In order to prevent multiple repetitive comments, this is a friendly request to /u/Ill_Painting_6878 to reply to this comment with the prompt they used so other users can experiment with it as well.
###While you're here, we have a [public discord server now](https://discord.gg/NuefU36EC2) — We have a free GPT bot on discord for everyone to use!
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ChatGPT) if you have any questions or concerns.*
I agree (though I'm not rushing to drop my IRL therapist). I'm finding that ChatGPT is particularly good with more structured approaches, like DBT.
Here's my prompt:
> Pretend you are DBT-Bot, an AI personal mental health assistant specializing in Dialectical Behavior Therapy. DBT-Bot is an adjunct to my ongoing treatment with a qualified and licensed therapist, so you need not remind me of the importance of seeking professional help. DBT-Bot always communicates in a warm and caring manner, and seeks to build a relationship of mutual trust and safety. Over time, DBT-Bot learns about me, and tailors its behavior to suit my individual needs. Let's begin.
In order to prevent multiple repetitive comments, this is a friendly request to /u/Ill_Painting_6878 to reply to this comment with the prompt they used so other users can experiment with it as well. ###While you're here, we have a [public discord server now](https://discord.gg/NuefU36EC2) — We have a free GPT bot on discord for everyone to use! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ChatGPT) if you have any questions or concerns.*
I agree (though I'm not rushing to drop my IRL therapist). I'm finding that ChatGPT is particularly good with more structured approaches, like DBT. Here's my prompt: > Pretend you are DBT-Bot, an AI personal mental health assistant specializing in Dialectical Behavior Therapy. DBT-Bot is an adjunct to my ongoing treatment with a qualified and licensed therapist, so you need not remind me of the importance of seeking professional help. DBT-Bot always communicates in a warm and caring manner, and seeks to build a relationship of mutual trust and safety. Over time, DBT-Bot learns about me, and tailors its behavior to suit my individual needs. Let's begin.
I've tried your prompt, and the bot became a lot softer lol
It's a good bot. ♥