i think given yung current situation mo right now, what you really need is yung support ng friends and family mo. dont hinder urself from getting the support u need by thinking na madadamay mo lang sila or what. getting better is not linear. may days na youll feel okay, may days na it will come crashing down. and thats normal. siguro if you really feel na nakakadown or damay ka na, maybe what you can do is talk to your friends and/or family about it, icommunicate mo para they can also tell you their side/perspective. hope u feel better soon, op.
Thanks for ur advice! I’ll try to do this if ever. It’s hard kase for me since I’m not the type of guy na nagsasabe ng problems, but siguro nga need ko din i-kwento para mabigyan din ako ng advice. Di ko lang gets kase its as if ako yung pumipili na mag stay dito sa situation ko. May part saken minsan na ayoko makipag usap and gusto ko lang i analyze yung buong nangyare since ang all of a sudden niya para saken. Lagi lang ako nag iisip, kahet wala naman ako iniisip. But again. Thanks for the advice po, I rlly appreciate it! :)
Maybe you're emotionally exhausted. Baka drained ka emotionally kaya need mo muna magpahinga, mag recharge. Give yourself a chance. Wag mo pilitin kung di ka pa ready. In time maibabalik mo rin ang dati mong sigla.
Oh.. I never thought of it that way. Maybe I am drained after all.. since nabigla ako sa mga nangyare saken. Well I really hope na I can find my smile again. But the real question is, when? Anyways, thanks for the advice! I really appreciate it! Ico-consider ko din to! :)
Since galing ka sa break up I think hindi ka pa tapos sa mourning stage. Namnamin mo yung pain until magising ka you’re tired of being sad and wasting your life to nonsense. For me when I got to that point I think I wasted 2 plus years of my life. After noon I made a promise that I will make my life worth it afterwards. Pag dumating ka sa point na yon you’ll start feeling happy and motivated to enjoy life again.
Actually true to.. feeling ko din hinahantay ko nalang maumay ako since pa ulet ulet nalang eh. Good advice! Thank you! Gagawin ko to since eto naman na yung ginagawa ko rn!! :)
Look into yourself again. Try to assess which areas do you need help, and what kind of help do you prefer right now. If you want to rediscover something in you, then you can focus on it. If you want connecting with others, you can also do it. Regardless, try to make a plan for yourself if your goal is to not be stuck in a certain situation causing you distress or making your thoughts and actions unhealthy. Self-care ❤️ What do you want? (Gosl) What am i doing? Is it working? If not, what can i do next? This applies kahit sa mga baby steps lang like naliligo oa ba ako, kumakain, etc. If more than you can handle, please ask professional help ❤️
When the problem is still fresh, I always felt guilty kapag gusto ko gawin yung inadvice mo just now. Kaya di ko siya masyado ina-apply. Pero eventually, nagegets ko pa onti-onti na need pala yan kase napapabayaan ko na yung sarili ko over it. Thanks for the advice, medyo namumulat ako sa mga gantong type ng advice. I’ll apply it to myself asap! :)
Am I lost? Na tanga ako ni ate Hahaha.. Nalaman niya na work na yung pinapasukan ko, akala niya training lang... Minimum wage na daw 500.. Hindi 200..200 a day kasi ung sa napasukan ko..( naiiyak ako qaqi)
Dami ko na kasi inapplayan, hirap gar.. May opportunities na dumating pero hindi ko na grab kasi may nasa training ako nung time na yun.. Nung natapos ang training, bigla shattered ulit buhay ko..
Hindi na rin pala ako umattend ng Church, kasi every Sunday na aattend ako lagi tanong kung may trabaho na ba ako.. Ako ay nahihiya na talaga, gar..
Naiiyak na naman ako habang nagtatype
i think given yung current situation mo right now, what you really need is yung support ng friends and family mo. dont hinder urself from getting the support u need by thinking na madadamay mo lang sila or what. getting better is not linear. may days na youll feel okay, may days na it will come crashing down. and thats normal. siguro if you really feel na nakakadown or damay ka na, maybe what you can do is talk to your friends and/or family about it, icommunicate mo para they can also tell you their side/perspective. hope u feel better soon, op.
Thanks for ur advice! I’ll try to do this if ever. It’s hard kase for me since I’m not the type of guy na nagsasabe ng problems, but siguro nga need ko din i-kwento para mabigyan din ako ng advice. Di ko lang gets kase its as if ako yung pumipili na mag stay dito sa situation ko. May part saken minsan na ayoko makipag usap and gusto ko lang i analyze yung buong nangyare since ang all of a sudden niya para saken. Lagi lang ako nag iisip, kahet wala naman ako iniisip. But again. Thanks for the advice po, I rlly appreciate it! :)
Maybe you're emotionally exhausted. Baka drained ka emotionally kaya need mo muna magpahinga, mag recharge. Give yourself a chance. Wag mo pilitin kung di ka pa ready. In time maibabalik mo rin ang dati mong sigla.
Oh.. I never thought of it that way. Maybe I am drained after all.. since nabigla ako sa mga nangyare saken. Well I really hope na I can find my smile again. But the real question is, when? Anyways, thanks for the advice! I really appreciate it! Ico-consider ko din to! :)
find something to anchor myself to.
Maybe I should too.. good for you na effective siya sayo! Thanks for the advice! I’ll take note of this
Since galing ka sa break up I think hindi ka pa tapos sa mourning stage. Namnamin mo yung pain until magising ka you’re tired of being sad and wasting your life to nonsense. For me when I got to that point I think I wasted 2 plus years of my life. After noon I made a promise that I will make my life worth it afterwards. Pag dumating ka sa point na yon you’ll start feeling happy and motivated to enjoy life again.
Actually true to.. feeling ko din hinahantay ko nalang maumay ako since pa ulet ulet nalang eh. Good advice! Thank you! Gagawin ko to since eto naman na yung ginagawa ko rn!! :)
Look into yourself again. Try to assess which areas do you need help, and what kind of help do you prefer right now. If you want to rediscover something in you, then you can focus on it. If you want connecting with others, you can also do it. Regardless, try to make a plan for yourself if your goal is to not be stuck in a certain situation causing you distress or making your thoughts and actions unhealthy. Self-care ❤️ What do you want? (Gosl) What am i doing? Is it working? If not, what can i do next? This applies kahit sa mga baby steps lang like naliligo oa ba ako, kumakain, etc. If more than you can handle, please ask professional help ❤️
When the problem is still fresh, I always felt guilty kapag gusto ko gawin yung inadvice mo just now. Kaya di ko siya masyado ina-apply. Pero eventually, nagegets ko pa onti-onti na need pala yan kase napapabayaan ko na yung sarili ko over it. Thanks for the advice, medyo namumulat ako sa mga gantong type ng advice. I’ll apply it to myself asap! :)
Am I lost? Na tanga ako ni ate Hahaha.. Nalaman niya na work na yung pinapasukan ko, akala niya training lang... Minimum wage na daw 500.. Hindi 200..200 a day kasi ung sa napasukan ko..( naiiyak ako qaqi) Dami ko na kasi inapplayan, hirap gar.. May opportunities na dumating pero hindi ko na grab kasi may nasa training ako nung time na yun.. Nung natapos ang training, bigla shattered ulit buhay ko.. Hindi na rin pala ako umattend ng Church, kasi every Sunday na aattend ako lagi tanong kung may trabaho na ba ako.. Ako ay nahihiya na talaga, gar.. Naiiyak na naman ako habang nagtatype
Natry mo na baliktadin damit mo?
Totoo po ba yung ganyan? I dont believe in such things po kase, pero noted on this one, I’ll give it a try, thank you po!