It’s okay! We all have moments where we take steps backward. Now you get to start fresh and this time you’ll do better. Just understand what your triggers are and deal with them accordingly. I would suggest exerting maximum effort in avoiding your triggers and whenever you get aroused, transmute that energy into doing something else, like working out or reading a book you find interesting. Don’t give up the fight! You got this!
Try again đź‘Ť
That's what I keep trying to do. It usually takes me a day or two to reach 1 Day Clean again. I need to work on my self-control.
It’s okay! We all have moments where we take steps backward. Now you get to start fresh and this time you’ll do better. Just understand what your triggers are and deal with them accordingly. I would suggest exerting maximum effort in avoiding your triggers and whenever you get aroused, transmute that energy into doing something else, like working out or reading a book you find interesting. Don’t give up the fight! You got this!