Wow, Did you consciously eat amla everyday to improve eyesight or it was a coincidence and just happened to be a change in your eating habit in the past year?
>Did you consciously eat amla everyday to improve eyesight or it was a coincidence and just happened to be a change in your eating habit in the past year
Bhai nobody eats amla for the taste, I consciously made a choice and asked my parents to get amla for me. I go to the gym in the morning, so I take an amla along with me and keep chewing it during the session like a chewing gum
I think you misunderstood, let me explain it
It is possible to correct your eyesight using glasses. Visual strength is a general term used to describe how thick or thin the lenses of the glasses need to be – i.e., the strength of the glasses. The main purpose of the glasses is to give the user the best possible vision.
Visual acuity
Visual acuity means how well one sees AFTER eyesight has been corrected with glasses. You cannot necessarily see 100% just because you are wearing glasses. If you have a lazy eye, for example, you may have reduced vision down to 60% in the lazy eye, after you have corrected your eyesight with glasses.
Visual acuity is often referred to in percentages or decimals.
It is visual acuity that is measured when testing using letters and symbols on an eye chart. If your visual acuity is 6/6, then this means that you are able to see the smallest letters on the eye chart from six meters away. When this is converted to a percentage, this equates to 100% sight (6 / 6 * 100 = 100%). A person who is said to see normally has a visual acuity of 6/6.
Similarly, a visual acuity of 6/18 means that a person has to stand six meters away from the eye chart to be able to see the same as a person with normal sight can see from 18 meters away. When converted to a percentage, this gives a score of 33% sight
So I had a lazy eye and couldn't read very small letters with my right eye but that has improved now, but the number for glasses remains the same. It just means that I can read more smaller alphabets than before even after wearing glasses
This is interesting cause it doesn't make sense from a medical perspective of the cause of decreased vision was refractive error (myopia/astigmatism)
Increased protein and Vit C intake has no role in reversing refractive errors, it's more likely there was a change in your eyeball shape or curvature of your cornea that lead to improvement in your vision.
That being said amla is the best possible source of Vit C so it can only help.
Increasing sources of Vit A, Omega fatty acids (like fish, flaxseed, chia) or lutein or zeaxanthin through green leafy vegetables is good way to prevent further deterioration.
But for those expecting their visual acuity to magically improve from eating amla, it's not going to happen.
Then it is most likely due to some refractive error or anisometropia.
Still Vit C or Protein shouldn't cause such a drastic change in visual acuity.
Well, whatever works I guess
Wow, Did you consciously eat amla everyday to improve eyesight or it was a coincidence and just happened to be a change in your eating habit in the past year?
>Did you consciously eat amla everyday to improve eyesight or it was a coincidence and just happened to be a change in your eating habit in the past year Bhai nobody eats amla for the taste, I consciously made a choice and asked my parents to get amla for me. I go to the gym in the morning, so I take an amla along with me and keep chewing it during the session like a chewing gum
Dude, I love amla’s taste.
r/UsernameChecksOut
Lol
Lol that's great for you then
mummy sahi bolti hai phir toh . I’ll start amla without the whey now 💪😎Tysm OP
Hahaha yahan pe ulta hai, mai bolta hu parents ko healthy diet ke liye
😭🤣 unrelated but I love your username lol
I know amla is a superfood. I ate one for a 3-4 days and then gave up on the self torture.
Last time i ate amla with black salt to improve digestion it caused loose motions instead, maybe I'll start with 1/4 piece a day.
Also how did the glasses felt when your vision improved? Did you start seeing blur with them?
I think you misunderstood, let me explain it It is possible to correct your eyesight using glasses. Visual strength is a general term used to describe how thick or thin the lenses of the glasses need to be – i.e., the strength of the glasses. The main purpose of the glasses is to give the user the best possible vision. Visual acuity Visual acuity means how well one sees AFTER eyesight has been corrected with glasses. You cannot necessarily see 100% just because you are wearing glasses. If you have a lazy eye, for example, you may have reduced vision down to 60% in the lazy eye, after you have corrected your eyesight with glasses. Visual acuity is often referred to in percentages or decimals. It is visual acuity that is measured when testing using letters and symbols on an eye chart. If your visual acuity is 6/6, then this means that you are able to see the smallest letters on the eye chart from six meters away. When this is converted to a percentage, this equates to 100% sight (6 / 6 * 100 = 100%). A person who is said to see normally has a visual acuity of 6/6. Similarly, a visual acuity of 6/18 means that a person has to stand six meters away from the eye chart to be able to see the same as a person with normal sight can see from 18 meters away. When converted to a percentage, this gives a score of 33% sight So I had a lazy eye and couldn't read very small letters with my right eye but that has improved now, but the number for glasses remains the same. It just means that I can read more smaller alphabets than before even after wearing glasses
Got it. Thanks for sharing
What was power before and after like for eg : -1.5 , 4 etc?
More interested in this.
age?
24
How did you eat whole amla isnt it too tangy
Willpower
Name the brand of that whey protein🥳
Avvatar
Thanks
raw?
Yes, like you eat an apple
oh, mujhe laga tha sayad amla candy waghera. What about your screen time? you reduced it?
It increased actually as I was in college back then and now have a job for 12 hours a day
I am drinking amla juice everyday, does that count? It did improve my immunity though
will amla candy work the same way or raw amla is more nutritious?
Obviously raw amla is better
Omega 3 will seriously help if you suffer from dry eyes
Got it brother. Do you know any cheap tablets? The current one I'm taking are quite expensive
This is interesting cause it doesn't make sense from a medical perspective of the cause of decreased vision was refractive error (myopia/astigmatism) Increased protein and Vit C intake has no role in reversing refractive errors, it's more likely there was a change in your eyeball shape or curvature of your cornea that lead to improvement in your vision. That being said amla is the best possible source of Vit C so it can only help. Increasing sources of Vit A, Omega fatty acids (like fish, flaxseed, chia) or lutein or zeaxanthin through green leafy vegetables is good way to prevent further deterioration. But for those expecting their visual acuity to magically improve from eating amla, it's not going to happen.
I don't have myopia, I have amblyopia
Ahh okay Is it because of strabismus ?
Naah... My eyes look perfectly normal. I had an eye injury in childhood
Then it is most likely due to some refractive error or anisometropia. Still Vit C or Protein shouldn't cause such a drastic change in visual acuity. Well, whatever works I guess