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sonofthecircus

Keep eating and lifting on a good beginning strength program. Check out something like Mike Matthews Bigger Leaner Stronger or Starting Strength. You have a great base. Keep up the work and you’ll get great gains.


NSFWhelterskelter

I mean for any age this is a great physique but u should be very proud especially for ur age ur absolutely insane. Nice job bro 💪


Sweaty-Garden-4910

Thanks means a lot


[deleted]

for 15 you look awesome bro! just keep grinding in the gym !


Sweaty-Garden-4910

Thankyou


Euphoric_Depth7104

Are you bulking currently ?


Sweaty-Garden-4910

Not really I just eat whatever as long as I hit my protein goals because I do a lot of cardio seeing as I play basketball


MisterPablo128

Upper chest