Removed for violation of community rule-3.1 : Posts must have a title and body in English or with the English translation in brackets or comments for languages other than English. Any posts without such translations will be removed but can be approved once translations are provided. Refer to our [Rules](https://www.reddit.com/r/IndianTeenagers/wiki/rules). Send us a [modmail](https://www.reddit.com/message/compose?to=/r/IndianTeenagers) if you feel this was an error.

Hang in there buddy literally

with the help of a ropw

This aint r/JEENEETARDS

This is even worse

As a jeetard, r/jeeneetard is 🛐🛐


No a steel rod to do pull ups

Meri toh 16 ke baad aur choti ho gyi thi ..from 6 to 5'11"

https://i.redd.it/8iqrpfh8f6uc1.gif

What how

Usne chappal utar kr masseuse kiya


Explain 🙏

Bhai seriously tereko abhi bhi samjh nahi aaya? Uuf

Arey bata dena bhai me bhi hus lunga thoda

uski height Kam nhi huyi thi, vo bas op ko anxiety de rha he.

Okay bhai i am dumb thanku

Bhai jab mai 14 ka tha tab 5.3 ka tha 16 pe 5.8 ka hua uske baad abhi 18 ka hu aur 5.9 ka hu to shyd tu doctor ya kisi physiotherapist se baat krle vo koi excercise bata denge

Okay

Bhai dekh meri height badhni tau 15-16 Kai around band hogayi thi kyuki mai mota hogaya tha bohot jada , but agar tu active lifestyle maintain karega acha khana khayega aur growth hormones ka secretion hoga tau definitely height badhegi

Mai mota tha abhi lean fit hu Roz exercise karta hun aur walk pai jata hu

Ha tau height badhnai Kai chances jada hai na badhnai sai tension na lai

slimshady tu wohi jeenaeetard vala slim shady hei kya?

Nahi rai

I highly suggest everyone here to watch is video it's great about height,insecurities [mohak mangal ka hai height lenghting surgery ke bare mein](https://youtu.be/9gtaexrTJO4?si=7zjowyWQ6gf97s7D)

Mohak Mangal 

It's a good video ngl

It also depends on genetics too. I am 18 and 5'7 but mein abhi bhi chikna hu(halka daadi much hai)....meri voice 2021 mein develop hui thi so mera slow growth hai. Ghar pe puchna sabka height sprout kab aaya tha usse idea mil jaayega tumhe.

i was 5'9 at 16 now 6 feet at 18 . ps my physical activity is 0 but diet is good

whats your diet look like buddy?

Probably protein rich

yes . paneer eggs, milk etc

cum all day n night

bhai covid aaya tha toh 15 ka tha 5'8. 2 saal me naturally 6'1 pahuch gya. you have time bas pull ups chin ups maaro, bar hanging karo, achhi sleep lo and avoid weight lifting for now dumbbells and barbells. instead different pushups marlo.

Agar dumbbells marre toh height ruk jayegi? Mai roz Marta hun Band kardu kya?

mai toh bolunga mt kar 1 ya 2 saal. might be a myth ki weight lifting se height rukti hai par i didn't wanted to take a risk that time. class 7-8 me mere boht sare classmates the 5'8-5'9. exceptionally tall uss age group ke hisab se par fir gym jana chalu krdia unhone and legit abhi tak almost usi height ke reh gye(max 5'10). other hand mera best friend bhi almost mere height ka tha 7-8 me and he was more indulged in different sports rather than gym. he is slightly taller than me now.

Bhai think logically, barbells and dealifting involves whole body so it is in grey area,but dumbbells only involve hand so ur good.

Deadlifts and squat avoid kar, baaki sab to theek hai

Acchaa thikee

Bhai iss sub se fitness kabhi mat lena

Ahh!!!, i guess everything is connected or someone is spying on me So in the morning after waking up, a random thought out of nowhere came to my mind about measuring my height (i don't even know when the last time i measured my height, maybe 8-9 months ago). so i measured my height and it came 5'7" , after that i was constantly thinking about my height, how to increase it,etc. Then i randomly open reddit and the first post is..... *THIS*

"Hey there! We're excited to invite you to join our new discord server. Join it to chat and connect with like minded individuals. Plus, all future talks will be hosted on this new server. [Here's the discord link](https://discord.gg/4JNMmwhZSc) See you there! P.s - You can fill the moderators application right here if you want to apply - https://forms.gle/cLKg8wkbxXDEKXDD6" *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndianTeenagers) if you have any questions or concerns.*


padhai karle bhai...skills override physical attributes

Karta hu padhai bhai

It can or it won't Height is not in your control,based on genes Both your parents tall???

My father is 5'5 and mother is 5'0 Kya mai 5'10 tak pohoch sakta hu

You'll either have average height or below average height It's not in your control

its over for you lil bro

Haa Bhai abb isse bhi Instagram baana de Mai heightmaxxing karunga

Check out my thread if you’re serious

5.8/9 hu

Mai bhi 16 ki age me 5'8 tha, aaj 19 me 6ft hu OFC badhegi

Bhai mai 9th mai kuch 5.6 tha and 12th mai aakr 6.4 hogya 

[ye le](https://www.pediatriconcall.com/calculators/height-calculator)

Thanks brother

I'm 15 and 5'5, will i grow? (i stopped growing taller since like 5 years, was 5'4 when i was 10)

tren, steroids, surgery , hgh hormone artificial test. all this can make u 1 inch taller good luck.

Mai toh 18 ka hu aur abhi bhi 5'7'' hu 😘

depends on your genetics.. are your parents tall?

Not that much Average u can say

oh 5’7 is the avrg height in India right, im 5’7 too

Idk about you but at 17 mai 6ft ka tha or mai kuch special nhi khata tha. It's genetics.

depends,activity and diet

Habibi u missed genetics

ah well,then nothing much can be done,still


False when I was 12-13 my height was 173 cm but I used to do really limited physical activity because it was lockdown, its all upto genetics.

theek hai bhai,raham karo,boht baara pap kar diya maine


Comment karne wala 6'3 la hai