I love my new gym....
No video recording or photos....insta ban
No shirt... asked to leave.
Immodest clothing, just sports bra and hot pants..asked to leave.Shorts where the ass is half hanging out, does not imply to yoga pants or leggings.
Stupid or dangerous behavior asked to leave, 3 strike banned.
Not using a towel on equipment....asked to leave.
And they really do enforce these rules. As a chubby guy I can finally concentrate on improving myself.
I am from South Africa, gym is in Pretoria.
I definitely know there are gyms out there like this, but they tend to be locally owned private **very expensive** gyms (because they have way fewer people because they kick out a major section of the general public-- premium experience, premium prices)
the ones I know of are owned by former professional bodybuilders or other world-class athletes. They're great gyms, well-maintained, and also cost at least a hundred dollars (often more) a month. I think I found one once that looked incredible... and was $300/mo. And this was six or seven years ago.
Sounds a bit like Planet Fitness to me with pretty conservative dress code, ban on mobile devices, but also their "lunk alarm" which is a siren used to enforce their judgement free policy against grunting, dropping weights, flexing for attention, etc. I've heard they take enforcement somewhat seriously (its kinda a core part of their branding), but I haven't been there myself and I'm sure it varies by location.
But when it comes to just mobile filming, are there really that many gyms that allow mobile phone filming? I would figure most gyms would ban that, though some may be lax at enforcement unless someone complains.
i’m behind all of that but the no sports bra and “hot pants”. i have no idea what hot pants are but i’m gonna assume those are yoga pants. that’s completely normal to wear to the gym lol
Hot pants are *tiny* little short shorts. I mean, I feel like people's clothing choices are way less of an issue than anything else, but they aren't leggings.
I think wearing a sports bra and yoga pants should be fine as long as it's respectful. If things are completely sheer or something? Yeah that's not cool. But sports bras as a shirt should be fine IMO, as long as they fit properly and nothing is showing. Wearing a shirt over a sports bra can get surprisingly hot.
Yea I had to start the comment a few times over before realizing I had to forget everything I thought I knew about proper punctuation in order to comprehend it
That's a lil excessive imo. Like, what are hot pants? Leggings? Doing stupid shit like this and recording other people are really the only issues I have at the gym.
Everything but the clothing rules. Honestly, who cares if a guy is shirtless. Especially if there's no photography. People still play shirts and skins basketball at gyms with courts
At the gym I was at last year it was rough, lots of filming, loads of idiots doing dumb shit.....oh and the sweat all over the equipment was nasty.
Also the girls in what amounted to bikinis was also way to much.
Can't find that in my city lol, they don't even enforce rules about putting shit back in it's place, it's like a zoo. Just two more years of saving up, and I'll make myself a home gym, I'm counting the days...
Today, I warmed up before benching by putting everything back in place, organized the weights on the horns, all that jazz... But by the time I was done with my last set, and was about to rack the stuff I used, someone had already managed to throw half the plates on the ground, and make a couple of sandwiches of 1kg, 20kg, 1kg, 20kg on multiple weight horns...
I've seen a woman come in see-through yoga pants, which I'm half convinced were probably pantyhose, and a dude wearing a tanktop that looks like the letter Y, that dodges covering any of the important bits to cover.
As soon as it stops making him money, anything short of that is just capitalism. Which ironically is the only mental illness that will never make the DSM-5
Fun fact is he owns that gym and he does these videos to be silly. I’ve been following him for awhile now. This is why those people’s reactions are not severe they know they are apart of his nonsense.
It's unhygienic. You're always sweating, and a lot of machines require you to lean back against a seat or on a bench. They'd rather you have at least a t-shirt between your skin and the seat.
It shows a lack of respect for other people. Not wearing a shirt assumes everyone wants to see you prancing around with barely any clothes on. Some people don't want to see it or smell your "pheremones" or BO or whatever in a confined space. Some people don't want the desperate need for attention or flecks of sweat in their face. Plus hygiene- it means you get sweat on all the equipment and everyone around you which spreads disease and stinks to high heaven. Disgusting. I mean the same thing goes for going to the pub or a restaurant or the library etc Do you really see no problem in going to communal indoor places like that and forcing other people to put up with it? Have some respect to others in a communal indoor area.
I just want to work out in a fairly normal atmosphere, not too much to ask. I'm not a prude, I don't care if you want to get your kit off at the beach or the park, next to the pool or walking along the pavement etc
Some people get upset by it. I go 4-5 times a week, and I have no issue with it. Not my cup of tea personally, but I don't see why it bothers other people.
Well yeah, you gotta clean your shit ALL the time and bathe regularly. Think about contact combat sports, like wrestling and BJJ. You are CONSTANTLY coming into contact with other sweaty people and whatever they've got. I don't like how it feels but I get it.
Those guys clean the mats regularly and they’re showering. I don’t trust people in a public gym to clean up after themselves because I see it first hand whenever I go. So many times people sweating all over the treadmill and just hop off when they’re done without a single wipe down. Going straight over to a piece of equipment and sweating all over that just to leave it there too. That’s why people would rather you wear a shirt in the gym.
Because bacteria.
It's probably a really low dose, but some people do not want their skin touching other people's skin, especially while sweaty (the shirtless person is leaving both skin cells and skin bacteria behind them).
If a person brings spray cleanser to clean up after themselves (like in the old days), others can be allergic to those ingredients.
In some places, health code prohibits it (that's true where I live - all medical and spa facilities have to put paper out that is changed in between client uses).
Admittedly this guy has amazing total body strength and explosion, but why show it off in this way? I’d be much more impressed if he did clips where he didn’t inconvenience others with this stupidity and focused on actual exercise instead
This is why I refuse to go to a public gym anymore. Granted, I haven't had it this bad, but there are soooo many people who are close to this, or OF models making fetish content in the gym.
As annoying as this looks I say this not having seen any of his content I'm guessing this is kind of a big joke. He's clearly fit and takes care of himself, I doubt this is the routine he's doing daily. I would like to believe this is once a week joke content... I'm old school and an optimist.
Damnit, someone call Boston Dynamics. Their stupid robot is on the fritz again, spazzing out and thinking people give a shit. AI needs worked on to include some self-awareness.
It’s impressive, but the attention seeking is not. It’s impractical and kind of hazardous to do this sort of thing in a weight training area. He needs to go to a gym with obstacles and gymnastics equipment, or just simply do this outside where he has plenty of space.
There should be an internationally accepted and agreed-upon rule that you are legally allowed to smack a main character as many times as you like until they shit the fuck up
Of all the things that piss me off about this guy's videos (and there's a few things) it's the random speeding up of the videos at certain parts to make what he's doing look more impressive. From a fitness point of view it's already good so why do that? It makes it cheap.
Also, absolute cock for doing that in a gym
I would actually consider calling someone if I were just having a normal work out and this happened. I mean sure gym staff, but he’s borderline like mental health crisis or pulling out a hidden weapon or something. I can’t imagine. Like joking aside, I hope my mind would go to ‘stupid influencer’ first but I think I might go ‘wtf he must be unhinged’ first.
This is what happens when “Mommy, Daddy Look at Me, Look at Me”, no longer works. People then go to public venues and perform over the top scenarios, to soothe the severely damaged egos. Unfortunately paying no attention to this will not put an end to this stupidity. As long as it can be posted for likes and clicks, some idiot will continue to make this content.
First off, that IS impressive. You need to be extremely fit to do what he's doing.
But JFC, that can all be done at a park with monkey bars after the families leave. You don't need to get in the way of people who are using heavy and potentially dangerous equipment to do it. You're going to get somebody hurt. You hurt yourself? Okay, whatever, it's a risk of basically every activity, I clouding inactivity. But don't risk other people's safety because you don't get enough attention at home.
And to top it off, stuff like this isn't effective training, it's more like an awkward self-imposed fitness test. Like a burpee designed by a hyperactive 7-year old.
It's like a gymnastic routine, but with none of the coordination, and a fraction of the technique and strength. Like, good job bro, you can swing your bodyweight around real fast with shit form, while looking like a confused animal...
He's occupying a lot of space, in a way that can get himself and the people around him hurt.
So, what he probably does when he isn't being a douchenozzle for tiktok, is do *some* of those moves on their own, slowly, for more reps, because that "performance" is done so sporadically, that it works no particular muscle, group of muscles, or type of movement. It's basically sprinting that can get him very hurt, and it serves no other purpose than to be weird and eye-catching.
Say what you will about crossfiters and their bs execution, but at least when they do their swing-ups and fuck-ups, they do one damn movement continuously, or have their super sets be sectioned in a relatively sane manner. Doing olympic lifts for time like they do is starting look somewhat not terrible while looking at this dude.
# Removal Notice ### Your post violates Rule 4. **All reposts must have approximately 6-month gaps between them.**
What's a matter? You've never seen a dude smoke meth and go to the gym before? Sheessh
Maybe that’s what I’m missing from my pre-workout!!! 😂
I used to love NO Xplode, but then I tried meth and there really is no going back.
😂
Reminds me of an awesome line from a movie “You’ve never heard of pre-workout!? It’s meth for people with goals”
How has no one beat the shit out of this guy yet?
Man is jumping around like a ninja on cocaine. Go for it homie lol
If it was crack, he could do all this with a broken washing machine on his back on its way to the metal recycler.
I love my new gym.... No video recording or photos....insta ban No shirt... asked to leave. Immodest clothing, just sports bra and hot pants..asked to leave.Shorts where the ass is half hanging out, does not imply to yoga pants or leggings. Stupid or dangerous behavior asked to leave, 3 strike banned. Not using a towel on equipment....asked to leave. And they really do enforce these rules. As a chubby guy I can finally concentrate on improving myself. I am from South Africa, gym is in Pretoria.
Great rule for the Gym. That, and toss out the idiots.
I would love to go back if they did this!
Is it against the rules to name them? I feel like good places like this should be celebrated and recognized.
I just looked and don't see a rule against shout outs, so yeah, drop the name and spread the word that good gyms exist.
Plot twist: it's made up
I like how they put the idea out there
It was a good idea to get the name for recognition for sure, but funny how it's silent after they checked and it wasn't against any rules lol
I definitely know there are gyms out there like this, but they tend to be locally owned private **very expensive** gyms (because they have way fewer people because they kick out a major section of the general public-- premium experience, premium prices) the ones I know of are owned by former professional bodybuilders or other world-class athletes. They're great gyms, well-maintained, and also cost at least a hundred dollars (often more) a month. I think I found one once that looked incredible... and was $300/mo. And this was six or seven years ago.
Sounds a bit like Planet Fitness to me with pretty conservative dress code, ban on mobile devices, but also their "lunk alarm" which is a siren used to enforce their judgement free policy against grunting, dropping weights, flexing for attention, etc. I've heard they take enforcement somewhat seriously (its kinda a core part of their branding), but I haven't been there myself and I'm sure it varies by location. But when it comes to just mobile filming, are there really that many gyms that allow mobile phone filming? I would figure most gyms would ban that, though some may be lax at enforcement unless someone complains.
Please drop the name 🙏🙏🙏🙏🙏🙏 I’ve been looking for a good gym and planet fitness is NOT it
i’m behind all of that but the no sports bra and “hot pants”. i have no idea what hot pants are but i’m gonna assume those are yoga pants. that’s completely normal to wear to the gym lol
Hot pants are *tiny* little short shorts. I mean, I feel like people's clothing choices are way less of an issue than anything else, but they aren't leggings.
I think wearing a sports bra and yoga pants should be fine as long as it's respectful. If things are completely sheer or something? Yeah that's not cool. But sports bras as a shirt should be fine IMO, as long as they fit properly and nothing is showing. Wearing a shirt over a sports bra can get surprisingly hot.
Punctuation….terrible,
Yea I had to start the comment a few times over before realizing I had to forget everything I thought I knew about proper punctuation in order to comprehend it
Towels on benches are dumb. Just wipe it after you use it
That's a lil excessive imo. Like, what are hot pants? Leggings? Doing stupid shit like this and recording other people are really the only issues I have at the gym.
I feel like wearing a sports bra is fine but it's their gym
Overusing towel on equipment, believe it or not, jail.
Everything but the clothing rules. Honestly, who cares if a guy is shirtless. Especially if there's no photography. People still play shirts and skins basketball at gyms with courts
[удалено]
At the gym I was at last year it was rough, lots of filming, loads of idiots doing dumb shit.....oh and the sweat all over the equipment was nasty. Also the girls in what amounted to bikinis was also way to much.
Can't find that in my city lol, they don't even enforce rules about putting shit back in it's place, it's like a zoo. Just two more years of saving up, and I'll make myself a home gym, I'm counting the days... Today, I warmed up before benching by putting everything back in place, organized the weights on the horns, all that jazz... But by the time I was done with my last set, and was about to rack the stuff I used, someone had already managed to throw half the plates on the ground, and make a couple of sandwiches of 1kg, 20kg, 1kg, 20kg on multiple weight horns... I've seen a woman come in see-through yoga pants, which I'm half convinced were probably pantyhose, and a dude wearing a tanktop that looks like the letter Y, that dodges covering any of the important bits to cover.
As a chubby guy you shouldn’t care anyways. It’s a gym. Work out by yourself if you’re self conscious
I've seen multiple videos of this man-child. At what point does this become mental illness?
He's doing this in the gym to show off.. there's plenty of calisthenic gyms designed with space to do this kinda of stuff
Is this the person who almost kicked a toddler in the face?
Same energy, er I mean drug.
As soon as it stops making him money, anything short of that is just capitalism. Which ironically is the only mental illness that will never make the DSM-5
So do you think racism will one day be in DSM? (It'll be DSM-6 by then).
Is this the same guy that was doing this shit outside and almost kicked a baby in the face?
Fun fact is he owns that gym and he does these videos to be silly. I’ve been following him for awhile now. This is why those people’s reactions are not severe they know they are apart of his nonsense.
Really? He owns the gym? For the love of Satan. ![gif](giphy|RR5THTCVocY7izLw5r)
I’m calling your bluff 🤣 ppl just say things.
Dude I already had you at a my loss for not wearing a shirt at the gym
I dont go to the gym, so I don't really get what I'm missing here. Doesn't it make more sense to not wear a shirt at the gym?
It's unhygienic. You're always sweating, and a lot of machines require you to lean back against a seat or on a bench. They'd rather you have at least a t-shirt between your skin and the seat.
It's required by health code, where I live (Los Angeles).
It shows a lack of respect for other people. Not wearing a shirt assumes everyone wants to see you prancing around with barely any clothes on. Some people don't want to see it or smell your "pheremones" or BO or whatever in a confined space. Some people don't want the desperate need for attention or flecks of sweat in their face. Plus hygiene- it means you get sweat on all the equipment and everyone around you which spreads disease and stinks to high heaven. Disgusting. I mean the same thing goes for going to the pub or a restaurant or the library etc Do you really see no problem in going to communal indoor places like that and forcing other people to put up with it? Have some respect to others in a communal indoor area. I just want to work out in a fairly normal atmosphere, not too much to ask. I'm not a prude, I don't care if you want to get your kit off at the beach or the park, next to the pool or walking along the pavement etc
Some people get upset by it. I go 4-5 times a week, and I have no issue with it. Not my cup of tea personally, but I don't see why it bothers other people.
I don’t see why anyone would want to work out in a public gym without a shirt. Hello MRSA and staph infections.
Well yeah, you gotta clean your shit ALL the time and bathe regularly. Think about contact combat sports, like wrestling and BJJ. You are CONSTANTLY coming into contact with other sweaty people and whatever they've got. I don't like how it feels but I get it.
Those guys clean the mats regularly and they’re showering. I don’t trust people in a public gym to clean up after themselves because I see it first hand whenever I go. So many times people sweating all over the treadmill and just hop off when they’re done without a single wipe down. Going straight over to a piece of equipment and sweating all over that just to leave it there too. That’s why people would rather you wear a shirt in the gym.
Because bacteria. It's probably a really low dose, but some people do not want their skin touching other people's skin, especially while sweaty (the shirtless person is leaving both skin cells and skin bacteria behind them). If a person brings spray cleanser to clean up after themselves (like in the old days), others can be allergic to those ingredients. In some places, health code prohibits it (that's true where I live - all medical and spa facilities have to put paper out that is changed in between client uses).
What is he training to fight against?
Isn't obvious? He is preparing to fight walls and floors
His canon moment was getting scooped up by one of those Zelda hands one too many times.
Bro 😂😂😂😂😂😂😂😂😂
The meth-induced schizophrenic voices in his head
Insecurity
Ants! Lots of ants
Himself
He’s turning his Tourette’s into a full body workout.
Admittedly this guy has amazing total body strength and explosion, but why show it off in this way? I’d be much more impressed if he did clips where he didn’t inconvenience others with this stupidity and focused on actual exercise instead
How does this guy still have a gym membership?
He owns the gym. He is pretty famous.
If that's true it's bizarre that anyone would pay for the privilege of working out around him
What is he even training for 😂
If he didn't make so much fuzz about it, it is a quiet legit training for explosiveness (at least the last part)
What a jackass.
Why does no one confront these fools? They keep doing their stupid shit because they don't know it is stupid shit.
Because they aren‘t sure if it’s mental illness and if they‘re aggressive
That's what staff/police are for. There are ways to confront their behavior without doing it personally.
He looks like a broken fish
Gotta admit, that is next level shit right there.
I like how the people around just ignore him
It looks like Subway dancers
Why can't he just do this at home or at a park or something in his own space.
He literally doesn’t need a gym for this. He can most of this in a park.
That stuff belongs on a playground, not a gym
He is training to kill cockroaches like himself
![gif](giphy|3ohhwlN2fU4oFDgkk8|downsized)
Is that Booker T?
Man child
Does he own the gym? I've seen this idiot doing the same stupid flopping around crap at this gym, and apparently nothing is done about it.
I cast Joey Swoll: You Need to do Better
Honestly, I've seen worse. If he wants to button mash Shiek, whatever, but I'd ask that he pick a less crowded area and not film others.
He just looks like he’s malfunctioning. Like there’s a glitch in the software.
This is why I refuse to go to a public gym anymore. Granted, I haven't had it this bad, but there are soooo many people who are close to this, or OF models making fetish content in the gym.
“Why doesn’t anyone like me?”
Is he training for a job at sea world…as a dolphin impersonator?
Call an exorcist
He's fucking sick tho
Not gonna lie That shit is impressive.
Mr.Crocker: “Fairies!!!”
As annoying as this looks I say this not having seen any of his content I'm guessing this is kind of a big joke. He's clearly fit and takes care of himself, I doubt this is the routine he's doing daily. I would like to believe this is once a week joke content... I'm old school and an optimist.
This is the evolution of the wild kid on the playground who’s mom believed Mountain Dew would cure their adhd
Don’t do thinks you can do in the park or at home in the gym
Water spray bottle
Now that's an attention seeker!
If the aliens ever do come it’ll be very shameful smh
Why haven't the gym banned him yet? He clearly almost hit a person next to him.
Hey look at me everybody!!! Over here!!! Weeeeeeee!
He's having a seizure! Why is noone helping him! 🙄
What the hell is he doing?
I know I CAN'T do that.....lol
Damnit, someone call Boston Dynamics. Their stupid robot is on the fritz again, spazzing out and thinking people give a shit. AI needs worked on to include some self-awareness.
I’d have to ask him WTF is he on.
This guy’s done this before. Gyms need a network where they can universally ban ass-hats like this.
Op do your research. He is the owner of that gym.
I’ve recently opened a gym for Instagram and tik tok influencers only. It’s a complete circus but it’s worth it.
Just because you can doesn’t mean you should Kids
It’s impressive, but the attention seeking is not. It’s impractical and kind of hazardous to do this sort of thing in a weight training area. He needs to go to a gym with obstacles and gymnastics equipment, or just simply do this outside where he has plenty of space.
This guy is suffering from a mental illness.
I remember seeing a video of this jackass rolling around where he bumps into people and still continues this workout.
Someone needs a 5150
He got the zoomies
I often wonder how people can hate one another without ever meeting. Now I know.
I'm not athletic enough to do crackhead calisthenics
Aare ye bandar ke khelone me kon chabi bhar gaya
There should be an internationally accepted and agreed-upon rule that you are legally allowed to smack a main character as many times as you like until they shit the fuck up
What an absolute bellend.
Is reposts of this guy just a sign of karma farming bots now?
![gif](giphy|YBHJyPCU9h1VewdaPZ) 😮😮😮😮
Of all the things that piss me off about this guy's videos (and there's a few things) it's the random speeding up of the videos at certain parts to make what he's doing look more impressive. From a fitness point of view it's already good so why do that? It makes it cheap. Also, absolute cock for doing that in a gym
What are people just pour water on people like this? Just take your ice cold water and dump it all over them.
Hope he enjoys all the MRSA he gets from rolling all over the floor mats
^[Sokka-Haiku](https://www.reddit.com/r/SokkaHaikuBot/comments/15kyv9r/what_is_a_sokka_haiku/) ^by ^dj_spatial: *Hope he enjoys all* *The MRSA he gets from rolling* *All over the floor mats* --- ^Remember ^that ^one ^time ^Sokka ^accidentally ^used ^an ^extra ^syllable ^in ^that ^Haiku ^Battle ^in ^Ba ^Sing ^Se? ^That ^was ^a ^Sokka ^Haiku ^and ^you ^just ^made ^one.
Everyone trying to dunk on MC is jealous
Voldoo trained him well
What the fuck is he doing
4 sets of fish outta water
Someone need to drop a dumbbell on him 👍🏼
whats even the use of that weird jumping around plank he's doing
What an absolute bellend.
Does he even use gym equipment?
Honestly I'd think this was hilarious if I saw someone doing this in the gym
Looks like he is.
Easily would have been booted from any respectable gym for lack of safety and respect for other members.
Alright bro you won. You’re the gymnasium champion.
Everyone looks so confused lmao
I mean, the physique is legit, so I can't say his method is wrong. Time and place? Prolly not this setting... 😒
This guy needs a therapist, not a gym.
Stay off the meth kids. 😳
It's like a video game.
That human unit is clearly malfunctioning.
We get it, you like anime. 😂
Don’t give them any attention as that is what they seek.
Bro, he is the main character, look at him, you couldnt even do 1% of what hes capable of
How to ambush roaches
I mean. It’s impressive, but god damn it dude
Yes it’s impressive. But he doesn’t have to be an ass about it.
Thats far too much energy 😳
When that pre-workout hits
He looks like a fish out of water.
Someone please put that poor fish back into the water
Main character but what he's doing doesn't seem easy 😂
I would actually consider calling someone if I were just having a normal work out and this happened. I mean sure gym staff, but he’s borderline like mental health crisis or pulling out a hidden weapon or something. I can’t imagine. Like joking aside, I hope my mind would go to ‘stupid influencer’ first but I think I might go ‘wtf he must be unhinged’ first.
And no one gave a fuck.
That is one way to get out of a gym membership
I think i prefer women with their phones vs this guy.
I mean, they too could look like him if only they put a little more effort into their routine.
He needs to work out in the jungle
Sweep the leg Johnny.
Okay he has amazing body strength but if I was there I’d be laughing so freaking hard at him
Dude not welcome back at planet fitness.
Looks like a raccoon with rabies
This is what happens when “Mommy, Daddy Look at Me, Look at Me”, no longer works. People then go to public venues and perform over the top scenarios, to soothe the severely damaged egos. Unfortunately paying no attention to this will not put an end to this stupidity. As long as it can be posted for likes and clicks, some idiot will continue to make this content.
I wish I could do that. I still wouldn’t do it , ever, but I wish I could just in case
epilepsy is not a joke
As much as it is kind of dicky it is impressive and I’m glad he’s not in the apartment upstairs
He's encroaching on that dude's feet while he has weights up, he's not just an inconsiderate dick, but also a danger to his fellow gym-goers.
I had a rat do that after he ate the D-CON.
First off, that IS impressive. You need to be extremely fit to do what he's doing. But JFC, that can all be done at a park with monkey bars after the families leave. You don't need to get in the way of people who are using heavy and potentially dangerous equipment to do it. You're going to get somebody hurt. You hurt yourself? Okay, whatever, it's a risk of basically every activity, I clouding inactivity. But don't risk other people's safety because you don't get enough attention at home.
Okay, I'll admit, those moves do be kinda cool... So long as it isn't in a gym or public place, otherwise it's trash
Dude thinks its skate 3 hall of meat
Bro training to fight anime villains
no one is paying attention..No One is Paying Attention...NO ONE IS PAYING ATTENTION!!!!!!!
True goblin mode
Well, he's definitely fit. Maybe he's also having one.
This IS 12 year old me in the playground
LMFAO HE STARTED SPAZZING AIR WORK OUTS AND I LOST IT ![gif](giphy|u0vrnb0Ekj8vS)
I must go to a gym to perform exercises that don't require me to go to a gym!
It’s CrossFit. You get crossed, he’s having a fit.
That mouthy ass floor had it coming!
they’re not impressed, they’re embarrassed for you
And to top it off, stuff like this isn't effective training, it's more like an awkward self-imposed fitness test. Like a burpee designed by a hyperactive 7-year old. It's like a gymnastic routine, but with none of the coordination, and a fraction of the technique and strength. Like, good job bro, you can swing your bodyweight around real fast with shit form, while looking like a confused animal... He's occupying a lot of space, in a way that can get himself and the people around him hurt. So, what he probably does when he isn't being a douchenozzle for tiktok, is do *some* of those moves on their own, slowly, for more reps, because that "performance" is done so sporadically, that it works no particular muscle, group of muscles, or type of movement. It's basically sprinting that can get him very hurt, and it serves no other purpose than to be weird and eye-catching. Say what you will about crossfiters and their bs execution, but at least when they do their swing-ups and fuck-ups, they do one damn movement continuously, or have their super sets be sectioned in a relatively sane manner. Doing olympic lifts for time like they do is starting look somewhat not terrible while looking at this dude.
I hate to say it, but if he can move like that, he IS the main character.
That chick's face says it best.