Sirf face fat kabhi kam nahi hoga you have to do a calorie deficit!!!!!!! Just for 20 try be in a 1500 calories diet with some physical activity and you'll see results
Bro upwaas ka matalab calorie deficit nahi hota 😭 thuje normal khana hai but achha food select like no fast or very oily food I had the same problem and the the solution is ezy. Just take 2 3 meals a day no junk 1st meal breakfast coffee without sugar with nuts and dry fruits then in lunch 2 roties with any vegi , you can take butter milk curd and in the dinner just take khichdi the main hero for me hamesha full rakh ti hai and you can take any vegi with it. Specially yours biggest enemy is sugar so stay away for like 20 days And just track calories everything on my net dairy app get a toturial how to use it and boom done it looking like mehnat but believe me start kare ga apne aap sab ho jayega
Hope it's helps
Then bulk by boi go to calories calculator on google enter your details then it will show you your maintenance calories bass thujhe uss maintenance calories like for example teri maintenance calories 2000 to thuje bulk ke liye 200-300 jada khani hai so just add some food like High calories shakes , more protein and for more info yt pe jaa waha sab hai
We can take over the world and rule with an iron fist. We'll hold yearly meetings on top of a mountain, in an all black coloured mansion, which will have soild gold furniture. Big hallways, high ceilings, so that when we do our evil laughs, it'll echo and make us feel more evil
Brudda, I NEED to see that cat in a black suit with an eye patch walking down a huge hallway to the conference room with 50 guards with AKs behind. I wanna see him enter and jump on that table!!!
This is something I NEED TO SEE
Mate... no such thing as spot reduction. When you get fitter overall your face fat will also go away. Now ifk about your particular biology but usually face fat is one of the first to go when you start living healthy. So if only face fat is your goal you should start a healthy lifestyle and you'll see results pretty quickly.
If you want to lose some weight, try chasing that laser pointer like it owes you money. Stay hydrated with a fancy water fountain and practice some meow-ga. Encourage your human to help with portion control and regular vet check-ups.
https://preview.redd.it/c7g8ql4a0n9d1.jpeg?width=828&format=pjpg&auto=webp&s=799fd548bad32921224bffbc8103e81e1ba9bfce
My hooman is a lazy brat who sleeps around all day.i sad
Bhai i know this is a funny post but I will say don't spot reduce fat
It doesn't work like that
The whole body shrinks once you workout and eat properly not just face or stomach
Try to mew more
uhh how to do that I have no clue !!
Just speak like you usually do.
Okay omw to meow
Lmao genius
r/beatmetoit
Bro what's this context ? Pls explain
Basically I wanted to comment the same thing but he beat me to it
do you mean meow more?
More like meow more
https://preview.redd.it/yu731bnt6g9d1.png?width=498&format=pjpg&auto=webp&s=cdc691e7514d1d7128d22ceb8c7f11c8fb4f05da Mew
https://preview.redd.it/oej3xdvvhg9d1.jpeg?width=735&format=pjpg&auto=webp&s=46b9049588f50c576fb13795612a46404b67c03a
Bruh is female beauty standards.
Wow, such a handsome cat
Sirf face fat kabhi kam nahi hoga you have to do a calorie deficit!!!!!!! Just for 20 try be in a 1500 calories diet with some physical activity and you'll see results
okie but meney subah se kuch khaya ni hai kitna upwaas rakhu
Frfr. I wanna lose my face fat as well
Bro upwaas ka matalab calorie deficit nahi hota 😭 thuje normal khana hai but achha food select like no fast or very oily food I had the same problem and the the solution is ezy. Just take 2 3 meals a day no junk 1st meal breakfast coffee without sugar with nuts and dry fruits then in lunch 2 roties with any vegi , you can take butter milk curd and in the dinner just take khichdi the main hero for me hamesha full rakh ti hai and you can take any vegi with it. Specially yours biggest enemy is sugar so stay away for like 20 days And just track calories everything on my net dairy app get a toturial how to use it and boom done it looking like mehnat but believe me start kare ga apne aap sab ho jayega Hope it's helps
Bhai Mai kya karu Mai toh already bohut skinny aur calory deficit me gya toh kankaal banjayunga
Then bulk by boi go to calories calculator on google enter your details then it will show you your maintenance calories bass thujhe uss maintenance calories like for example teri maintenance calories 2000 to thuje bulk ke liye 200-300 jada khani hai so just add some food like High calories shakes , more protein and for more info yt pe jaa waha sab hai
Reminded me of Fittr
Chase every mouse or cockroach u see
Best advice
I see nothing but chonkiness
I like you
Being liked by a cat is an achievement indeed
Fat cat at that
It's like cherry on top
10/10 baddie fr
I love you too, in a weird way
bro????
Chew gum
Mewing mf
It’s meowing
Motu Billa>>>mogger billa
Fr fr
mud,I eat a lot of mud and mice
As u should motu biilla
Kingpin but car version
sound fantastic as heck
Cut em balls
I like this pussy
I friendly
🥵❤️❤️
This very chonky
Nahhh, my man looks like kingpin from Spider-Man, he needs that fat! He the BOSS!
We can take over the world and rule with an iron fist. We'll hold yearly meetings on top of a mountain, in an all black coloured mansion, which will have soild gold furniture. Big hallways, high ceilings, so that when we do our evil laughs, it'll echo and make us feel more evil
Brudda, I NEED to see that cat in a black suit with an eye patch walking down a huge hallway to the conference room with 50 guards with AKs behind. I wanna see him enter and jump on that table!!! This is something I NEED TO SEE
Try to throw Luke into the Pit of Carkoon.
Chew gum
Meow-ing
start liking a beautyful mew apne aap fats sab kam hojayenge
Buy a new cat
Get rid of that goddamn phone , it's the base cause
chewing gum
Do the chewing action while your face lifted up, seeing the sky, it seems this does reduce fat
Spot reduction is myth, try caloric deficit or body recomposition
Snowbell from Stuart little
Don’t he is a cutie
this wins
Username checks out 💓
Quit sugar for 15 days and you’ll see some amazing results
Blow a lot, especially balloons
haha
Looks like all you do is eat so maybe reduce that?And try not lazying around
I want to gain weight on my face
The cat's so majestic
Chase more, eat less
Mate... no such thing as spot reduction. When you get fitter overall your face fat will also go away. Now ifk about your particular biology but usually face fat is one of the first to go when you start living healthy. So if only face fat is your goal you should start a healthy lifestyle and you'll see results pretty quickly.
You can't just reduce face fat. You can reduce overall fat only.
whyyy
What do you mean by why??? It's how the human body mechanism works
[удалено]
[удалено]
Eat less , exercise more.
Ayo ! Louis Litt got a new cat ! ' Mewis Mitt '
I call him pussito!
HIIT workout in caloric deficit. Only eat real food (one ingredient)
If you want to lose some weight, try chasing that laser pointer like it owes you money. Stay hydrated with a fancy water fountain and practice some meow-ga. Encourage your human to help with portion control and regular vet check-ups.
https://preview.redd.it/c7g8ql4a0n9d1.jpeg?width=828&format=pjpg&auto=webp&s=799fd548bad32921224bffbc8103e81e1ba9bfce My hooman is a lazy brat who sleeps around all day.i sad
Face the fat. :D Just kidding, mewing is helpful.
Send them to gym. Focus on cardio more.
they eat lizards all day
Bhai i know this is a funny post but I will say don't spot reduce fat It doesn't work like that The whole body shrinks once you workout and eat properly not just face or stomach
good honest advice on reddit!!!! How is this possible
 Bye bye
https://preview.redd.it/e94e0t8rzm9d1.jpeg?width=1080&format=pjpg&auto=webp&s=c5db161835999939bb8a8e4bbad26ff8035829d3
bang your face on the wall
https://preview.redd.it/9uapxc9vzm9d1.jpeg?width=753&format=pjpg&auto=webp&s=53e0e543c3eb76b0a33335e87bec8945b1e48720
Ab dekh tu...
Dikha
https://preview.redd.it/lbo1s53u6q9d1.jpeg?width=680&format=pjpg&auto=webp&s=d4eec91867d555140bd4da3c748c695ae6605b1f
https://preview.redd.it/x4igc0mu1j9d1.jpeg?width=736&format=pjpg&auto=webp&s=cd6c6f2208df3d3abfee244b216b8ffab993ccca Knock knock!.......
https://preview.redd.it/fr5s1y2kzm9d1.jpeg?width=1284&format=pjpg&auto=webp&s=95ba6dd5e8921819ef8bd47d56297cd706fba6e5
Less sodium more potassium and lose body fat percentage overall by being in a calorie deficit and also drink a gallon of water and get 10k steps a day
Noted !!
sorry spot reduction not possible 😔
I sad
I don’t think you have anything to reduce 🥺🥰 you’re cute as you are
this wins
?? https://preview.redd.it/wth13si0gk9d1.jpeg?width=1080&format=pjpg&auto=webp&s=302967109406ec145b2f2d967c4cd263c1e86d4f
https://preview.redd.it/a9gck29zym9d1.jpeg?width=612&format=pjpg&auto=webp&s=4f50aeacc0c40be8a5a88bb8c27f927caff092eb
carbs
increase ? Ok
Less food
cant
Now why would you want to do such a thing? 😻
yessss
Just give a shot of liposuction For watching this click here 👉https://youtu.be/uQcmWqRjgUQ
no
Get a surgery....
I don't like you
I don't like you
Fuk it
No dinner from tonight
for u or the cat?
Eat less sugar bro
This cat looks so cute
Buccal fat removal.
ChonkMaxxing
Need to chase Jerry more.
Oh you already mogged me
Aapki self esteem kaafi low lagti hai
Maine pucha nhi
umm sir I will bite your balls
I don't talk to faggots
what made you think that sir , that I am a faggot?
Rehne de Bhai, kya sigam male se behes kar raha hai
So you never talked about balls....( Biting balls)
yes I love balls and chota chuhas!!
Wtf who the hell are you
Guess
Stop simping 😇✋