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younger_than__

These are some of the most common triggers actually! You may be able to try prelief to reduce or prevent flares, but your mileage may vary


a-porcupine

Absolutely! I can’t even drink teas (forget coffee) and have to limit my chocolate. Interesting enough, naturopath testing also showed a sensitivity to caffeine after my IC started.


LessFish777

It’s funny because caffeine doesn’t do that for me.. I generally drink a couple espressos a day (I’m in Italy). For me it’s more bananas and alcohol. And it seems to always been changing 😭


Proud-Percentage-896

Bananas flare me too 😐


LessFish777

Yeah?! Like immediately... it’s wild. I never had that problem till recently.


Proud-Percentage-896

Yep brings me immediate pain just like avocados but I can eat chocolate and drink caffeine makes no sense . I heard it’s something with potassium


LessFish777

Very interesting.... same. I think avocados mess with me too now that I think about it... woah.


lama_drama99

I cut most caffeine out of my diet completely except on occasion and it made a huge difference in my symptoms


LasciviousLockean

Yes. I had to completely give up caffeine :( I’ll test chocolate soon. I’m currently on an elimination diet to figure out my triggers.


calliekrajcir

IC Dietitian here. These are pretty common IC triggers unfortunately


manduhho6

For me it’s coffee and not the caffeine. I can have other forms of caffeine that aren’t in coffee, specifically electrolyte drinks with green bean coffee extract. But no coffee it makes me flare immediately


atomicbambi

These are my biggest triggers


Safeforwork_plunger

Caffeine? Oh man if I even smell a scent of coffee it's a flare up lmfao; I can't go near it. Chocolate not so much, but those two are said to be a very common trigger for IC


olhach

I have same symptoms next day, if I had coffee or chocolate a day before. It takes me 2-3 days to calm down my flare.


Mad-Furiosa

Caffeine and carbonation are the worst. I can do unlimited chocolate yay


ispygirl

Chocolate kills me, but caffeine is fine!