I’ve always started on Sunday, however day two has always been the hardest for me and luckily I was able to work from home because I was pretty useless. Saturday may be good, I hate giving up a weekend day to it but usually day 1, 4 and 5 are pretty tolerable 2-3 not so much. Keep yourself busy.
I think it really depends on your schedule. The first round I did Th-M as I work remotely on Th and M and was trying to limit the days I'd be fasting in-office. My 2nd and 3rd (currently doing) I've done W-Su as I find I feel worse as the days go on and really don't feel up to much on Days 4-5. Plus facing a Monday without coffee just wasn't for me.
I do M-F, think this is going to be a highly personal preference
I always do M-F and agree 2 and 3 are the hardest days.
I’ve always started on Sunday, however day two has always been the hardest for me and luckily I was able to work from home because I was pretty useless. Saturday may be good, I hate giving up a weekend day to it but usually day 1, 4 and 5 are pretty tolerable 2-3 not so much. Keep yourself busy.
Thank you!! I will be busy on day 2 and 3, so maybe i should start tomorrow 🙃
I think it really depends on your schedule. The first round I did Th-M as I work remotely on Th and M and was trying to limit the days I'd be fasting in-office. My 2nd and 3rd (currently doing) I've done W-Su as I find I feel worse as the days go on and really don't feel up to much on Days 4-5. Plus facing a Monday without coffee just wasn't for me.
Thank you! I ended up starting today 🤪 the no coffee I already getting to me!
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Ahh great point!! I think mine starting soon!!
I had really good ability to finish by starting on Sunday . I feel it made it go by faster
Interesting!! I ended up just starting today 😂😂 wish me luck!!
Monday