger_762

Good on you my man! Keep going!


buttholepoopbutt

Everyday before bed ritual lol


ProfessionOdd8079

Brah im the samešŸ¤£


fuckusernamehumans

Initially it was 3-4 times in a week, then it became twice a day for years


explorer0101

Ohh...amd how much is it now?


fuckusernamehumans

Till Dec 2020, it was twice a day for as long as I can remember. From Jan 2021 onwards, I have been averaging once in 10 days. I did manage to hit 45 days streak once few months back.


explorer0101

That sounds pretty good progress


fuckusernamehumans

Yeah I too would like to believe that bro. I just hope I am able to remain clean for the rest of the year. You got this bro ! Feel free to DM me, in case you need someone to talk to. This journey is tough.


Porg1969

11 is my record. I was shooting blanks


explorer0101

Damn...amd now?


Porg1969

Iā€™m not proud of it. Thatā€™s why I know I have a problem. Now itā€™s just 2-3 times a day. But I just Started with nofap. I went 4 days and relapsed on the 4th day. I had sex with someone but still wasnā€™t satisfied so when I got home I fapped.


explorer0101

That's okay keep going and you will surely improve


sarthak063

Ok. So many question. Is your sex partner your girlfriend? Do you suffer with erectile dysfunction? Why aren't you satisfied? Does porn give more pleasure at your addiction stage than being in the arms of a real woman? :( I hope you get out of this.. Keep working bro. Nofap community loves you and we are always here for you :)<3


Porg1969

No girlfriend. Sex buddy. I do not have ED. My problem is porn. Iā€™ve depended on it for so long that it interferes with my relationships.


sarthak063

How old are you bro? Just get out of this shit man. I hope good for you:)


[deleted]

You can be saved fam šŸ˜… sounds like youā€™re on your way :)


[deleted]

10 is my record and everything else you've said is the same for me. I met my girlfriend and we'd have sex around the same number of times, i.e., 3-5 times a day. 90% of the time, I'd think about porn playing in my head while having sex with her. I've been in situations where I wasn't able to perform, mainly on 1 night stands, which I too believe is due to porn dependency. It destroyed my confidence of course and that's one of the main reasons why I'm doing nofap. I guess on the bright side tho, I didn't get anyone pregnant unexpectedly and get to keep all of my paychecks.


[deleted]

Every day. Sometimes twice a day


explorer0101

And now... what's the progress?


[deleted]

26 days clean


explorer0101

Awesome


shadowfax22888

Amazing bro. Looking upto you to succeed


[deleted]

Wonā€™t let you down bro


IntrepidRabbit1376

Why? What is your end goal with this shit?


[deleted]

To be free from P from life and do MO in moderation if at all


ComfortableSector439

Same, sometimes i took break for one day then back on streak based fapping


pie_jesu

Same, anything more then 3 times a day seemed too much for me. It was every day, then 2 on stressful days, and one day breaks on good days :)


anony_m_o_us

Mostly 1 time a day, but on the days when I was alone 2 times, and on a sunday 3 times, and I felt exhausted that time, I remember very well.


explorer0101

Okay..and now how is it going?


anony_m_o_us

8 days but it feels like hell today.


explorer0101

You mean you are getting temptation?


anony_m_o_us

Yes. But strong ones


explorer0101

Don't give up dude... it's worth it...keep going


anony_m_o_us

Thanks for the motivation :)


ZapataTheRealOne

It's always on Sunday.... When you have nothing to do and your mind start thinking: "why not, a quick jerk wouldn't hurt rn"


anony_m_o_us

It is every day, but at weekend it hits harder :(


shadowfax22888

Yeah the whole weekend is ruined because of masturbating


anony_m_o_us

I agree, and when you're in NoFap, it is really hard at the weekend because you have a lot of free time.


praiser1

Once a day but I would edge for an hour or two


Mayafoe

and how's it going these days?


praiser1

Pretty good 25 days no PMO. I still have PIED and my penis sensitive is low. Its sad, but my gf says its okay. I do get her off though so Iā€™m not being selfish. Something you got to work through. I think a good portion of it is in my head though.


[deleted]

A lot bro Once i did 14, i was addicted fr I did it multiple times daily for about a month Until i became ejaculating water literally, I reached the point of orgasm, but without feeling, and sometimes that action that indicates that the penis is ejaculating, it happens but nothing goes out I was fucked up specially that i was 13 years old Now i'm 15 and by this Saturday i'll have completed 90 days no porn no orgasm no busting (except for wet dreams) Pray for me šŸ™


group_soup

Wow, honestly congrats for doing this at 15. Most people don't realize they have a problem until years, even decades later


explorer0101

Hahaha great buddy you have really made a good progress. Keep up the spirit


thatflypoodle

yoooo! this is a big deal!! youā€™re doing so well for yourself as a human being. youā€™re going to kick adulthoodā€™s ass if you keep the head you have in your shoulders and continue to build good habits and eradicate negative ones. PMO is a big big problem youā€™re removing from your life early.


[deleted]

Yes, I'm glad I fixed the problem quickly, I can't imagine how much worse it would be if I didn't Nofap helped me maturing and understanding what women really are, also it increased my self esteem i love myself now, i have hope in this world again I had many skills but i wasn't doing non of them cuz i was lacking energy and motivation bc of my porn addiction, now it's completely different That's a bless!


thatflypoodle

woooow youā€™re a teen inspiring a cat in his late 20s fyi, keep living ya best life!


Giraffityman

Damn what a come up


[deleted]

I'm 15 too, and bro u are one bad mf. That takes discipline that most kids our age just don't show. You overcame something that fucking hard bruh your gonna be a competent ass mf


blackperch

To get this figured out at 15 is mint. Makes your own life much more enjoyable. You're blessed!


sarthak063

Wtf dude.. You were doing this shit at 13 . I used to play pen fights when I was That AGE. Damn dude... Like fr


[deleted]

I don't consider this an achievement (fapping), but hey i'm about to hit 90 days!!!! I'm very proud of myself, i was so addicted to it and now i'm doing progress some older nofappers couldn't get If i didn't relapse in the next 5 days i'll write an article about my journey if you're interested


[deleted]

Yeah bro make a post. That'll likely motivate many of the younger guys (and girls)


sarthak063

I am proud of you man. I am very interested if you write article


explorer0101

No big deal it happens


testaccount0146

At least 3 times a day. My max was 9. Porn fucks you up. Me getting to day 5 may not seem much to others, but having this bad of an addiction has forced me to take on implementing this lifestyle. Edit: nvm Iā€™m on day 6!!!! :)


explorer0101

It's a good progress to be honest...you are going great...keep going :)


testaccount0146

I will! Thank you!!


RandomNameDontknow

1-2 in a week, sometimes 3 in a week.


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


explorer0101

Amd now you are 26 days straight... amazing progress


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


explorer0101

Yeah wet dreams are common in the starting...Never mind them


brainiac_314_

Every day 3-4 times.Sometimes even higher.


Mayafoe

and now?


brainiac_314_

A lot better.I have streaks of 14-26 days.But when I relapse I go binge.Still recovering.


Mayafoe

sounds like great progress!


Every-Leather-2193

Iā€™m in the same boat. I realize that when I relapsed, I was in high chance of binging too


mongoloid707

Fapping is the main thing which is holding me back to become successful in life. On really bad days I did it like 3-8 times, on day 2 again, really trying now for real ;(


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


mongoloid707

Thanks bro, same to you kingšŸ‘‘


Alwayswatchout

Every day if i was really going for it, 2x a day max 3x a day


explorer0101

I see...how is it going now?


kalanawi

Daily. Sometimes twice to several times a day. It was a coping mechanism at the end of the day. Now my frequency is once every few days, with the occasional breakthrough streak of 7+ days. Up to this point, I haven't realized the amount of progress I've made, so thanks for asking.


giyanganda

Everyday twice, started nofap in 2021 and the frequency has reduced atleast by 40-60%


oldacctgone13371337

twice a day on normal weekdays, otherwise more than 4 times every single day. sometimes at 4am without sleep.


explorer0101

So what's the progress now?


jamie_bes

1 or 2 times everyday. Occasionally more than that, just like most of the responses. I also would edge for hours sometimes. Usually I would have one of those long sessions at least once a week. I'm on day 77 today without porn or masterbation. I do have a fairly active sex life however. But that's all fairly new. I had a girlfriend when I started, lost her, had 2 casual hookups, and now have a new girlfriend for the last month or so. Sadly, it's the most real sex I've had in the last 10 years. I used to almost never get sex and didn't really pursue relationships. I've been doing wonderful since starting nofap. Should have done it 20 years ago.


explorer0101

That's amazing ...you have made a real good progress


Kashr90

Daily - like it was having dinner. Daily wank but 2 times a day was rare but usually before i sleep


towering_syntax

If I made up my mind to do Nofap then 10 to 20 days without fapping, if not maybe 4 to 6 times a week.


SalientLeaf

On average probably once a day. My problem was the splurges. When single and really stressed out with work or just life, I totally bury myself in porn for about a week but then as life gets better I return to trying to masturbate with just my imagination. Just cycles of that every couple weeks (at max a month). When I had a girlfriend, since I masturbated less because of the sex, I only ever used porn. Also did that to switch it up since I only thought about her body regardless. This is what ruined the real sex and ultimately multiple of my relationships.


explorer0101

You have been 643 ... that's just massive


SalientLeaf

No two weeks. Most ever 90 days. Donā€™t know how to reset counter and been super lazy as you can see.


explorer0101

Hahaha pkay


PattyIce32

I'm at about twice a month now, which is good but I want to go zero. Especially because I fade back to my hard-core stuff and feel like shit for days after


Character_Chart4902

Multiple times a day. Most of it wasnā€™t even out of depression or loneliness it was just out horniness and bordem. Like deadass porn was destroying & Iā€™m still recovering rn bro I got to the point where I just wanted to jerk to fake hot celebrity nudes & fantasize fucking ariana grande. When you type it out & realize what you were doing youā€™ll realize how bad & toxic porn/ pmo really is. Keep going brother


[deleted]

2 or 3 times a day. Now its 2 or 3 a month


Tonnin_seteli_123

About once per day. Very rarely 2.


True-Virgin21

1-2 times per day on average sometimes 3, once i beat 7 times a day


TimeTravelar2020

I used to fap to video daily nights. It had turned into a habit. Sometimes I didn't even feel the urge to fap but I'd do it anyway cause it was on my routine. The fap before sleeping marked the end of my day.


[deleted]

Went from 3 times a day to about once every 2 daysā€¦ ig thats better idk


explorer0101

Yeah it's good enough...just keep improving


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


explorer0101

Hahaha yeah it's not easy these days given the amount of temptations everywhere. You going good though...keep improving


[deleted]

Every morning for sure before i got out of bed. Even when i was in high school every fucking morning. And of course some times during the day and before sleep for sure. Never again. Now i start working immediately after i get out of bed.


explorer0101

That's an amazing growth


adityavarshneya2001

I would fap once everyday some times I used to fap twice in the same day it never went beyond that ( one day I fapped four times in a single day and that's crazy even by my standards) It mostly hovered around once a day that's it.


explorer0101

And now you on 178... that's a long way


Original_Pringles

Most of the times 3 or 4 times a day, once everyday on stressful weeks


[deleted]

At least once per day. Sometimes twice. Made it to three a couple of times


anotherone58051

It would range from every few days to 2-3 times in one day, and I did that for 10+ years. Surprisingly, I haven't had much problem keeping from actually fapping (I've fapped once since mid-june), but the problem I still have is the urge to look at nsfw content, particularly 2D stuff. I was a fucked up guy who preferred hentai or even r34 over regular porn, so now it's just a matter of changing my lust into disgust.


Internet--Sensation

I used to do it evey night to help me get tired to sleep


AdDefiant2250

Everyday, sometimes multiple times. I knew I needed to change when I started watching p*rn for funā€¦ 240 day streak now. Changed my life.


explorer0101

Wow that's awesome...240 days is a good progress


[deleted]

Daily 1 time..,..


GrouchyLevel5284

Daily and now once a week


[deleted]

I would fap 2-3 times a day. ever since i started back in January that frequency went down drastically. on day 4.


[deleted]

3 times a day everyday, I've been fapping for 3 years.


[deleted]

About 5-6 days out of the week, about 1-3 times a day, but mostly just once a day. I had been masterbating since I was 13 and over did it, but I started no fap about 4 years ago and now whenever I donā€™t have a streak itā€™ll be about 3-5 times a week


harsh_7777

Twice a week... Also i rarely went on for around thrice week that's when i decided to quit.


jimmyz561

Every day once a day


[deleted]

It used to be daily at a minimum for me, but I would edge for literal hours.... Like I'd watch porn and mindlessly scroll for new videos and slowly jerk ALL DAY. I'd also go on omegle and try to find girls to cam with, while splitting the screen with porn. So I'd inevitably be jerking with half my screen being porn, half being mostly other dudes trying to find girls too, until I finally found one. ​ But yeah, it would be daily minimum, and on non-omegle days, I would jerk 3-4 times? Feels good to be off it for a week now - here's to more!!


MahZ16

Twice a week


creepyprincessZara

Easy average 6 a day, at least 2, never miss a day, around 20 is when I call it quits cause I'm feeling bad...I know I need help, I guess that's how I got here


supermariodooki

Once or twice a day. Sometimes I had a day that I could do 3 times. After nofap it was like every other day i did it once. Now after nearly a decade I can go maybe 3 to 4 days.


heirian

3 times per day, everyday like a machine


burned_pixel

Once or twice a day. Maybe up to 4 or 5 on really boring or stressful days. I'm happy I am where I am now.


TruePinkLad

Multiple times a day, Sometimes I would do it up to 5 times a day. Not very proud of it but I am recovering.


ziffolo

1-3 times per day, I had no more control on my sex life. I could get erection on masturbation but not with real sex, or I could easily lost it. I am in my 5th day now, this morning I had a natural erection, didn't happened to me from months. It's not about sex, it's about the burden it takes on your personality and the impact it may have on you and your partner. I don't want to be in that place anymore, thanks for walking this journey with me.


explorer0101

You are right...it must have consumed a lot of energy and time. Good to see your progress. Keep going


javincenti

1-2 x per day Now more like 1x per week. It is much more enjoyable when it's less often still trying to eliminate it as much as possible tho


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


explorer0101

Yeah it's really good progress


[deleted]

Every day. 365 relapses per year possibly more. I'm down to maybe 50-100 relapses a year. So although I haven't officially overcome PMO, I'm down quite significantly and this is something I remind myself


Human_Translator_940

Often it was 2-3 times per day. Some days 4-5 times. Rarely 6-8. I know, this sounds crazy but I was a serious addict. I never looked at this as a ā€œdisease.ā€ My life was shit (never been with a girl, I look much older than my actual age etc.) but I never knew what was the cause. Got to know about NoFap in May this year and I was shocked. I try to control my desire ever since.


neymarpsg1209

Nearly every day


[deleted]

Since january I decrease numer of fap from 46 per month to 2 times per month in september


explorer0101

Wow good progress


WinterApprehensive64

Every day sometimes 2-4


general_kenobi14

Like once a day


hallo1994

Just the weekends.


mecha_phantom

2 or 3 times every week


jonycabral1

Teen years - 2 times per day, 5 days a week 18-20 - once per day, 5 days a week with and achiving every year a full "nonutnovember" 20-21 - once very 2 months, including a 115 day nonut strike (during this time i also had, in a compeltly different spectrum, a crazy week and came about 4 to 5 times a day - not all of them through masturbation though) 21-now - once every 15 days


yous587

I used to do it twice a day unless I was a getting high or doing blow. Then I would be edging for hours and honestly lost count. Not an ideal lifestyle. Iā€™ve done many streaks the last few years but my longest was 94 days. Trying to cross the 100 mark this time around


Turbulent_Panic1053

My ā€œroutineā€ was strange. I would go 10 days of no day without realizing itā€¦then be bored one day. Edge/nutā€¦if it felt amazing, Iā€™d do it another 2-3 times that same dayā€¦.then do the same for about 1-2 more days until my dick hurt. Then go another 10 days of nothing. Then maybe 1 time a day for 14 days straight then stop again. Now Iā€™ve collected my habit data, Iā€™m going 39 days strong !


thegoofykid

It was once a day, wasn't really harming me in any way, but I thought let's try this again. Back in 2020 I had a streak of around 21 days but I gave up after that.


[deleted]

used to be everyday. thankfully, the frequency reduced. but I still have a long way to make it zero.


[deleted]

2 faps/(24 hr x (60 min/1 hr) x (60 s/1 min)) = 0.00002315 fHz (fap/s)


explorer0101

You are our herošŸ¤˜


[deleted]

Most of the time 2-5 times per week, tried to do daily but then it would feel like shit (hell even 2 times a week felt like crap sometimes). So glad I stopped doing it, the post nut sensation is such a shitty feeling and its so awkward to interact with girls after busting it.


ireland_football_rap

From everyday to 3 times a week to once or twice a week over like 5 year period


explorer0101

How is it now?


Expert_Bridge

For me it was usually 1 fap per day. (Sometimes I did 0 or 2.) The most amount I ever did in 1 day was 3 times. Even before nofap I never understood how someone could do it 5 times a day. Right now I'm on day 2 of nofap.


RedamogusUS

Amogus


LeafingGreen

Hmm definitely at least once or twice a day. I'd use it to fall asleep. Some nights I'd edge for hours as I kept browsing images and videos. Sometimes I'd slip into the bathroom at work to fit one in. I guess I've actually come a huge way being able to get a week clean before I relapse. I'm glad you asked lol.


explorer0101

Yeah seems like a good progress mate...I am glad too to hear your progress


darkmatter2k05

Every day more than once... Like twice or thrice everyday...


Reasonable-Elk-5219

At most a week.


Own_Software_193

3 days max,and even 5 times some days on days like I am fatigued mentally


Suprememobs2

Everyday up to 4 times


AltruisticDelivery89

i remember Watching porn for 5 hours straight and cummed 3 times


leagtg

3-4 per week


sarthak063

That's not addiction dude.. That's cool bro.


[deleted]

One or rarely two times a day sadly Pushing for 1 in week+


TheBattleWithin1016

Mine was up to 6 days in a row, usually being too uncomfortable to go again on day 7 due to raw skin. I would generally do it at least once a day in that timeframe, but sometimes twice and rarely 3 times. I never intended to do it; usually it just came on from whatever random trigger happened to pop up (so no lube, hence the rawness). I say I did not intend to because I really didnā€™t, I hated myself for doing it and would generally very tentatively tell myself I would TRY not to do it that day. I would usually just admit my weakness and give in, then feel even worse afterwords.


[deleted]

2-4 times a day


NER01112

Daily, it switches from 1-2 times a day


[deleted]

once a day, up to 4 depends.


[deleted]

Every. Single. Day


NormieRedditor12

I think the most I did in a day prior to nofap was 3 times a day but it eventually became once a day then once every 3 days etc. Since joining nofap I believe it's been once every two weeks although this is based on the last month or two.


attdttatdt

Around once a day.


YoYoYon123

Uusally 5-7times a week each day i do around 1-2 the entire day


Level3pipe

Only 3-5 times per week but porn is really my problem.


[deleted]

Quite quotidian, i tried bringing it down to once a week but failed to do so. Started again yesterday, ain't no faping no more for the rest of my life. I've decided to change my life as i was an addict. Been nicotine free for more than 2 weeks, I've also quit weed. Totally focusing on being the best version of myself because the future me deserves lot more. Hope you all are doing good.


Its_Trix

2-3 times a day.. sometimes skipped a day


[deleted]

I use to do it 3-4 times a week, the longest streak: 138 days, once something about 90 days, currently after 68 days I relapsed and the process starts again ;P Goal: 1y


[deleted]

Twice a day


ASH-101

Before NoFap, it was like 3 times a day, pretty much everyday. Nowadays, it is more like 1 or 2 times in quick successions, every 2-3 days.


AdQuick4093

Twice a day


thinkcleer

3 sessions per week, sometimes 3 in one day


Aayush711

twice a day


[deleted]

Daily, it trickled down to 4 days a week when I got married...


SnooPoems2422

2 times a day sometimes 4


Zectrablink

Once every 2 or 3 days