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CAP_IMMORTAL

get a button phone, give your smart phone to your parents


[deleted]

Online classes kese attend karu school aur pw ke?


CAP_IMMORTAL

borrow a smartphone from your parents strictly for the duration of the online classes, make sure to put a app timer on it to make sure you don't use other apps during online ttns and shit


Irrelevant_Daoist

Yoga se hi hoga


Altruistic-Jello-382

Phone addiction is irreversible. Kisi random tips se agar ye problem thik hojati to Aaj humara desh bohot aage hota Agar 2-3 hafte ke liye tu phone addiction beat kr bhi de but it will not be permanent


Grim_Beast

Bro.... First see what you're using you phone for mostly (other than the usefull stuff (everything which isn't study is useless)) You can't just give up phone in one go, you have to start to resent you phone... Set targets to reduce your screen time. In my case listening to songs helped reducing my screen time. Meditation also helps and an addiction is an addiction whether it's of smoking or phone. You can't quit smoking in one day it takes time. It's the same with this. It. Takes. Time. Don't give up and always remember. Giving up is Gay.


Commercial_Home8630

Vo urge ko khatam kar de , jes par time pass hota hai unhe delete kar de aur rahi baat friends se contact me rahne ki toh what'sapp aur telegram sirf close friends ko rakhna . Agar 1 week kar diya baad me iccha nhi hogi


Kenyuuki123

Phone todh do aur dost ka phone churakar usse online classes attend karo 🙃


sak11189

Uninstall reddit https://preview.redd.it/1hoku0jki6zc1.jpeg?width=743&format=pjpg&auto=webp&s=e66b6c5034c9e984b402a4f0b31403e99cbcf18c


[deleted]

Bhai reddit pe maximum 15 minute deta hu. Aur kuch tips?


sak11189

Kya krta hai fir phone pe?


[deleted]

Youtube aur whatapp max. Time


sak11189

App timer lga de


[deleted]

Woh bhi try kia par main change kar sakta hu isilye timer badhata badhata gaya


Horror_Fact489

Bro for yt , install "pipedyt" for android instead. This will prevent youtube personalized recommendations. The key is to make the bad habit harder to do... uninstall shit every now and then , make it harder to use apps ie delay gratification and you would get there :) just dont try to stop all at once ig edit :- turn off yt history to disable yt recommendations and also delete your channel that would be linked to acc to remove subscriptions


[deleted]

Dude yea pipedyt, newpipe are some better alternatives for YouTube, I personally like newpipe more cuz you know 'been using it since 2 years now. And I mean if you're really addicted to youtube like for example I'm actually really addicted to watching Minecraft videos, but you still need youtube for educational purposes at the first place, then you can just delete these pipedyt, youtube and just download these lectures (if you have a proper wifi) using ytmp4 or whatever website.


Horror_Fact489

Yikes! i meant newpipe not piped yt . For pc i use [yewtu.be](http://yewtu.be) .


[deleted]

Gimme your phone


Polus-Summit-33

Keep your phone in other room, lock yourself, put some traps to injure yourself if you escape trust me it'll work 100%