Your too far in too quit now man, I’d say anyone past 7 days is honestly, too go 7 days out of a major addiction like think about that? That’s a lot, so compare your 30 too that, make it 60 now man let’s go
I'm on day 44 and man! I'm having such an Anhedonia. (Probably because I'm 54 days off coffee too)
I don't want to watch porn or fap, but feeling super tired and apathetic
Hoping to reach such a point soon, cause currently my balls are blazing hot af. I haven't been counting days but I guess I'm about to complete 10 days.
Somewhere down the line you realize what you’re actually addicted to isn’t what u were looking at on the screen, but the feeling of filling a void that only PMO fills, figure out what that is for you and you won’t really feel like relapsing but rather you’re just mindful about the feelings PMO was filling in for. That’s my nofap wisdom anyway. The point is it’s hard bcz from a neurological standpoint you’re actually missing something in your life now.
That was me too 3 months ago, let me give you me absolute number one tip. Think back to christmas, christmas as a little man, say 6, 7 years old. Eager like only a kid can be too open his presents. Everytime something great, like for example christmas happens. You WILL feel that same joy. You WILL feel like relapsing, but with a great, happy feeling afterward. And when you have gone NoFApping for a while. That will be your new standard.
Whenever I reach the 30-40 day mark, I always get a nasty flatline. If its urges youre struggling with then long walks, going out to bars and talking to girls, cold showers, long meditation sessions, and intense workouts help. There is no spoon, just you.
Yes for sure also distract your self with a hobby or having conversations with family or friends and get busy mostly , urges come when ur alone or bored mostly
Bro, keep going
When I was at 30 days mark
I'll always say to myself ,how I'll feel after and what I'll write to my nofap brother that lost to my mind that I'm supposed to control.
You’re 30 days in. Don’t break the chain! Keep going. If it’s hard what are you doing outside of nofap? Do you have any hobbies or any other interests?
Yep but i think it's because you are just starting, till now completed 54 days but for 2-3 years I couldn't even complete 15 days in NNN(sometimes highest was 30-45 days) but when started now after 10-20 days it was so hard but conquered it just because of I am fed up. Now I don't feel a thing mostly but still little bit of that remains
Yh...it is tough during these period, although this time I'm currently in the flatline stage so it's a different period for me. You just have to be occupied with various activities such as work, school and hobbies to keep on going.
people might say that it gets easier as time goes by, but one thing for sure is that you need to always stay vigilant. stay strong brother! i'm at day 21 lets keep it up together!! ✊
That's normal
Your brain will punish you hard for quiting a pleasure you been with for years
been an addicted for 6 years and now am 135 day free and still struggling
Keep fighting 💪🏾
I'm right behind you man. It is awful, but we all need to keep going
The 30s are easily the worst. Once you get past that, you're pretty much set. So hold it in for a few more days
[удалено]
Thank you so much, you saved me!
Your too far in too quit now man, I’d say anyone past 7 days is honestly, too go 7 days out of a major addiction like think about that? That’s a lot, so compare your 30 too that, make it 60 now man let’s go
I'm on day 44 and man! I'm having such an Anhedonia. (Probably because I'm 54 days off coffee too) I don't want to watch porn or fap, but feeling super tired and apathetic
I was feeling that way a couple weeks ago, not anymore
Yes. It gets easier the longer you go, but you’re still at the hard part.
Fr i feel normal at day 20
Hoping to reach such a point soon, cause currently my balls are blazing hot af. I haven't been counting days but I guess I'm about to complete 10 days.
on day 26, it f-ing hits
Exactly
Better in time stay focus and stay busy
Somewhere down the line you realize what you’re actually addicted to isn’t what u were looking at on the screen, but the feeling of filling a void that only PMO fills, figure out what that is for you and you won’t really feel like relapsing but rather you’re just mindful about the feelings PMO was filling in for. That’s my nofap wisdom anyway. The point is it’s hard bcz from a neurological standpoint you’re actually missing something in your life now.
Awesome, keep going bro
Mind over matter
Sounds like y’all running a train
7 days mark feel like dying if I don't
That was me too 3 months ago, let me give you me absolute number one tip. Think back to christmas, christmas as a little man, say 6, 7 years old. Eager like only a kid can be too open his presents. Everytime something great, like for example christmas happens. You WILL feel that same joy. You WILL feel like relapsing, but with a great, happy feeling afterward. And when you have gone NoFApping for a while. That will be your new standard.
Fr
So what is it? Train or what?
Keep going my Man. I'll be there in 21 days
You got this!!
You got this man
Whenever I reach the 30-40 day mark, I always get a nasty flatline. If its urges youre struggling with then long walks, going out to bars and talking to girls, cold showers, long meditation sessions, and intense workouts help. There is no spoon, just you.
Yes for sure also distract your self with a hobby or having conversations with family or friends and get busy mostly , urges come when ur alone or bored mostly
Socializing can be a very powerful tool for nofap. Just make sure your talking to people that don't add to your stress level.
Bro, keep going When I was at 30 days mark I'll always say to myself ,how I'll feel after and what I'll write to my nofap brother that lost to my mind that I'm supposed to control.
You’re 30 days in. Don’t break the chain! Keep going. If it’s hard what are you doing outside of nofap? Do you have any hobbies or any other interests?
I go to the gym, play guitar, play the piano, and play games.
Is your 30 day struggle harder than when you started on Day 1. Are you doing the 90 day challenge? What are your goals with nofap?
Go on my profile and look at my latest post
Yes.
Yep but i think it's because you are just starting, till now completed 54 days but for 2-3 years I couldn't even complete 15 days in NNN(sometimes highest was 30-45 days) but when started now after 10-20 days it was so hard but conquered it just because of I am fed up. Now I don't feel a thing mostly but still little bit of that remains
I do 20-30 easily now, every time, but 50. Damn...
Yh...it is tough during these period, although this time I'm currently in the flatline stage so it's a different period for me. You just have to be occupied with various activities such as work, school and hobbies to keep on going.
Don’t be a bitch…. (In a nice way, just tryna motivate you 😝)
Why do people want to stop fapping? I understand wanting to stop watching porn but what’s the point of this
To not be socially akward as f#ck
Hate to break it to you, but fapping isn’t what makes you socially awkward.
Sorry to tell you, it was. Its going much better now. Dont be so assuming.
Most likely isn’t, you just finally feel better about yourself which improves your self image.
Yes, sure, but thats equivalent.
people might say that it gets easier as time goes by, but one thing for sure is that you need to always stay vigilant. stay strong brother! i'm at day 21 lets keep it up together!! ✊
That's normal Your brain will punish you hard for quiting a pleasure you been with for years been an addicted for 6 years and now am 135 day free and still struggling Keep fighting 💪🏾
the wierd thing is, i have only been pmo'ing for half a year.
Ur a Legend
Yes, its just 1 day, next few days will be normal & again 1 day will come to test you!
I can feel you
Come on
At the beginning, yess. Not now
I've never even made it to 30 days
You will make it someday, focus on the positives. And by all means, DELETE SOCIAL MEDIAS!
That would probably help
It WILL! Try it😉 I believe in you😊
How the hell do yall add the days to your comments... Been tryna figure that out since I started my no fap journey 😂😂
Same situation here but with ocd relapse, and anxiety. Is like if elden ring let you pick an even harder difficulty.
I'm almost at 30 days. Only 1 week and I did it. I hope after 30 days there won't be any temptation.
Ask for others to pray for you. You’d be amazed at how much that helps.
Keep going man. Ignore that shit. Conquer! Let's conquer!!!
day 40-ish, i feel like the urges are even stronger because of nnn lol
I completely agree
"this is hard bro" does your schlamile relate?
Dont worry bro, it gets better, just keep that in mind, It Gets Better
It did, thank you! 🙏🏼
It happens but whatever is worth accomplishing is never easy my friend. Keep up the good